Comments on: Elaine’s Running Motivation

By: Misfitness

Misfitness — Sun, 12 Apr 2009 16:17:24 +0000

I totally agree with you Elaine.I got a cardio package at Roland Semprie’s a gym in Toronto and I have really started to love running. I always thought I would never be a ‘runner’. But I think maybe…..I am! lol.
For me having a motivating and inspirational atmosphere really helps me reach my goals and that is exactly what I receive at Roland Semprie’s. If anyone is from the GTA you should totally look into Roland Semprie Rosedale

By: kat

kat — Tue, 07 Apr 2009 18:01:46 +0000

I agree with Elaine – when I say I ran X miles and get positive comments, it’s nice. That’s not why I run, though. I don’t know if y’all feel this way or not, but to me, running the distances/time is very empowering. And it amazes me that I can run for 50-60 minutes on a treadmill and not think it’s that big of a deal – but then again, I worked up to it. (Also 3 months ago, I couldn’t fathom running for more than 30 minutes/3 miles at a time.) I started out slowly, too, as many others did. I would run to the next mailbox, then walk, then run again to the next corner, then walk, etc. It’s taken time, but I know I have put in the time and work to be able to do what I can do now!

By: Misty

Misty — Tue, 07 Apr 2009 14:42:07 +0000

I am almost at the end of the “couch to 5K” program and plan to run a 5k at the end of April. Thanks Roni for all of the advice and inspiration!!! I AM (going to be) A RUNNER!!!!

By: Janice

Janice — Tue, 07 Apr 2009 13:06:42 +0000

Great post Roni. It almost makes me want to start running…

By: Arlene

Arlene — Tue, 07 Apr 2009 04:25:06 +0000

I want to become a runner … I walk a lot (my new pedometer just pooped out on me!) But I have a hard time making the leap to running. Maybe this post (and another crappy WI) will push me to start while I’m on vacation this week.

By: Jessie

Jessie — Tue, 07 Apr 2009 02:00:20 +0000

I love this running inspirational piece!!! I too was never a “runner” but now I proudly can say I am!!!Running has made me become more confident and more balanced. I love saying that I am a runner – it has a cool factor to life. In two weeks I am about to run my first 10K I can’t wait and then I am running in a relay for marathon. I am hoping that race will inspire me to run a half and then eventually a full marathon!!! It will add to my I know I am a “runner” list!!! Thanks Elaine and Roni for sharing your experiences. If you are a runner I would highly suggest getting the Nike + for your iPod. It has changed my life and running dramatically. To answer the many questions I get – No you do not need the Nike + shoes to go with it. Any shoe will do… just get the pouch for security.

By: WannaBeSkinny

WannaBeSkinny — Tue, 07 Apr 2009 01:44:38 +0000

For what it’s worth, pushing myself to run faster than I was comfortable with landed me with plantar faciitis in both feet! Listen to your body and do what you are comfortable with is great advice!

By: KUrunner

KUrunner — Tue, 07 Apr 2009 01:44:10 +0000

Oh, and I’m completely suing you and Elaine… heck, all the runners on BLT who inspire me like Maren and Jason, when I die of a heart attack during my marathon!

Ok, well, I guess if I die I won’t be able to sue but you get the point!

By: KUrunner

KUrunner — Tue, 07 Apr 2009 01:41:38 +0000

Speed can come later! What’s more impressive… running 12 miles really slow or running 1 mile really fast?

By: Susan

Susan — Tue, 07 Apr 2009 01:13:21 +0000

Great response both of you!