January | 2009 | Roni's Weigh

The Boys 2

Exposed TWO years later

2 years ago I peeled away my layers and exposed myself.

I Ran a Freakin’
Marathon

I still can’t believe it.

In Need of Some Inspiration?

Click here to check out the Weekend Quote feature

Yeah, I Talk to Myself.
What?

I also took this picture. That’s how I roll.

Click here to read my Notes to Self...

Weight Loss in Pictures

I took a picture of myself monthly while losing 65lbs.

Question of The Week

Dig deeper on your own weight loss journey.

3 Steps to A Healthier You

Click here for My 3 Biggest Weight Loss Tips.

From the monthly archives: January 2009

Leigh Peele – Fat Loss Troubleshoot – The Interview

On January 14, 2009 By roni

Last Thursday I mentioned Leigh Peele and her blog Avidity Fitness. Leigh’s a sassy personal trainer with strong opinions on weight loss. She recently released a new eBook called, Fat Loss Troubleshoot. It’s chock full of great resources and I think it will help those that are trying to "sculpt" their bodies. Especially those of [...]

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What’s your best Snack Idea?

On January 14, 2009 By roni

I’m a HUGE proponent of the creative snack. I truly believe a snack (or a meal for that matter) is ultimately more satisfying when you prepare it yourself. There’s something about the process, it’s rewarding. Think about it…

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Note to Self…

On January 13, 2009 By roni

Did those chips REALLY make you feel any better? Seriously. Why aren’t you in bed right now? It’s 12:30 you aren’t getting anything accomplished and you are chowing down on CHIPS!

HEEELLLLLOOOO

You know better. Now GO TO BED!

(And DON’T EVEN think about those chocolates in the pantry!)

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Ask Roni_v18s2 Husband and computer time, Diet Soda, Paper Journals and Why I Blog?

On January 12, 2009 By roni

Second session of this video recorded. Now… no laughing… I actually make myself cry in this one. Seriously the sappiness is getting worse. Hey There Delilah got me in the car the other day. WHAT is up with me?

Topics in this video include…

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Super Fantastic Sensational Sunday

On January 11, 2009 By roni

One day I will run out of Sensational Sunday titles, now won’t I? :)

Today started off with NO TV. I swear, if I put it on first thing I lose at least 1-2 hours to shear nothingness. It’s unbelievable! Today we started with the radio instead. It really makes all the difference for [...]

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Weekend Quote: Just DO IT

On January 10, 2009 By roni

Seven years ago, watching our rent increase and the interest rates drop, the husband and I invested in our first home. As fairly cautious people we moved further from the city then we wanted to just to save a few bucks. Honestly, it was probably the best financial decision we ever made.

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The Most Creative Comment EVER! :)

On January 10, 2009 By roni

A few days before Christmas I wrote a post about making money with my blog. Whether or not responding to the original comment/question was the right way to approach the topic, I did and it gave me an outlet to explain my position very clearly.

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Ask Roni _v18s1 Confidence, Pushy Grandmas, Restrictive Diets, Pro-Blogging, Eating Before Workouts

On January 9, 2009 By roni

I recorded 2 sessions a few days ago and finally got a chance to get one online today.

Topics included in this video…

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Ask Roni: Early Discouragement

On January 9, 2009 By roni

Hi Roni — your story gives me hope. I have struggled with my weight for years. I am on my second week with WW now. I started at 223 lbs. I lost 5 pounds my first week. It’s been 4 days into my second week and the scales haven’t budged. I’m starting to lose hope [...]

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Thursday Thoughts XIV

On January 8, 2009 By roni

Heading out for a run soon, I have to hop right in…

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Payin’ The Bills

Looking for a tasty snack? Use code RonisWeigh for 10% off your Vitalicious favs!

I’ve been doing this a looong time…
I Published a Cook Book!

What's Cooking in my kitchen?

The other day I found myself craving an Orange Julius. Are they as popular as I think they are? Growing up we had an Orange Julius at our local mall. It was always a treat for us at the end of a family shopping trip. Once I was older enough to be [...]
So I'm a little breakfast nutty at the moment. Little Bean LOVES eggs and I find myself cooking them more and more. This morning I decided to go super light (after last nights chocolate overload) and it was totally satisfying for just over 100 calories! The trick to making [...]
A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. I was immediately intrigued. So far I've only [...]
I've had this idea for a quick creamy chicken dish for a few days now. It was time to give it a shot. The whole family LOVED it. I'm not joking. The only complaint came from Little Guy who declared his hate of mushrooms yet again BUT he ate everything around them. Fine [...]
I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! Anyway, I'm getting sidetracked. So I'm sitting there staring [...]
It's post holiday season. You know what that means? Leftover Crescent rolls to experiment with! Every year for Thanksgiving I buy a few canisters. It's the only time I do as I can't be trusted around them. Let's just say I'd beat you in the How-Many-Crescent-Rolls-Can-You-Eat-In-One-Sitting game and leave [...]
Last week the kids and I tried parsnips for the first time and I've made them 3 times since. I wanted to figure out the best way to roast them. Yeah, that's it, the best way to roast them. You'll buy that right? Right? The truth is, I'm obsessed. I found myself [...]
Yesterday just felt like a good day to stuff an acorn squash. I had one sitting on my counter for quite some time and it was just begging to be cooked. Since both husband and child don't like it I made a solo meal just for me and, well, it was DELICIOUS! [...]
I bought a fennel bulb on a whim for the holidays not knowing quite what I would do with it. Of course I forgot about until yesterday when I was rummaging through the fridge trying to figure out what I wanted to make for breakfast. I pulled it out and stared [...]
I probably should have warned you I was taking a holiday hiatus. I've been soaking up every moment of family time imaginable these last few days, leaving no time for anything else. Not even blogging! Shocking I know. ;) So I return not with a new recipe, per se, but to [...]
Here's a quick idea for when you find yourself with a spaghetti squash but don't quite know what to do with it. Come on. Admit it. That's happened to you too. It's sure happened to me! I roasted this squash on Sunday... [...]
I'm not sure if this will be a crowd pleaser, but I liked it and thought I'd share in hopes it inspires you to have some fun with kale. I loved the combination of sweet pear, earthy kale, salty bacon bits and creamy hummus. The only issue with the wrap was [...]
I'm going on day 2 of counting Weight Watcher Points and I'm already inspired to come up with light, healthy meals for myself. It's like I needed the constraint of points to motivate me. Isn't that weird? Anyway, all morning I was brainstorming what to make for lunch. I wanted something flavorful [...]
I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...]
CHRISTMAS COOKIES! YAY! Sorry. I'm so excited! Little Guy and I had tons of fun making and decorating cookies today. It may just be my favorite part of the holiday season. I loved it when I was a kid and now I get to do it with my own kids. [...]
This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. You guys may also know how I feel about pausing and making [...]
I made this on Thursday. THURSDAY! I hate when I can't post something I've eaten within 24 hours. It just bugs me. Not sure why, it really doesn't matter when I post it, does it? Anyway, I did whip this up to cure a pizza craving and I couldn't be happier. [...]
It's been awhile since I jazzed up a tilapia fillet. I've breaded them before, coated them in oats, flavored them like one of my favorite drinks and topped them with a fun salsa. It was time to bring nuts into the party. You are going to think I'm crazy but I've [...]
Fun leftover turkey idea #2! Click here for leftover turkey idea #1. I had a little Gouda leftover from this years Harvest Salad and decided to put all the same flavors from the salad into a quesadilla. I just can't get enough of the smokey gouda/sweet craisin combo. It goes [...]
It's the day after Thanksgiving and my refrigerator ROCKS! I have leftover turkey, mashed potatoes, stuffing, roasted Brussels Sprouts, a bunch of veggies and tons of miscellaneous fun stuff. I've already made stock from the bones (like this) and my first batch of soup, Classic Turkey Noodle. I hope to share [...]
I'm so sorry I've been slacking in the Thanksgiving recipe department. I feel like a bad food blogger. Everyone else is posting festive ideas and here I've gone missing for a few days. Maybe it's because I'm not doing anything special for Turkey day. I finally got my holiday cooking [...]
I just made a quick, tasty one pot meal the whole family ate without complaint! And when I say "whole" I mean WHOLE! The Baby, The Little Guy, AND The Picky Eater Husband! Here's the story…I was in NO mood to spend a lot of time on dinner. The thought [...]
Sunday I made this sandwich on a complete whim. I just bought a bunch of red delicious apples (they were on sale.) I had 2 slices of turkey breast left in the fridge and a few wedges of The Laughing Cow Cheese just waiting to be used. As you guys may [...]
I bought a bag of kale instead of a bag of spinach this week. My plan was to figure out ways to get this power house vegetable IN me and hopefully IN my family, although unless I hide it, they aren't game. According to NutritionData.com, Kale... [...]
Red Peppers have been on sale at Trader Joes for 2 weeks now. I think they think I'm crazy when I check out with two huge bags full. Honestly, I bought 12 this week. I love them. Little Guy loves them, and I'm working on the baby (click here for our latest baby [...]

"RT @brandik: The #Fitbloggin speaker page is lonely.. http://t.co/xBjmbigD who else is joining me? Right now I feel really important. ; )— RoniNoone

Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.

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The Boys 2

Exposed TWO years later

I Ran a Freakin’
Marathon

In Need of Some Inspiration?

Yeah, I Talk to Myself.
What?

Weight Loss in Pictures

Question of The Week

3 Steps to A Healthier You

Leigh Peele – Fat Loss Troubleshoot – The Interview

What’s your best Snack Idea?

Note to Self…

Ask Roni_v18s2 Husband and computer time, Diet Soda, Paper Journals and Why I Blog?

Super Fantastic Sensational Sunday

Weekend Quote: Just DO IT

The Most Creative Comment EVER! :)

Ask Roni _v18s1 Confidence, Pushy Grandmas, Restrictive Diets, Pro-Blogging, Eating Before Workouts

Ask Roni: Early Discouragement

Thursday Thoughts XIV

Payin’ The Bills

I’ve been doing this a looong time…

I Published a Cook Book!

Roni’s Other Sites

BlogToLose

What's Cooking in my kitchen?

About Roni

Connect

Like the new look of Roni’s Weigh?

Latest from RoniNoone.com

The Boys 2

Exposed TWO years later

I Ran a Freakin’ Marathon

In Need of Some Inspiration?

Yeah, I Talk to Myself. What?

Weight Loss in Pictures

Question of The Week

3 Steps to A Healthier You

Payin’ The Bills

I’ve been doing this a looong time…

I Published a Cook Book!

Roni’s Other Sites

BlogToLose

What's Cooking in my kitchen?

About Roni

Connect

Like the new look of Roni’s Weigh?

I Ran a Freakin’
Marathon

Yeah, I Talk to Myself.
What?