Note to Self….
December 13, 2008
It was one salty meal out with friends. You DID NOT gain 5 lbs over night even though it feels like it.
Now… Drink some water and go dance with the toddler. You’ll be fine. :)
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On December 13th, 2008 at 11:17 am Leslie said:
I have to tell myself this several times a week. That is my problem!! LOL!
On December 13th, 2008 at 12:40 pm erika said:
I’m in the exact same boat this morning.
On December 13th, 2008 at 3:25 pm Benjamin Teal said:
As long as that note is more of a weekly thing rather than a daily thing (to Leslie’s point), you are good to go. The cheat meal can often play into your favor!
On December 13th, 2008 at 7:10 pm Biz319 said:
Agree with the drinking of water . . . you may substitute with red wine too!
Happy Saturday Roni!
On December 13th, 2008 at 7:25 pm Brian said:
Roni, I have so been there done that!!! :-)
On December 16th, 2008 at 4:21 pm deanna said:
LOVE THIS!!!!!!!! Thank you!