Just a quick video this week. I recorded Wednesday in the midst of my real estate frenzy. Please forgive my dishevel-ness. :) Oh! and excuse my funny "Ronnie" story that was one of those "funnier at the time" moments. lol
- Colon Cleanse
- When should you work out?
- Seeing Progress
- Acai Berry
Podcast Version (Audio Only)
Links or references mentioned in video…
- WedMD on Natural Colon Cleansing: Is It Necessary?
- Colon Cleansing: Money Down the Toilet
- The Colon Cleansing Zone
- "The most important thing, experts say, is to choose a time of day you can stick with, so that exercise becomes a habit." – What’s the Best Time to Exercise?
- Patty’s Site
- My Progress Pictures
- Body dysmorphic disorder
- Acai Berries and Acai Berry Juice — What Are the Health Benefits?