Comments on: Just a Long Recap of My Crazy Emotional Roller Coaster Day

By: Christy

Christy — Fri, 30 Jan 2009 09:38:08 +0000

I agree with Krista up above…you might not be getting enough calories these days, Ms Diesel…lol.

So did anyone come to look at the house today? I wish you the best of luck on selling. I love the kitchen..people would be stupid not to want to move it it.

By: Krista S.

Krista S. — Thu, 29 Jan 2009 19:03:51 +0000

Depending upon how many extra calories you are burning with your new training schedule, you very well may not be eating enough. For me, the day of a hard workout, I’m not very hungry, but the day after, oh boy…I probably eat about 300 more calories than on non-workout days. I’m still keeping my calorie deficit between 500-1000 cals per day which amounts to roughly a 1-2 pound loss a week. If you’re trying to maintain, then I think you’re supposed to be eating back the calories you burn off, from what I’ve read anyway. Not sure, WW might be totally different. =) I hope Ryan feels better soon. (((hugs)))

By: Charlie Hills

Charlie Hills — Thu, 29 Jan 2009 14:23:52 +0000

I went to work yesterday. Then stayed there. Stayed there… Stayed there….

I think I’ll do it again today.

By: Lisa

Lisa — Thu, 29 Jan 2009 14:05:44 +0000

Roni – Selling your house is stressful. Its a huge change in your life. Realize that you are going to have lots of stressful days and food always seems like it will help. As long as you keep your head and stay in control, you will be fine. And keep working out, no matter how little time you think you have. Good luck.

By: Brandi

Brandi — Thu, 29 Jan 2009 13:25:12 +0000

You are right, this too shall pass :)

Sometimes life just gets out of control and your body follows suit and decides it wants more.

Today focus on being stress free (haha I know) and really just let the happiness happen. There’s so much to look forward to with all these great things in your life. It’d be a shame to let the roller coaster steal another day from you!

You can do it :)

By: Melanie Thomassian

Melanie Thomassian — Thu, 29 Jan 2009 12:18:41 +0000

Hey Roni,

This is my very first (shock!) visit to your site. Love it!

I trust you’re little one gets better soon too.

By: MizFit

MizFit — Thu, 29 Jan 2009 11:13:56 +0000

**hugs** as this house stuff is so freakin crazystressful.

and you know it is such a gift to all of us when you share that youre HUMAN :)

By: Chantelle

Chantelle — Thu, 29 Jan 2009 06:55:56 +0000

That could have been a disaster of a day (eating wise) but you really didn’t let it loose. Good on you Roni. x

By: Erika

Erika — Thu, 29 Jan 2009 05:27:00 +0000

Sometimes I read your posts like today and I realize that losing all the weight won’t suddenly make me “normal” (whatever that is…). But that it will always be a struggle for me on some days. Probably the same number of day is now, actually. I’ll always have days where I can’t stop eating and days where I feel great and fat days and skinny days…. etc. I just don’t know why I think that if (when) I lose this extra weight that it will suddenly all be resolved and I can just go on with my life and everything will suddenly be perfect. Anyways. I think I just have to redefine “normal”.