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	<title>Comments on: Super Fast Sensational Sunday</title>
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	<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Brandy</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15701</link>
		<dc:creator>Brandy</dc:creator>
		<pubDate>Mon, 16 Feb 2009 17:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2819#comment-15701</guid>
		<description>You also like FOTC!  That makes me really happy.</description>
		<content:encoded><![CDATA[<p>You also like FOTC!  That makes me really happy.</p>
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		<title>By: Jessica</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15698</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 16 Feb 2009 13:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2819#comment-15698</guid>
		<description>Leave it to  a major appliance to ruin an otherwise fantastic day! I hope it&#039;s nothing too major.</description>
		<content:encoded><![CDATA[<p>Leave it to  a major appliance to ruin an otherwise fantastic day! I hope it&#8217;s nothing too major.</p>
]]></content:encoded>
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		<title>By: Joanne</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15697</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Mon, 16 Feb 2009 13:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2819#comment-15697</guid>
		<description>The best thing to do when you have a bad day is vow to do better tomorrow.  Then when tomorrow comes, just walk away from yesterday without berating yourself and get back on track.  Great job doing that!</description>
		<content:encoded><![CDATA[<p>The best thing to do when you have a bad day is vow to do better tomorrow.  Then when tomorrow comes, just walk away from yesterday without berating yourself and get back on track.  Great job doing that!</p>
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		<title>By: Natalia Burleson</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15696</link>
		<dc:creator>Natalia Burleson</dc:creator>
		<pubDate>Mon, 16 Feb 2009 11:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2819#comment-15696</guid>
		<description>OK LOVE the Flight of the Conchords!!  It&#039;s business time baby!! :)    Sounds like you had a great day. :)</description>
		<content:encoded><![CDATA[<p>OK LOVE the Flight of the Conchords!!  It&#8217;s business time baby!! :)    Sounds like you had a great day. :)</p>
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		<title>By: Laura Jane</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15695</link>
		<dc:creator>Laura Jane</dc:creator>
		<pubDate>Mon, 16 Feb 2009 11:31:28 +0000</pubDate>
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		<description>Glad  that Sunday went better. I&#039;m sure it felt great to start the day off with a five mile run!</description>
		<content:encoded><![CDATA[<p>Glad  that Sunday went better. I&#8217;m sure it felt great to start the day off with a five mile run!</p>
]]></content:encoded>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15694</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 16 Feb 2009 10:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2819#comment-15694</guid>
		<description>glad sunday wrapped up on a happy note!

Ill catch you this week.

love,
Miz who is in bed with the 3rd graders and up with the farmers :_</description>
		<content:encoded><![CDATA[<p>glad sunday wrapped up on a happy note!</p>
<p>Ill catch you this week.</p>
<p>love,<br />
Miz who is in bed with the 3rd graders and up with the farmers :_</p>
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		<title>By: Michelle in CA</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15692</link>
		<dc:creator>Michelle in CA</dc:creator>
		<pubDate>Mon, 16 Feb 2009 03:54:08 +0000</pubDate>
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		<description>Glad you ended the weekend on an up-note.  Doesn&#039;t a good sweaty run and keeping on-track with food always make such a HUGE difference!? :-)</description>
		<content:encoded><![CDATA[<p>Glad you ended the weekend on an up-note.  Doesn&#8217;t a good sweaty run and keeping on-track with food always make such a HUGE difference!? :-)</p>
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		<title>By: Jessie</title>
		<link>http://ronisweigh.com/2009/02/super-fast-sensational-sunday-2.html/comment-page-1#comment-15691</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Mon, 16 Feb 2009 03:47:05 +0000</pubDate>
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		<description>Glad you are feeling better- I knew you would!! I ran 5 miles today too! It felt amazing - don&#039;t you just love Sundays!!!</description>
		<content:encoded><![CDATA[<p>Glad you are feeling better- I knew you would!! I ran 5 miles today too! It felt amazing &#8211; don&#8217;t you just love Sundays!!!</p>
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