In the midst of making a healthy breakfast for the toddler and I, listening to music and starting the laundry, my brain started churning. I was thinking about…

Posted in Food Journals, Journal, Sensational Sundays, Workouts/Running 11 Comments »

I’m having a hard time writing this post as the husband pissed me off this morning. I’m not going to get into it, this isn’t the place, but this weekend’s quote is relevant not only to this morning’s situation but so many in my life, including weight loss.

Posted in Quotes 11 Comments »

I quickly recorded this yesterday while the toddler was at school. I thought it would be distraction-less but the phone rings and the husband knocks. It’s also the first vide/podcast I actually had to edit! No biggie but I chopped off the last question as I didn’t have enough time to answer it completely. You [...]

Posted in Ask Roni Q&A, Video Posts, podcasts 8 Comments »

I got nothin’. I’m serious. Out of gas. Head is completely empty. All I have is personal updates. Sorry to disappoint.. next week I’ll have double links. Promise!
As for me… Well… let’s start with this morning’s run.

Posted in Journal, Thursday Thoughts, Workouts/Running 10 Comments »

Not goal weight.. I already asked that. :~)
This week’s question is totally inspired by my trainer. After a fabulous workout this morning we had a little chat about my running, my physique and my goals. For so long my goal was to lose weight.

Posted in Weekly Questions 42 Comments »

Tammy recently sent me this message on Facebook…

Hi Roni! A couple things I wanted to ask you –
You have an iPod right? how are you able to have the screen that says how many miles you did, your pace, etc.? is it something you have to load? what a great way to track progress. [...]

Posted in Journal, Product Reviews 45 Comments »

I wasn’t going to post this as my babble is at 100% in the beginning, I lose it and get way too emotional in the middle and the toddler interrupts at the end. It’s pretty much a train wreck. But the questions are SOOO good I had to share.
Topics in this video include…

Posted in Ask Roni Q&A, Video Posts, podcasts 16 Comments »

I’ve had such a packed few days I don’t even know where to begin. Friday we traveled "home." I love the fact that even though the husband (then boyfriend) and I moved to Maryland almost 10 years ago, we still call North East Pennsylvania "Home." We don’t travel there as much as we like, for [...]

Posted in Journal, Sensational Sundays, Workouts/Running 24 Comments »

OK, Miss “I’m getting back to basics today”. What happened? You’re getting into that daily cycle of starting fresh in the morning.. doing great until dinner.. and then falling apart at night. It’s been going on for well over a week now. You see it. You recognize it. Yet you still just ate a half [...]

Posted in Journal, Notes To Self... 15 Comments »

I just want to EAT! There I said it. Yesterday I made fun of the toddler for being a bottomless pit but I’m right there with him. I am going to write this post then go to bed… no procrastinating and eating to stay awake. I’ve been getting into some bad night time habits. The [...]

Posted in Thursday Thoughts 6 Comments »