Really… REALLY? Did its taste that good you had to down the whole pint of Ben and Jerry’s. You snuck away to eat it like you used to. What’s the matter with you? First you did awesome out at dinner, saving half your plate and brining it home. Then not even an hour later you devour 900 calories of ice cream?
YOU WEREN’T EVEN HUNGRY!
What ever this funk is that you are in get out of it. Get out of it now.
Tomorrow’s a new day. Get out and run. Clear your head. Prepare for the week. And get a good night sleep.