<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weekend Quote: The goal can be reached</title>
	<atom:link href="http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
	<lastBuildDate>Fri, 10 Feb 2012 01:50:31 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Shannon</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16192</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 02 Mar 2009 15:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16192</guid>
		<description>Okay, that was supposed to be &quot;great&quot; quote....am I still asleep or what?</description>
		<content:encoded><![CDATA[<p>Okay, that was supposed to be &#8220;great&#8221; quote&#8230;.am I still asleep or what?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16191</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 02 Mar 2009 15:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16191</guid>
		<description>Grest quote!</description>
		<content:encoded><![CDATA[<p>Grest quote!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Biz319</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16173</link>
		<dc:creator>Biz319</dc:creator>
		<pubDate>Mon, 02 Mar 2009 01:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16173</guid>
		<description>Love this post!  My brother and I call it the &quot;switch.&quot;  For us, the switch has to be in &quot;on&quot; position, otherwise we tend to fall off the wagon!

Hope you got to relax some this weekend Roni!</description>
		<content:encoded><![CDATA[<p>Love this post!  My brother and I call it the &#8220;switch.&#8221;  For us, the switch has to be in &#8220;on&#8221; position, otherwise we tend to fall off the wagon!</p>
<p>Hope you got to relax some this weekend Roni!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alison</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16165</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sun, 01 Mar 2009 23:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16165</guid>
		<description>what an awesome quote!</description>
		<content:encoded><![CDATA[<p>what an awesome quote!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16164</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 01 Mar 2009 23:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16164</guid>
		<description>COMPLETELY!!

And you are right.. I didn&#039;t set out to change,  per say. It just happened. I mean I&#039;m &quot;a runner&quot; now.... NEVER in a million years did I even want to be one!</description>
		<content:encoded><![CDATA[<p>COMPLETELY!!</p>
<p>And you are right.. I didn&#8217;t set out to change,  per say. It just happened. I mean I&#8217;m &#8220;a runner&#8221; now&#8230;. NEVER in a million years did I even want to be one!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pam</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16162</link>
		<dc:creator>pam</dc:creator>
		<pubDate>Sun, 01 Mar 2009 22:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16162</guid>
		<description>Do you ever feel that reaching a weight loss goal and the journey it took to get there has made you a different person?  The quote you wrote made me reflect.  A coworker approached me.  She asked me how I lost my weight.  She has ALOT to loose.  I told her WW, and proceeded to give her the overview and attached at the end.....When I started I didn&#039;t really see it as a lifestyle change...but guess what....It is. (I didn&#039;t say this to her but am now thinking it on paper) I am not the same person I was 2 years ago.  I think I am better, more conscious and aware, more active, and healthier.  Anyway, she said...she was not ready to change who she was.  The end.   I really never looked at it that way when I started.  I just took it day by day.  But your quote reminded me of it.  I just didn&#039;t wake up one day and decide to change who I was, It was a journey of choices and subtle habits and all of a suddent..Viola!   Just a thought as I looked at that awesome quote.</description>
		<content:encoded><![CDATA[<p>Do you ever feel that reaching a weight loss goal and the journey it took to get there has made you a different person?  The quote you wrote made me reflect.  A coworker approached me.  She asked me how I lost my weight.  She has ALOT to loose.  I told her WW, and proceeded to give her the overview and attached at the end&#8230;..When I started I didn&#8217;t really see it as a lifestyle change&#8230;but guess what&#8230;.It is. (I didn&#8217;t say this to her but am now thinking it on paper) I am not the same person I was 2 years ago.  I think I am better, more conscious and aware, more active, and healthier.  Anyway, she said&#8230;she was not ready to change who she was.  The end.   I really never looked at it that way when I started.  I just took it day by day.  But your quote reminded me of it.  I just didn&#8217;t wake up one day and decide to change who I was, It was a journey of choices and subtle habits and all of a suddent..Viola!   Just a thought as I looked at that awesome quote.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16160</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 01 Mar 2009 22:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16160</guid>
		<description>Great quote.</description>
		<content:encoded><![CDATA[<p>Great quote.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberly</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16159</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sun, 01 Mar 2009 21:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16159</guid>
		<description>I love this quote.

I know that when I realized that I was willing to do all of the things I didn&#039;t want to do in order to lose weight was the moment that I knew I could do it.</description>
		<content:encoded><![CDATA[<p>I love this quote.</p>
<p>I know that when I realized that I was willing to do all of the things I didn&#8217;t want to do in order to lose weight was the moment that I knew I could do it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lee (getting fit)</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16156</link>
		<dc:creator>lee (getting fit)</dc:creator>
		<pubDate>Sun, 01 Mar 2009 18:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16156</guid>
		<description>This is a wonderful passage. It&#039;s going on my blog. 

~thanks~</description>
		<content:encoded><![CDATA[<p>This is a wonderful passage. It&#8217;s going on my blog. </p>
<p>~thanks~</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill</title>
		<link>http://ronisweigh.com/2009/02/weekend-quote-the-goal-can-be-reached.html/comment-page-1#comment-16155</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sun, 01 Mar 2009 15:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2916#comment-16155</guid>
		<description>I totally needed this today. Looking at &quot;junk&quot; food, as a challenge instead of a temptation helps. It is easy to give into temptation, but a challenge makes me think of things differently</description>
		<content:encoded><![CDATA[<p>I totally needed this today. Looking at &#8220;junk&#8221; food, as a challenge instead of a temptation helps. It is easy to give into temptation, but a challenge makes me think of things differently</p>
]]></content:encoded>
	</item>
</channel>
</rss>

