<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: QOTW and AskRoni Q&amp;A: How do you manage Thanksgiving?</title>
	<atom:link href="http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
	<lastBuildDate>Wed, 23 May 2012 21:35:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Lorraine</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12410</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Fri, 28 Nov 2008 12:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12410</guid>
		<description>Happy thanksgiving Roni and I&#039;m thankful we have you. I was pretty good yesterday..I ate everything and like you I was mindful and when I was stuffed I stopped. I went to spin yesterday and I&#039;m off today too so I know I wont do any damage. You turned me onto the gym with your sucess and now I&#039;m loving it too.
Chat on Friday was nice and I would be up for it on a weekly or monthly basis so we can get to know each other and help if we can.</description>
		<content:encoded><![CDATA[<p>Happy thanksgiving Roni and I&#8217;m thankful we have you. I was pretty good yesterday..I ate everything and like you I was mindful and when I was stuffed I stopped. I went to spin yesterday and I&#8217;m off today too so I know I wont do any damage. You turned me onto the gym with your sucess and now I&#8217;m loving it too.<br />
Chat on Friday was nice and I would be up for it on a weekly or monthly basis so we can get to know each other and help if we can.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shawnda</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12403</link>
		<dc:creator>Shawnda</dc:creator>
		<pubDate>Thu, 27 Nov 2008 11:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12403</guid>
		<description>Happy Thanksgiving Roni!!!</description>
		<content:encoded><![CDATA[<p>Happy Thanksgiving Roni!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alexia</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12402</link>
		<dc:creator>Alexia</dc:creator>
		<pubDate>Thu, 27 Nov 2008 03:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12402</guid>
		<description>I eat what I want -- but what I want has changed. I am a different person. I no longer sneak food in the kitchen while no one is looking. We did scale back on how much we are making so we won&#039;t have a ton of leftovers, but it&#039;s good healthy yummy food from scratch, so I&#039;m not really worried. Our focus is on family and friends and being grateful -- not the food, per se.</description>
		<content:encoded><![CDATA[<p>I eat what I want &#8212; but what I want has changed. I am a different person. I no longer sneak food in the kitchen while no one is looking. We did scale back on how much we are making so we won&#8217;t have a ton of leftovers, but it&#8217;s good healthy yummy food from scratch, so I&#8217;m not really worried. Our focus is on family and friends and being grateful &#8212; not the food, per se.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Giyen</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12398</link>
		<dc:creator>Giyen</dc:creator>
		<pubDate>Wed, 26 Nov 2008 19:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12398</guid>
		<description>My secret to Thanksgiving is that I am a &quot;guest&quot; and not the &quot;host&quot;. I eat what I want (my stomach can only hold so much during the day) and then I totally walk out the door never having to worry again about all the decadent leftovers.

My problem in the past has been eating a big thanksgiving dinner, then a big day after thanksgiving dinner and so on and so on ... lol. As the guest, the most I get offered is a small take home plate, but usually I kindly turn it down. :)</description>
		<content:encoded><![CDATA[<p>My secret to Thanksgiving is that I am a &#8220;guest&#8221; and not the &#8220;host&#8221;. I eat what I want (my stomach can only hold so much during the day) and then I totally walk out the door never having to worry again about all the decadent leftovers.</p>
<p>My problem in the past has been eating a big thanksgiving dinner, then a big day after thanksgiving dinner and so on and so on &#8230; lol. As the guest, the most I get offered is a small take home plate, but usually I kindly turn it down. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Phyllis W.</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12396</link>
		<dc:creator>Phyllis W.</dc:creator>
		<pubDate>Wed, 26 Nov 2008 16:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12396</guid>
		<description>This Thanksgiving week is 7-year WW anniversary.  Holidays are the easiest for me because I don&#039;t like any of the traditional foods - not even the desserts.  It&#039;s the regular days that kill me.

Happy Thanksgiving!!!!</description>
		<content:encoded><![CDATA[<p>This Thanksgiving week is 7-year WW anniversary.  Holidays are the easiest for me because I don&#8217;t like any of the traditional foods &#8211; not even the desserts.  It&#8217;s the regular days that kill me.</p>
<p>Happy Thanksgiving!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12395</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Wed, 26 Nov 2008 14:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12395</guid>
		<description>Oh, and I count Pts/journal every day, and have for 4.5 yrs, so of course I will on Thanksgiving, too.</description>
		<content:encoded><![CDATA[<p>Oh, and I count Pts/journal every day, and have for 4.5 yrs, so of course I will on Thanksgiving, too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12394</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Wed, 26 Nov 2008 14:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12394</guid>
		<description>I blogged about this last week because I think I&#039;m a freak and tend to never OD on Thanksgiving because I don&#039;t like 90% of the things served. Since childhood, my plate has held: turkey, roll, cranberry sauce, veggies. I don&#039;t like stuffing, mashed potatoes, green bean casserole, candied yams ... none of it. So I&#039;m not tempted. This year I&#039;ll be at my aunt and uncle&#039;s and no idea what they&#039;ll be serving, but I&#039;m sure I&#039;ll do fine, especially if I just ease up with the desserts. After almost 5 yrs on WW now, I pretty much handle holidays like any day: a little enjoyment, a lot of moderation.

I agree with Roni though that it&#039;s tougher sometimes in that we think we have more wiggle room now that we&#039;re smaller, but it (sadly) ain&#039;t so!</description>
		<content:encoded><![CDATA[<p>I blogged about this last week because I think I&#8217;m a freak and tend to never OD on Thanksgiving because I don&#8217;t like 90% of the things served. Since childhood, my plate has held: turkey, roll, cranberry sauce, veggies. I don&#8217;t like stuffing, mashed potatoes, green bean casserole, candied yams &#8230; none of it. So I&#8217;m not tempted. This year I&#8217;ll be at my aunt and uncle&#8217;s and no idea what they&#8217;ll be serving, but I&#8217;m sure I&#8217;ll do fine, especially if I just ease up with the desserts. After almost 5 yrs on WW now, I pretty much handle holidays like any day: a little enjoyment, a lot of moderation.</p>
<p>I agree with Roni though that it&#8217;s tougher sometimes in that we think we have more wiggle room now that we&#8217;re smaller, but it (sadly) ain&#8217;t so!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12393</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 26 Nov 2008 14:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12393</guid>
		<description>Have a fantastic Thanksgiving!</description>
		<content:encoded><![CDATA[<p>Have a fantastic Thanksgiving!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12391</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 26 Nov 2008 11:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12391</guid>
		<description>I plan on counting points, but I know I will be estimating a lot.  I&#039;m not too worried because I don&#039;t really like &quot;Thanksgiving food&quot; all that much.  Otherwise I&#039;m going to have a healthy breakfast and snack on fruit so I don&#039;t get too hungry before the meal.  For dessert... I&#039;m not sure what I&#039;ll do.  Probably have one piece of something.</description>
		<content:encoded><![CDATA[<p>I plan on counting points, but I know I will be estimating a lot.  I&#8217;m not too worried because I don&#8217;t really like &#8220;Thanksgiving food&#8221; all that much.  Otherwise I&#8217;m going to have a healthy breakfast and snack on fruit so I don&#8217;t get too hungry before the meal.  For dessert&#8230; I&#8217;m not sure what I&#8217;ll do.  Probably have one piece of something.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christy</title>
		<link>http://ronisweigh.com/2008/11/qotw-and-askroni-qa-how-do-you-manage-thanksgiving.html/comment-page-1#comment-12389</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Wed, 26 Nov 2008 08:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2005#comment-12389</guid>
		<description>Too bad you cannot do a Beer Butt Turkey...that would be great.

I agree with just about eveyone else who posted above me.  It is just one day and for my husband and I it is just one meal (w/o leftovers, thank goodness).  We will eat but not over indulge too much.  There is no point to eat until I feel sick.  I want to enjoy the meal and the company.  The rest of my food that day will be really light too.  I think that will help.</description>
		<content:encoded><![CDATA[<p>Too bad you cannot do a Beer Butt Turkey&#8230;that would be great.</p>
<p>I agree with just about eveyone else who posted above me.  It is just one day and for my husband and I it is just one meal (w/o leftovers, thank goodness).  We will eat but not over indulge too much.  There is no point to eat until I feel sick.  I want to enjoy the meal and the company.  The rest of my food that day will be really light too.  I think that will help.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

