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	<title>Comments on: Post Thanksgiving Update</title>
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	<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: CZ</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12429</link>
		<dc:creator>CZ</dc:creator>
		<pubDate>Sun, 30 Nov 2008 00:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12429</guid>
		<description>I&#039;m very familiar with Berger cookies---there&#039;s no need to say more!</description>
		<content:encoded><![CDATA[<p>I&#8217;m very familiar with Berger cookies&#8212;there&#8217;s no need to say more!</p>
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		<title>By: Sandy</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12426</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sat, 29 Nov 2008 16:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12426</guid>
		<description>Company in the house always makes it seem like things will not return to normal.  Getting my 4 mile walk in and a 30 minute toning workout every morning.  My problem was the PIE!  I don&#039;t like the potatoes or dressing so I concentrated on the salad and veggies but had too much pie!  Trying hard to count today but I know it will be Monday before I feel like I am in control.  I will keep telling myself that I will be in control!</description>
		<content:encoded><![CDATA[<p>Company in the house always makes it seem like things will not return to normal.  Getting my 4 mile walk in and a 30 minute toning workout every morning.  My problem was the PIE!  I don&#8217;t like the potatoes or dressing so I concentrated on the salad and veggies but had too much pie!  Trying hard to count today but I know it will be Monday before I feel like I am in control.  I will keep telling myself that I will be in control!</p>
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		<title>By: Madison</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12425</link>
		<dc:creator>Madison</dc:creator>
		<pubDate>Sat, 29 Nov 2008 15:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12425</guid>
		<description>glad you&#039;re having a fun and busy thanskgiving weekend! i&#039;m glad i have never &quot;met&quot; a berger cookie though after reading about it i sort of want to lol! great job on cooking the whole meal by yourself :D!!!</description>
		<content:encoded><![CDATA[<p>glad you&#8217;re having a fun and busy thanskgiving weekend! i&#8217;m glad i have never &#8220;met&#8221; a berger cookie though after reading about it i sort of want to lol! great job on cooking the whole meal by yourself :D!!!</p>
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		<title>By: Bonnie</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12423</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Sat, 29 Nov 2008 13:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12423</guid>
		<description>Your family traditions sound amazing, Roni....I&#039;m glad you&#039;re having fun.  You&#039;ll get back in the &quot;food&quot; grind, as soon as they leave....don&#039;t worry.  And good for you for getting in so much exercise...I haven&#039;t gotten a BIT in, but plan to today.  I did well on the food front though, part of that being that I have a cold, so food doesn&#039;t taste that great......heck, for the very first time, I didn&#039;t even eat all my popcorn snack last night.</description>
		<content:encoded><![CDATA[<p>Your family traditions sound amazing, Roni&#8230;.I&#8217;m glad you&#8217;re having fun.  You&#8217;ll get back in the &#8220;food&#8221; grind, as soon as they leave&#8230;.don&#8217;t worry.  And good for you for getting in so much exercise&#8230;I haven&#8217;t gotten a BIT in, but plan to today.  I did well on the food front though, part of that being that I have a cold, so food doesn&#8217;t taste that great&#8230;&#8230;heck, for the very first time, I didn&#8217;t even eat all my popcorn snack last night.</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12422</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sat, 29 Nov 2008 11:41:44 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12422</guid>
		<description>glad you had a good turkey day!
ours was so nice...family here for quite a bit longer though (tuesday) and birthday soiree tomorow (toddler. 3.) so the celebrating continues...</description>
		<content:encoded><![CDATA[<p>glad you had a good turkey day!<br />
ours was so nice&#8230;family here for quite a bit longer though (tuesday) and birthday soiree tomorow (toddler. 3.) so the celebrating continues&#8230;</p>
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		<title>By: christy</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12420</link>
		<dc:creator>christy</dc:creator>
		<pubDate>Sat, 29 Nov 2008 08:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12420</guid>
		<description>Dang...100 miles in like 6 months.  you are my hero.  Keep up all the hard work!</description>
		<content:encoded><![CDATA[<p>Dang&#8230;100 miles in like 6 months.  you are my hero.  Keep up all the hard work!</p>
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		<title>By: Zoey</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12419</link>
		<dc:creator>Zoey</dc:creator>
		<pubDate>Sat, 29 Nov 2008 06:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12419</guid>
		<description>Hi Roni,

It sounds like you are having a great Thanksgiving with your family.  Good job on the 100 miles, that is totally cool!</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>It sounds like you are having a great Thanksgiving with your family.  Good job on the 100 miles, that is totally cool!</p>
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		<title>By: Krista</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12418</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Sat, 29 Nov 2008 03:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12418</guid>
		<description>We made your mashed potatoes for Thanksgiving and they were GREAT!</description>
		<content:encoded><![CDATA[<p>We made your mashed potatoes for Thanksgiving and they were GREAT!</p>
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		<title>By: Marisa</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12417</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Sat, 29 Nov 2008 02:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12417</guid>
		<description>I started my day off saying &quot;be focused&quot;!  I have fallen into the trap of an overeating free for all after a holiday.  I haven&#039;t figured it out, either, but I think you should feel so proud of yourself and all you have accomplished!  You&#039;re a busy mom and wife.  You&#039;re a RUNNER and you basically chose to live a healthy lifestyle.  That is a lot to be proud of.  We have to take these holidays one day at a time and realize that it isn&#039;t the norm (although I would love for life to be a constant party!!!)  Kudos to you for getting in your exercise!  You are so inspiring!

By the way, I tried your Spaghetti Squash pancake recipe and it is awesome!  It will be my go-to recipe for ss from now on!  Thanks!</description>
		<content:encoded><![CDATA[<p>I started my day off saying &#8220;be focused&#8221;!  I have fallen into the trap of an overeating free for all after a holiday.  I haven&#8217;t figured it out, either, but I think you should feel so proud of yourself and all you have accomplished!  You&#8217;re a busy mom and wife.  You&#8217;re a RUNNER and you basically chose to live a healthy lifestyle.  That is a lot to be proud of.  We have to take these holidays one day at a time and realize that it isn&#8217;t the norm (although I would love for life to be a constant party!!!)  Kudos to you for getting in your exercise!  You are so inspiring!</p>
<p>By the way, I tried your Spaghetti Squash pancake recipe and it is awesome!  It will be my go-to recipe for ss from now on!  Thanks!</p>
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	<item>
		<title>By: Susan</title>
		<link>http://ronisweigh.com/2008/11/post-thanksgiving-update.html/comment-page-1#comment-12416</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 29 Nov 2008 02:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2010#comment-12416</guid>
		<description>Roni,,Thank you for your inspiration this year..T-Day was great..I over did the Bailey&#039;s as well.. your correct..what you describe is truley what Thanksgiving is all about............We also have a new tradition go see a movie tradition..watched Four Chritsmas&#039;..very cute</description>
		<content:encoded><![CDATA[<p>Roni,,Thank you for your inspiration this year..T-Day was great..I over did the Bailey&#8217;s as well.. your correct..what you describe is truley what Thanksgiving is all about&#8230;&#8230;&#8230;&#8230;We also have a new tradition go see a movie tradition..watched Four Chritsmas&#8217;..very cute</p>
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