Comments on: Note to self… http://ronisweigh.com/2009/03/note-to-self-38.html One Mom's Journey from Fat to Skinny to Healthy. Thu, 09 Feb 2012 19:05:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Adi (oatonomy.com) http://ronisweigh.com/2009/03/note-to-self-38.html/comment-page-1#comment-17129 Adi (oatonomy.com) Thu, 26 Mar 2009 21:05:47 +0000 http://ronisweigh.com/?p=3113#comment-17129 lol Too funny... Yep, when the doctor tells us one thing, it sticks so much better, and seems so much louder than the voice in our heads! lol Too funny… Yep, when the doctor tells us one thing, it sticks so much better, and seems so much louder than the voice in our heads!

]]> By: Jac http://ronisweigh.com/2009/03/note-to-self-38.html/comment-page-1#comment-17128 Jac Thu, 26 Mar 2009 19:13:03 +0000 http://ronisweigh.com/?p=3113#comment-17128 I hope it went well!! I struggle. Big time. Heck, I thought I might kill a nurse for a food tray when I was awaiting surgery at the hospital last summer! I hope it went well!! I struggle. Big time.

Heck, I thought I might kill a nurse for a food tray when I was awaiting surgery at the hospital last summer!

]]> By: Patty http://ronisweigh.com/2009/03/note-to-self-38.html/comment-page-1#comment-17127 Patty Thu, 26 Mar 2009 18:32:38 +0000 http://ronisweigh.com/?p=3113#comment-17127 Just saw your tweet that it was a cinch, good drugs LOL! Happy to hear it went well, no I don't twitter...yet! Just saw your tweet that it was a cinch, good drugs LOL! Happy to hear it went well, no I don’t twitter…yet!

]]> By: Melissa http://ronisweigh.com/2009/03/note-to-self-38.html/comment-page-1#comment-17125 Melissa Thu, 26 Mar 2009 17:27:11 +0000 http://ronisweigh.com/?p=3113#comment-17125 Hope it went well. Whenever I've had to fast (Jewish holidays or for bloodwork) I've always amazed myself with how ... easy it is!! Any other day, temptations call, I am hungry, etc ... but when you CAN'T have it, it's interesting how easy it becomes. Wish I could remember that -- been mindlessly munching today at work! Hope it went well. Whenever I’ve had to fast (Jewish holidays or for bloodwork) I’ve always amazed myself with how … easy it is!! Any other day, temptations call, I am hungry, etc … but when you CAN’T have it, it’s interesting how easy it becomes. Wish I could remember that — been mindlessly munching today at work!

]]> By: Bonnie http://ronisweigh.com/2009/03/note-to-self-38.html/comment-page-1#comment-17121 Bonnie Thu, 26 Mar 2009 12:47:51 +0000 http://ronisweigh.com/?p=3113#comment-17121 You know, I think it's all about our will. We CAN do anything we need to do....we just choose not to. Whenever I had a gain, I would cut out all night time sweet treats, and it wasn't that hard to do, and the next weigh in, I would always lose. So then I would go back to eating the night time sweet treats, because I chose to eat them. I know I don't need them...I just want them. But then the way I figure it, these night time sweet treats help me to not feel deprived and that keeps me eating healthy and maintaining my healthy weight. So there is a purpose for them. You know, I think it’s all about our will. We CAN do anything we need to do….we just choose not to. Whenever I had a gain, I would cut out all night time sweet treats, and it wasn’t that hard to do, and the next weigh in, I would always lose. So then I would go back to eating the night time sweet treats, because I chose to eat them. I know I don’t need them…I just want them. But then the way I figure it, these night time sweet treats help me to not feel deprived and that keeps me eating healthy and maintaining my healthy weight. So there is a purpose for them.

]]> By: jennifer ozuna http://ronisweigh.com/2009/03/note-to-self-38.html/comment-page-1#comment-17114 jennifer ozuna Thu, 26 Mar 2009 03:51:55 +0000 http://ronisweigh.com/?p=3113#comment-17114 Haha! I SOOOOOOO know what you mean! It has been calling me all night and unfortunately I have succumbed to its power. Good thing I worked out hard today...I guess I will have a "maintain" day...rather than a "lose weight" day. Hey, I'm not taking steps backwards, right? Just postponing bikini season just a little longer. Haha! I SOOOOOOO know what you mean! It has been calling me all night and unfortunately I have succumbed to its power. Good thing I worked out hard today…I guess I will have a “maintain” day…rather than a “lose weight” day. Hey, I’m not taking steps backwards, right? Just postponing bikini season just a little longer.

]]> By: Trish (girlatgym) http://ronisweigh.com/2009/03/note-to-self-38.html/comment-page-1#comment-17113 Trish (girlatgym) Thu, 26 Mar 2009 03:18:28 +0000 http://ronisweigh.com/?p=3113#comment-17113 I know what you mean - at night, having a snack is such a habit for me. Even if I am not hungry I just always get that urge for something. Of course, I know it's going to happen, so I make sure I save for it by eating less during the day. I like my snack - so I make sure it fits into my day by planning ahead. I know what you mean – at night, having a snack is such a habit for me. Even if I am not hungry I just always get that urge for something. Of course, I know it’s going to happen, so I make sure I save for it by eating less during the day. I like my snack – so I make sure it fits into my day by planning ahead.

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