Ask Roni_23 - Site Subscriptions, Exercise Fear, Soy Crisps, Net Calories, Husbands Junk Food
April 3, 2009
I recorded this a few days ago and FINALLY had time to prep it. I’m off to enjoy some Sushi with a friend! Hope you have a great Friday night!
Topics in this video include…
- How does the Roni’s Weigh Subscription Work?
- Afraid to Exercise
- All about Soy Crisps
- Net Calories
- Dealing with the Husbands junk food
Links Mentioned…
- Glenny’s Low Fat Soy Crisps
(this are actual just over a serving a bag - nice for portion control)
- Genisoy Soy Crisps, Zesty Barbeque
- Fresh Black Bean Dip
- Really Quick Spicy Bean Dip
- Sweet & Spicy Black Bean Dip
- The Truth About Exercise and Weight Loss
- Gross Calories Burned vs Net Calories Burned
- Inside My Fridge – 5 Organizing and Storage Tips
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On April 3rd, 2009 at 8:25 pm Dana said:
Roni, This is a little overdue but you what they say…better late than never.
I want to tell you that I like the place markers (not sure if that’s what they are called…you know like a book mark but for a video) that you put below your video. Unfortunately there are days I’m short on time and can only watch selected portions of your videos so the markers help. There are other days where I might want to watch/hear the same question more than once.
Thanks again. Hope you enjoyed your sushi.
On April 3rd, 2009 at 9:44 pm Deanna said:
Roni - Great video tonight! Love your idea on organizing the Fridge - I have been putting all of “Mommy’s” special foods in the drawere - you have inspired me to put The Hubs stuff in there :) Happy Friday
I look forward to Friday nights where I can sit down and relax - great inspiration for the weekend.
On April 4th, 2009 at 7:18 am Sara said:
Great video! I completely agree with you net calorie description…if I’m workout out strenuously, I will need to eat those calories burned in addition the the amount I should be eating for weight loss. Often, if I don’t, I am STARVING by the end of the day!
On April 4th, 2009 at 1:00 pm Jennifer said:
Hi Roni!
Thanks for another great video. Aside from thanking you for the good advice, I just wanted to tell you that you looked so pretty in your video! I’m not sure if it was the color of your green shirt or your hair/makeup, but you looked great! :) And your eyes looked REALLY blue!
Thanks always for your helpful posts.
Jennifer
On April 4th, 2009 at 1:02 pm Elaine said:
You look super hot in this video!
On April 5th, 2009 at 1:34 pm Michelle said:
Roni, thanks for answering my question! I didn’t look at my e-mail (of course) until today and I saw your message there about the ask roni segment on the site. Very helpful. You inspire me daily and I need it and crave it most of the time for motivation and remembering that someone else out there has went throught this and made it out the other side. Michelle
On April 6th, 2009 at 12:09 pm autumn said:
Roni, I just wanted to say how great you look in your video. Pretty & Thin! :)
On April 6th, 2009 at 9:10 pm roni said:
Thanks for the compliments guys. :) Glad you liked the video! Oh! Sushi was AWESOME!
On April 14th, 2009 at 10:23 pm theskinnyplate said:
Great video!! After seeing the video, soy crisps were added to my shopping list. I found some at Fresh and Easy, and they are amazing. I got the BBQ flavor one too!! So good!!