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	<title>Comments on: What are you REALLY afraid of?</title>
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	<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Lou</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17429</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Sat, 04 Apr 2009 13:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17429</guid>
		<description>Roni, I love this post/QotW. How you keep this so fresh all the time is just amazing to me. 

As for the QotW goes, from my perspective it is a matter or what you value which is what you are afraid of losing. I personally value my integrity, my humility and my morals most. Now that is what I am afraid of losing most sometimes. I hate it when I start to talk as if I have all the answers. I don&#039;t I have to always take a step back from myself to keep an honest perspective. I said something on my facebook page that kind of floored me after I read it. I was talking about training others to do a 5k race and there were two choices a early race and a late summer race. I boldly said something like, heck I might just do both they are &quot;only&quot; 5ks. ONLY 5Ks...? Up until August I could not even &quot;a single&quot; 5k never mind contemplate running two of them in as many days.

So my fear is not losing my place with my peers but losing my place in my heart. I have to be true to me and who I am first. That is what I fear the most  I guess.</description>
		<content:encoded><![CDATA[<p>Roni, I love this post/QotW. How you keep this so fresh all the time is just amazing to me. </p>
<p>As for the QotW goes, from my perspective it is a matter or what you value which is what you are afraid of losing. I personally value my integrity, my humility and my morals most. Now that is what I am afraid of losing most sometimes. I hate it when I start to talk as if I have all the answers. I don&#8217;t I have to always take a step back from myself to keep an honest perspective. I said something on my facebook page that kind of floored me after I read it. I was talking about training others to do a 5k race and there were two choices a early race and a late summer race. I boldly said something like, heck I might just do both they are &#8220;only&#8221; 5ks. ONLY 5Ks&#8230;? Up until August I could not even &#8220;a single&#8221; 5k never mind contemplate running two of them in as many days.</p>
<p>So my fear is not losing my place with my peers but losing my place in my heart. I have to be true to me and who I am first. That is what I fear the most  I guess.</p>
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		<title>By: marymaybe</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17398</link>
		<dc:creator>marymaybe</dc:creator>
		<pubDate>Fri, 03 Apr 2009 14:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17398</guid>
		<description>this is an awesome post and i am struggling with myself. this came at a perfect time. thank you Roni</description>
		<content:encoded><![CDATA[<p>this is an awesome post and i am struggling with myself. this came at a perfect time. thank you Roni</p>
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		<title>By: Mary @ A Merry Life</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17390</link>
		<dc:creator>Mary @ A Merry Life</dc:creator>
		<pubDate>Fri, 03 Apr 2009 04:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17390</guid>
		<description>I&#039;m afraid of being where you are.  I&#039;m afraid of succeeding and being in a situation where everything is unfamiliar.  Eh.</description>
		<content:encoded><![CDATA[<p>I&#8217;m afraid of being where you are.  I&#8217;m afraid of succeeding and being in a situation where everything is unfamiliar.  Eh.</p>
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		<title>By: Jill</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17379</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 02 Apr 2009 18:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17379</guid>
		<description>oops! I meant 10 weeks not months!</description>
		<content:encoded><![CDATA[<p>oops! I meant 10 weeks not months!</p>
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		<title>By: Jill</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17378</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 02 Apr 2009 18:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17378</guid>
		<description>What a great post! I&#039;ve been following your blog for a couple of months. I too am on a weightloss journey. I started weight watchers this past August. After 10 months I had only lost 10 lbs and was very discouraged. 
One of my best friends had recently lost weight by doing weight watchers and running. I told her I would love to run, but I never been able to run. I couldn&#039;t even run for 3 mins straight without dying. She told me that any one could become a runner. She inspired me and I decided to try running. I rejoined WW in December and started running in January. I made the goal to run a half marathon in June. 

Since rejoining, I&#039;ve lost 25 more lbs. Running is becoming easier and a couple of weeks ago I hit 8.5 miles. In the past couple of weeks I have been getting a lot of compliments on my running and weightloss. I feel that my running and weightloss are the topic of conversation everywhere I go. I have always been somewhat overweight and I really don&#039;t like attention. This recent attention has been making me very uncomfortable and I am beginning to see Tall Poppy syndrome. I don&#039;t like talking about my success, but at the same time it bothers me when people don&#039;t notice it. Does that make sense? I have a sister who I am really close to and she is also battling weightloss. I am very uncomfortable around her. I feel like I can&#039;t celebrate my success because it will hurt her feelings. I still have 20-25 more lbs to lose and I hope that I will be able to maintain and stay at a healthy weight. I think when it all comes down to it...maintaince is my biggest fear! Thanks for the post!</description>
		<content:encoded><![CDATA[<p>What a great post! I&#8217;ve been following your blog for a couple of months. I too am on a weightloss journey. I started weight watchers this past August. After 10 months I had only lost 10 lbs and was very discouraged.<br />
One of my best friends had recently lost weight by doing weight watchers and running. I told her I would love to run, but I never been able to run. I couldn&#8217;t even run for 3 mins straight without dying. She told me that any one could become a runner. She inspired me and I decided to try running. I rejoined WW in December and started running in January. I made the goal to run a half marathon in June. </p>
<p>Since rejoining, I&#8217;ve lost 25 more lbs. Running is becoming easier and a couple of weeks ago I hit 8.5 miles. In the past couple of weeks I have been getting a lot of compliments on my running and weightloss. I feel that my running and weightloss are the topic of conversation everywhere I go. I have always been somewhat overweight and I really don&#8217;t like attention. This recent attention has been making me very uncomfortable and I am beginning to see Tall Poppy syndrome. I don&#8217;t like talking about my success, but at the same time it bothers me when people don&#8217;t notice it. Does that make sense? I have a sister who I am really close to and she is also battling weightloss. I am very uncomfortable around her. I feel like I can&#8217;t celebrate my success because it will hurt her feelings. I still have 20-25 more lbs to lose and I hope that I will be able to maintain and stay at a healthy weight. I think when it all comes down to it&#8230;maintaince is my biggest fear! Thanks for the post!</p>
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		<title>By: Amy</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17355</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 02 Apr 2009 01:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17355</guid>
		<description>I think I&#039;ve been hiding behind the fat, therefore not living the life I want or putting myself out there. Too much rejection over the years that I associated with my weight. I am afraid of not knowing the thin me, as Lynne said, discovering the real me. Who&#039;s hiding inside there, ready to get out? She&#039;s got to be different than the one sitting here. Am I ready to face her/meet her? It&#039;s also easier to be this way, than to do the work.</description>
		<content:encoded><![CDATA[<p>I think I&#8217;ve been hiding behind the fat, therefore not living the life I want or putting myself out there. Too much rejection over the years that I associated with my weight. I am afraid of not knowing the thin me, as Lynne said, discovering the real me. Who&#8217;s hiding inside there, ready to get out? She&#8217;s got to be different than the one sitting here. Am I ready to face her/meet her? It&#8217;s also easier to be this way, than to do the work.</p>
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		<title>By: Lynne</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17352</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 02 Apr 2009 00:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17352</guid>
		<description>I fear not knowing who I really am, or who I will be when I reach my weight goal.   I know who I &quot;created&quot; when I was at my highest weigh, but I don&#039;t think I need that crutch anymore.  One of the scariest parts of my journey is discovering the real me.</description>
		<content:encoded><![CDATA[<p>I fear not knowing who I really am, or who I will be when I reach my weight goal.   I know who I &#8220;created&#8221; when I was at my highest weigh, but I don&#8217;t think I need that crutch anymore.  One of the scariest parts of my journey is discovering the real me.</p>
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		<title>By: Nina</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17350</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Wed, 01 Apr 2009 19:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17350</guid>
		<description>Hi Roni,

I&#039;ve been an avid reader (and fan) of your blogs for almost three years now.  I&#039;ve done WW twice in my life.  Once before I got married, and once when I started a new job.  Both times I was successful...I lost 24 pounds each time, but never met the healthy weight range that WW says is appropriate for my body.  I got stuck.  I hit a plateau.  I got discouraged.  I stopped.  Both times I gained all the weight back and I felt like a failure.  So....my fear is working hard, working out, feeling deprived, and NEVER getting there.  Someone commented that they had a perfectionist side to them...if they do something, they have to be perfect.  I feel like that with WW.  I decided to go back to WW (for the third time) a couple weeks ago.  Is this time going to be different?  Do I have the will to stay committed to a life change, rather than a short change?  

I know what success feels like, so why am I so resistant to start?</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>I&#8217;ve been an avid reader (and fan) of your blogs for almost three years now.  I&#8217;ve done WW twice in my life.  Once before I got married, and once when I started a new job.  Both times I was successful&#8230;I lost 24 pounds each time, but never met the healthy weight range that WW says is appropriate for my body.  I got stuck.  I hit a plateau.  I got discouraged.  I stopped.  Both times I gained all the weight back and I felt like a failure.  So&#8230;.my fear is working hard, working out, feeling deprived, and NEVER getting there.  Someone commented that they had a perfectionist side to them&#8230;if they do something, they have to be perfect.  I feel like that with WW.  I decided to go back to WW (for the third time) a couple weeks ago.  Is this time going to be different?  Do I have the will to stay committed to a life change, rather than a short change?  </p>
<p>I know what success feels like, so why am I so resistant to start?</p>
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		<title>By: Deb</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17349</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17349</guid>
		<description>Wow.  It&#039;s so weird that you posted this today.  I&#039;ve been having some weird, uncomfortable feelings lately, when people have commented on my weight loss. I&#039;m down 58 pounds and still have another 55 to go, and people are just recently starting to comment more. I was enjoying it, but lately it&#039;s started to feel weird. I couldn&#039;t put my finger on why, though, until reading your post just now.  I&#039;m almost embarassed of my weight loss, as crazy as that sounds.  It&#039;s like a love/hate thing, I think.  I love that the weight is coming off, but with so much more to go, I wonder how I&#039;ll feel as I get closer to goal, and get more comments. A couple of people have even asked me how much more I want to lose, and I feel really uncomfortable telling them.  Somebody said, &quot;oh you must be really close to goal...&quot; 55 pounds is not close, and it&#039;s not my goal, it&#039;s the WW goal. When I told somebody how much more I had to go they were saying I couldn&#039;t possibly lose that much more, I didn&#039;t need to. Nuts. I know my body,  I&#039;m short, and I know I need to lose a bunch more to be at a healthy BMI, but I think I carry my weight well, if that makes sense. Anyway, sorry to ramble. It&#039;s just that when I see people I haven&#039;t seen in a while it makes me nervous about what they&#039;re going to say.  You have definitely helped me figure out what it is.  Thanks.</description>
		<content:encoded><![CDATA[<p>Wow.  It&#8217;s so weird that you posted this today.  I&#8217;ve been having some weird, uncomfortable feelings lately, when people have commented on my weight loss. I&#8217;m down 58 pounds and still have another 55 to go, and people are just recently starting to comment more. I was enjoying it, but lately it&#8217;s started to feel weird. I couldn&#8217;t put my finger on why, though, until reading your post just now.  I&#8217;m almost embarassed of my weight loss, as crazy as that sounds.  It&#8217;s like a love/hate thing, I think.  I love that the weight is coming off, but with so much more to go, I wonder how I&#8217;ll feel as I get closer to goal, and get more comments. A couple of people have even asked me how much more I want to lose, and I feel really uncomfortable telling them.  Somebody said, &#8220;oh you must be really close to goal&#8230;&#8221; 55 pounds is not close, and it&#8217;s not my goal, it&#8217;s the WW goal. When I told somebody how much more I had to go they were saying I couldn&#8217;t possibly lose that much more, I didn&#8217;t need to. Nuts. I know my body,  I&#8217;m short, and I know I need to lose a bunch more to be at a healthy BMI, but I think I carry my weight well, if that makes sense. Anyway, sorry to ramble. It&#8217;s just that when I see people I haven&#8217;t seen in a while it makes me nervous about what they&#8217;re going to say.  You have definitely helped me figure out what it is.  Thanks.</p>
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		<title>By: deanna</title>
		<link>http://ronisweigh.com/2009/03/what-are-you-really-afraid-of.html/comment-page-1#comment-17348</link>
		<dc:creator>deanna</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3152#comment-17348</guid>
		<description>...of facing my demons or my true self when I get to goal...</description>
		<content:encoded><![CDATA[<p>&#8230;of facing my demons or my true self when I get to goal&#8230;</p>
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