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	<title>Comments on: A Sweet Stuffed Sunday</title>
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	<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: deanna</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17847</link>
		<dc:creator>deanna</dc:creator>
		<pubDate>Tue, 14 Apr 2009 16:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17847</guid>
		<description>I agree 100% couldn&#039;t of said it better myself!</description>
		<content:encoded><![CDATA[<p>I agree 100% couldn&#8217;t of said it better myself!</p>
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		<title>By: Nina</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17829</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Tue, 14 Apr 2009 13:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17829</guid>
		<description>Hi Roni,

I&#039;ve felt like this for two weekends in a row!  The weekend before Easter was my dad&#039;s birthday...turkey dinner, cake, candy, banana pudding, blah, blah, blah, blah.  You name it, I ate it.  Then Easter comes along and much of the same...not really the sweets...more like heavy barbque all weekend long. 

I wish I could say I had no regrets.  I, too, feel like an overstuffed whale.  I just know that I totally bombed this week&#039;s weigh-in.  Even though I hate to see what the numbers will be, I NEED to see so that it snaps me out of this horrible FUNK I&#039;ve found myself in.</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>I&#8217;ve felt like this for two weekends in a row!  The weekend before Easter was my dad&#8217;s birthday&#8230;turkey dinner, cake, candy, banana pudding, blah, blah, blah, blah.  You name it, I ate it.  Then Easter comes along and much of the same&#8230;not really the sweets&#8230;more like heavy barbque all weekend long. </p>
<p>I wish I could say I had no regrets.  I, too, feel like an overstuffed whale.  I just know that I totally bombed this week&#8217;s weigh-in.  Even though I hate to see what the numbers will be, I NEED to see so that it snaps me out of this horrible FUNK I&#8217;ve found myself in.</p>
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		<title>By: lorraine</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17787</link>
		<dc:creator>lorraine</dc:creator>
		<pubDate>Mon, 13 Apr 2009 18:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17787</guid>
		<description>Thats why I love you Roni..you can go crazy and get back on track and its no big deal. I&#039;m on track today eating low points to get back to where I want to be. I&#039;m alot happier in my personal life and been indulging more than I should. Today I&#039;m in losing mode..my pants are getting tight. Like you I&#039;m at goal nealy 2 years and I go off the rails but get back on quick.</description>
		<content:encoded><![CDATA[<p>Thats why I love you Roni..you can go crazy and get back on track and its no big deal. I&#8217;m on track today eating low points to get back to where I want to be. I&#8217;m alot happier in my personal life and been indulging more than I should. Today I&#8217;m in losing mode..my pants are getting tight. Like you I&#8217;m at goal nealy 2 years and I go off the rails but get back on quick.</p>
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		<title>By: Michele Dochat</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17773</link>
		<dc:creator>Michele Dochat</dc:creator>
		<pubDate>Mon, 13 Apr 2009 17:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17773</guid>
		<description>As good as my home made mashed pototoes are, the only thing I over did it on were the dinner rolls.  I had THREE!....only a little bit of chocolate, but they last evening we watched the third movie in the Bourne series and I nibbled and nibbled on peanuts!

I am back on track today tho, and have put the leftovers in the freezer for another day.  Having such a tough time lately with snacking at night, so maybe I just need to find something to do in the evenings!</description>
		<content:encoded><![CDATA[<p>As good as my home made mashed pototoes are, the only thing I over did it on were the dinner rolls.  I had THREE!&#8230;.only a little bit of chocolate, but they last evening we watched the third movie in the Bourne series and I nibbled and nibbled on peanuts!</p>
<p>I am back on track today tho, and have put the leftovers in the freezer for another day.  Having such a tough time lately with snacking at night, so maybe I just need to find something to do in the evenings!</p>
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		<title>By: Cyndi</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17757</link>
		<dc:creator>Cyndi</dc:creator>
		<pubDate>Mon, 13 Apr 2009 15:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17757</guid>
		<description>I hear you on the Blech feeling...I too way over-indulged yesterday and woke up at 2am with a very upset stomach!  Took a few Titralac (my magic tummy pills ha ha) and thankfully they work fast!  

A little *mad* at myself for over-indulging but have put it behind me and back on track today!  I too am training for a 1/2 marathon in May, and now is NOT the time for stupid food choices...I&#039;ve already gained about 3-4 pounds from training as it is!</description>
		<content:encoded><![CDATA[<p>I hear you on the Blech feeling&#8230;I too way over-indulged yesterday and woke up at 2am with a very upset stomach!  Took a few Titralac (my magic tummy pills ha ha) and thankfully they work fast!  </p>
<p>A little *mad* at myself for over-indulging but have put it behind me and back on track today!  I too am training for a 1/2 marathon in May, and now is NOT the time for stupid food choices&#8230;I&#8217;ve already gained about 3-4 pounds from training as it is!</p>
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		<title>By: KUrunner</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17737</link>
		<dc:creator>KUrunner</dc:creator>
		<pubDate>Mon, 13 Apr 2009 14:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17737</guid>
		<description>I hear you, Ronnie!  I ate and ate and ate this weekend until the point where I felt like I would throw up.  It&#039;s hard to imagine that that feeling used to be normal for me.  Eating crap all weekend made me feel sick, tired, and run down... and the 5 lb gain on the scale this morning sure didn&#039;t help.

Can&#039;t wait til you post your new training schedule.  My half is in less than 3 weeks and I have to say, I&#039;ve been slacking.</description>
		<content:encoded><![CDATA[<p>I hear you, Ronnie!  I ate and ate and ate this weekend until the point where I felt like I would throw up.  It&#8217;s hard to imagine that that feeling used to be normal for me.  Eating crap all weekend made me feel sick, tired, and run down&#8230; and the 5 lb gain on the scale this morning sure didn&#8217;t help.</p>
<p>Can&#8217;t wait til you post your new training schedule.  My half is in less than 3 weeks and I have to say, I&#8217;ve been slacking.</p>
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		<title>By: Sabrina</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17721</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Mon, 13 Apr 2009 13:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17721</guid>
		<description>I got to feeling like this after our late lunch.  I had a few too many candied sweet potatoes and a few too many jelly beans!!!  So I took a 4 mile brisk walk.  It was a bit chilly and VERY windy but it was good to be out in the sun, good for my body and soul!  We skipped our late meal (dinner, some call it supper) and instead opted for air popped popcorn and an apple.  

Great to be around family...very nice weekend and glad to hear yours was nice as well!!!</description>
		<content:encoded><![CDATA[<p>I got to feeling like this after our late lunch.  I had a few too many candied sweet potatoes and a few too many jelly beans!!!  So I took a 4 mile brisk walk.  It was a bit chilly and VERY windy but it was good to be out in the sun, good for my body and soul!  We skipped our late meal (dinner, some call it supper) and instead opted for air popped popcorn and an apple.  </p>
<p>Great to be around family&#8230;very nice weekend and glad to hear yours was nice as well!!!</p>
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		<title>By: Michelle in CA</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17702</link>
		<dc:creator>Michelle in CA</dc:creator>
		<pubDate>Mon, 13 Apr 2009 03:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17702</guid>
		<description>I guess since we don&#039;t have any local family Easter was very low-key for us. Did super simple baskets for the kids, hung out and then ran 11+ miles as part of my Half training.  I will be so happy when my race is over. My knees are *not* liking these long runs at all. When the big one is over, I am back to the fun 5 or 10K and that&#039;s it!!!! :-)</description>
		<content:encoded><![CDATA[<p>I guess since we don&#8217;t have any local family Easter was very low-key for us. Did super simple baskets for the kids, hung out and then ran 11+ miles as part of my Half training.  I will be so happy when my race is over. My knees are *not* liking these long runs at all. When the big one is over, I am back to the fun 5 or 10K and that&#8217;s it!!!! :-)</p>
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	<item>
		<title>By: Amanda</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17701</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 13 Apr 2009 03:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17701</guid>
		<description>I am TOTALLY ready to start the week.  On plan.

I had one cadbury egg and thought about another one, before the baby(18months) decided to grace my hand, arm, leg and carpet with some hot chocolate of his own.  And no, it wasn&#039;t out the bottom.  

Its so awesome to have a relaxing weekend!  Glad you enjoyed yours!</description>
		<content:encoded><![CDATA[<p>I am TOTALLY ready to start the week.  On plan.</p>
<p>I had one cadbury egg and thought about another one, before the baby(18months) decided to grace my hand, arm, leg and carpet with some hot chocolate of his own.  And no, it wasn&#8217;t out the bottom.  </p>
<p>Its so awesome to have a relaxing weekend!  Glad you enjoyed yours!</p>
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		<title>By: anna</title>
		<link>http://ronisweigh.com/2009/04/a-sweet-stuffed-sunday.html/comment-page-1#comment-17700</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Mon, 13 Apr 2009 03:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3222#comment-17700</guid>
		<description>i too went a little overboard with the Easter foodfest, BUT i started the day with a weight watchers meeting and ended the day with the 30Day Shred workout...too bad everything in between those great choices doesn&#039;t count. LOL</description>
		<content:encoded><![CDATA[<p>i too went a little overboard with the Easter foodfest, BUT i started the day with a weight watchers meeting and ended the day with the 30Day Shred workout&#8230;too bad everything in between those great choices doesn&#8217;t count. LOL</p>
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