Recorded this real quick the other day finally got a minute to get it up. Honestly, I’ve been so busy I can’t remember what I said. So watch it and let me know if I’m being a total goof.
Side note: I’m off to register for a 5k tomorrow morning! Funny that exactly one year ago today I was just thinking about running outside. THINKING about it. Now I’m running a 5k on a whim. WOW. Who am I?
Topics in this video include…
- Nuts and Seeds During Weight Loss
- Feel Bad about Weight Gain During Pregnancy
- Exercise/Activity Points For Runners
- Eating Breakfast at Diners
Podcast Version (Audio Only)
Links you may be interested in…