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	<title>Comments on: Starting 2009 Off Blind and Running</title>
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	<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14338</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 09 Jan 2009 03:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14338</guid>
		<description>Jennifer... I was late but I did! :)

Check out my goals page...http://ronisweigh.com/ronis-updates/goals

Thanks for checking up on me! :)</description>
		<content:encoded><![CDATA[<p>Jennifer&#8230; I was late but I did! :)</p>
<p>Check out my goals page&#8230;<a href="http://ronisweigh.com/ronis-updates/goals" rel="nofollow">http://ronisweigh.com/ronis-updates/goals</a></p>
<p>Thanks for checking up on me! :)</p>
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		<title>By: Thomas Bailey</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14320</link>
		<dc:creator>Thomas Bailey</dc:creator>
		<pubDate>Fri, 09 Jan 2009 01:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14320</guid>
		<description>One possibility would be to use unfamiliar units for weight. If you normally use pounds, try kilograms or stones. If your measurements are normally in inches, try centimeters, as I have since 1983.</description>
		<content:encoded><![CDATA[<p>One possibility would be to use unfamiliar units for weight. If you normally use pounds, try kilograms or stones. If your measurements are normally in inches, try centimeters, as I have since 1983.</p>
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		<title>By: Jennifer</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14142</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 07 Jan 2009 00:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14142</guid>
		<description>Hey Roni... I&#039;ve been checking your site often after reading this post because you said: &quot;Which by the way, I’m working on my training schedule. I plan on posting it, along with my 2009 goals, to a separate page tomorrow. I’ll keep you posted.&quot;  I&#039;m so curious to know your 2009 goals!  Did you already post this somewhere and I&#039;m just clueless? That is very likely :)</description>
		<content:encoded><![CDATA[<p>Hey Roni&#8230; I&#8217;ve been checking your site often after reading this post because you said: &#8220;Which by the way, I’m working on my training schedule. I plan on posting it, along with my 2009 goals, to a separate page tomorrow. I’ll keep you posted.&#8221;  I&#8217;m so curious to know your 2009 goals!  Did you already post this somewhere and I&#8217;m just clueless? That is very likely :)</p>
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		<title>By: Mrsca</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14034</link>
		<dc:creator>Mrsca</dc:creator>
		<pubDate>Sun, 04 Jan 2009 04:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14034</guid>
		<description>Roni you inspired me!  I downloaded your excel spreadsheet for weigh ins and added a few colums - 1) Daily Steps 2) Mood!
Love it, love it, love it!  Accountability is amazing.
Keep up the great site.</description>
		<content:encoded><![CDATA[<p>Roni you inspired me!  I downloaded your excel spreadsheet for weigh ins and added a few colums &#8211; 1) Daily Steps 2) Mood!<br />
Love it, love it, love it!  Accountability is amazing.<br />
Keep up the great site.</p>
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		<title>By: pam</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14016</link>
		<dc:creator>pam</dc:creator>
		<pubDate>Sat, 03 Jan 2009 15:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14016</guid>
		<description>Boy....there is something about the &quot;NEW YEAR&quot; isn&#039;t there?  It gives you a whole burst!!!!</description>
		<content:encoded><![CDATA[<p>Boy&#8230;.there is something about the &#8220;NEW YEAR&#8221; isn&#8217;t there?  It gives you a whole burst!!!!</p>
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	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14006</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 03 Jan 2009 02:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14006</guid>
		<description>Thanks all!

Beth - I did! I did!  SO excited!</description>
		<content:encoded><![CDATA[<p>Thanks all!</p>
<p>Beth &#8211; I did! I did!  SO excited!</p>
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		<title>By: Beth</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14005</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sat, 03 Jan 2009 01:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14005</guid>
		<description>The weighing in blind is a great idea!  I myself am in my 6 weeks of maintenance to make lifetime....and this week was week 4....over the past 2 weeks (holidays) I&#039;ve gained 4 lbs....it&#039;s been terrible!  Like self-sabotage!  I&#039;m still under the 2 lb+ limit....but I&#039;ve got to do something!  

Did you get signed up for the Cherry Blossom 10 miler before they closed registration?</description>
		<content:encoded><![CDATA[<p>The weighing in blind is a great idea!  I myself am in my 6 weeks of maintenance to make lifetime&#8230;.and this week was week 4&#8230;.over the past 2 weeks (holidays) I&#8217;ve gained 4 lbs&#8230;.it&#8217;s been terrible!  Like self-sabotage!  I&#8217;m still under the 2 lb+ limit&#8230;.but I&#8217;ve got to do something!  </p>
<p>Did you get signed up for the Cherry Blossom 10 miler before they closed registration?</p>
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		<title>By: Chris</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14004</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 03 Jan 2009 01:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14004</guid>
		<description>Happy New Year...ALL good things in 2009 for you!  I love your idea of hiding the weigh in number.  I bet it will not be as bad as you thought once you reveal it to yourself.  You&#039;re a good example for not being too hard on ourselves and jumping back despite eating/feeling like crap...I&#039;ve been there too many times to tell!</description>
		<content:encoded><![CDATA[<p>Happy New Year&#8230;ALL good things in 2009 for you!  I love your idea of hiding the weigh in number.  I bet it will not be as bad as you thought once you reveal it to yourself.  You&#8217;re a good example for not being too hard on ourselves and jumping back despite eating/feeling like crap&#8230;I&#8217;ve been there too many times to tell!</p>
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		<title>By: Tanya</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14002</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Sat, 03 Jan 2009 00:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14002</guid>
		<description>Glad you&#039;re back on the fit wagon Roni and feeling better!</description>
		<content:encoded><![CDATA[<p>Glad you&#8217;re back on the fit wagon Roni and feeling better!</p>
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		<title>By: Angie</title>
		<link>http://ronisweigh.com/2009/01/starting-2009-off-blind.html/comment-page-1#comment-14001</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Fri, 02 Jan 2009 20:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2371#comment-14001</guid>
		<description>Nope not stupid, I know that cycle well LOL Congrats on the 5k.  I know you have to feel good now.  Hubs and I took our tree down last night.  I just needed to get it done so I could put my focus into other things.

As for New Year&#039;s Day, we were under the weather and slept most of the day so it was relaxing.

Happy New Year!

Oh and I love the blind weigh in idea but I already peeked and was not happy at what the scale said back boo hiss.  I&#039;m over it, moving on!</description>
		<content:encoded><![CDATA[<p>Nope not stupid, I know that cycle well LOL Congrats on the 5k.  I know you have to feel good now.  Hubs and I took our tree down last night.  I just needed to get it done so I could put my focus into other things.</p>
<p>As for New Year&#8217;s Day, we were under the weather and slept most of the day so it was relaxing.</p>
<p>Happy New Year!</p>
<p>Oh and I love the blind weigh in idea but I already peeked and was not happy at what the scale said back boo hiss.  I&#8217;m over it, moving on!</p>
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