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	<title>Comments on: Note to Self&#8230;.</title>
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	<link>http://ronisweigh.com/2008/12/note-to-self-29.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: deanna</title>
		<link>http://ronisweigh.com/2008/12/note-to-self-29.html/comment-page-1#comment-13299</link>
		<dc:creator>deanna</dc:creator>
		<pubDate>Tue, 16 Dec 2008 20:21:35 +0000</pubDate>
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		<description>LOVE THIS!!!!!!!! Thank you!</description>
		<content:encoded><![CDATA[<p>LOVE THIS!!!!!!!! Thank you!</p>
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		<title>By: Brian</title>
		<link>http://ronisweigh.com/2008/12/note-to-self-29.html/comment-page-1#comment-13177</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sat, 13 Dec 2008 23:25:10 +0000</pubDate>
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		<description>Roni, I have so been there done that!!! :-)</description>
		<content:encoded><![CDATA[<p>Roni, I have so been there done that!!! :-)</p>
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		<title>By: Biz319</title>
		<link>http://ronisweigh.com/2008/12/note-to-self-29.html/comment-page-1#comment-13176</link>
		<dc:creator>Biz319</dc:creator>
		<pubDate>Sat, 13 Dec 2008 23:10:34 +0000</pubDate>
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		<description>Agree with the drinking of water . . . you may substitute with red wine too!

Happy Saturday Roni!</description>
		<content:encoded><![CDATA[<p>Agree with the drinking of water . . . you may substitute with red wine too!</p>
<p>Happy Saturday Roni!</p>
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		<title>By: Benjamin Teal</title>
		<link>http://ronisweigh.com/2008/12/note-to-self-29.html/comment-page-1#comment-13173</link>
		<dc:creator>Benjamin Teal</dc:creator>
		<pubDate>Sat, 13 Dec 2008 19:25:40 +0000</pubDate>
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		<description>As long as that note is more of a weekly thing rather than a daily thing (to Leslie&#039;s point), you are good to go.  The cheat meal can often play into your favor!</description>
		<content:encoded><![CDATA[<p>As long as that note is more of a weekly thing rather than a daily thing (to Leslie&#8217;s point), you are good to go.  The cheat meal can often play into your favor!</p>
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		<title>By: erika</title>
		<link>http://ronisweigh.com/2008/12/note-to-self-29.html/comment-page-1#comment-13169</link>
		<dc:creator>erika</dc:creator>
		<pubDate>Sat, 13 Dec 2008 16:40:18 +0000</pubDate>
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		<description>I&#039;m in the exact same boat this morning.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in the exact same boat this morning.</p>
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		<title>By: Leslie</title>
		<link>http://ronisweigh.com/2008/12/note-to-self-29.html/comment-page-1#comment-13168</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Sat, 13 Dec 2008 15:17:35 +0000</pubDate>
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		<description>I have to tell myself this several times a week. That is my problem!! LOL!</description>
		<content:encoded><![CDATA[<p>I have to tell myself this several times a week. That is my problem!! LOL!</p>
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