Enjoying Mom’s Christmas present! ;~P Before I left I prepped the last video I had recorded. I *should* be posting my food journal here while I’m gone. I’m trying real hard not to through away the end of the year on the diet front just because I’m busy. I’ll be back with a full report!
Topics included in this video…
- Overcoming a negative spouse
- Starting to run
- Finding the motivation again
- Blogging help
Podcast Version (Audio Only)
- Note sure how useful but I found this article… What to Do When Your Spouse or Your Friends are Negative?
- The Advantages of Slow Weight Loss
- My other video Post with the other running question
- The Couch-to-5K Running Plan
- My weight progress