I recorded this a few days ago and FINALLY had time to prep it. I’m off to enjoy some Sushi with a friend! Hope you have a great Friday night!
Topics in this video include…
- How does the Roni’s Weigh Subscription Work?
- Afraid to Exercise
- All about Soy Crisps
- Net Calories
- Dealing with the Husbands junk food
Links Mentioned…
- Glenny’s Low Fat Soy Crisps
(this are actual just over a serving a bag – nice for portion control)
- Genisoy Soy Crisps, Zesty Barbeque
- Fresh Black Bean Dip
- Really Quick Spicy Bean Dip
- Sweet & Spicy Black Bean Dip
- The Truth About Exercise and Weight Loss
- Gross Calories Burned vs Net Calories Burned
- Inside My Fridge – 5 Organizing and Storage Tips
If you enjoyed this article, please consider sharing it!
Useful links...
9 Responses to Ask Roni_23 – Site Subscriptions, Exercise Fear, Soy Crisps, Net Calories, Husbands Junk Food
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I Published a Cook Book!
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"@cviel21 still working on getting our passports. We are going it if I can get those done in time.— RoniNoone
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Like the new look of Roni’s Weigh?
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Roni, This is a little overdue but you what they say…better late than never.
I want to tell you that I like the place markers (not sure if that’s what they are called…you know like a book mark but for a video) that you put below your video. Unfortunately there are days I’m short on time and can only watch selected portions of your videos so the markers help. There are other days where I might want to watch/hear the same question more than once.
Thanks again. Hope you enjoyed your sushi.
Roni – Great video tonight! Love your idea on organizing the Fridge – I have been putting all of “Mommy’s” special foods in the drawere – you have inspired me to put The Hubs stuff in there :) Happy Friday
I look forward to Friday nights where I can sit down and relax – great inspiration for the weekend.
Great video! I completely agree with you net calorie description…if I’m workout out strenuously, I will need to eat those calories burned in addition the the amount I should be eating for weight loss. Often, if I don’t, I am STARVING by the end of the day!
Hi Roni!
Thanks for another great video. Aside from thanking you for the good advice, I just wanted to tell you that you looked so pretty in your video! I’m not sure if it was the color of your green shirt or your hair/makeup, but you looked great! :) And your eyes looked REALLY blue!
Thanks always for your helpful posts.
Jennifer
You look super hot in this video!
Roni, thanks for answering my question! I didn’t look at my e-mail (of course) until today and I saw your message there about the ask roni segment on the site. Very helpful. You inspire me daily and I need it and crave it most of the time for motivation and remembering that someone else out there has went throught this and made it out the other side. Michelle
Roni, I just wanted to say how great you look in your video. Pretty & Thin! :)
Thanks for the compliments guys. :) Glad you liked the video! Oh! Sushi was AWESOME!
Great video!! After seeing the video, soy crisps were added to my shopping list. I found some at Fresh and Easy, and they are amazing. I got the BBQ flavor one too!! So good!!