This weekend’s quote comes via Julie’s inspiration. She sent me a link to GreatDay.com and as glanced through the archives this ones stood out like a sore thumb. It makes a perfect weekend quote no matter if your goals are weight related or otherwise.
Continue Reading →I’m a nighttime snacker. It’s a habit. I enjoy it. I don’t want to give it up. I routinely eat something between 11 and midnight daily. I always have, even while losing. Generally I keep the snacks light. Fruit, Popcorn, light ice cream treats, soy crisps and salsa or crackers with some laughing cow cheese. [...]
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Sometimes even I just don’t feel like talking. I know… hard to believe. :) So I’m doing many links and few words this week…
Continue Reading →My latest running mix is a collection of songs I found in my CD collection, all from albums I bought in 1996.
Why ’96?
I don’t know just thought it would be a fun to trip down memory lane…
And it TOTALLY was!
Continue Reading →Last week I went running with a friend, David. During the excruciating 4 miles (his pace is MUCH faster then mine so we met in the middle) he asked me why I thought people had a hard time losing weight.
I paused (mostly because I was so out of breath I couldn’t really speak) [...]
Continue Reading →It’s been FOREVER since posting a Food Find. For those that are newer readers, Food Finds are products I spy at my local grocery store that I feel the need to pass on. These aren’t to be confused Product Reviews which are sent to me for the explicit purpose of reviewing. I’m not sure why, [...]
Continue Reading →I didn’t have the most Sensational Sunday ever but I it doesn’t matter because I started it with this 6 mile run!
Chart taken from the Nike+
Yes you read that correctly.. 6 MILES!
Continue Reading →Earlier today I asked my twitter and facebook friends if anyone had ideas for this week’s Weekend Quote. Well you know what they say… you get what you ask for! Instead of posting just one I thought I’d share all the wonderful responses!
Continue Reading →First video/podcast in weeks! Right? No laughing at my new cheesy intro it was fun to make! Plus it’s not long enough to get annoying. At least I don’t think so. ;~P
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.