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	<title>Comments on: Note to Self: You Needed a Day&#8230;</title>
	<atom:link href="http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Jenn S.</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12535</link>
		<dc:creator>Jenn S.</dc:creator>
		<pubDate>Mon, 01 Dec 2008 22:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12535</guid>
		<description>Chocolate Mint Tea.. sounds yummy. What brand or how to you make it?</description>
		<content:encoded><![CDATA[<p>Chocolate Mint Tea.. sounds yummy. What brand or how to you make it?</p>
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		<title>By: KK (Running Through Life)</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12499</link>
		<dc:creator>KK (Running Through Life)</dc:creator>
		<pubDate>Mon, 01 Dec 2008 19:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12499</guid>
		<description>Oooh, Chocolate Mint Tea?  Do you buy this or make it yourself?</description>
		<content:encoded><![CDATA[<p>Oooh, Chocolate Mint Tea?  Do you buy this or make it yourself?</p>
]]></content:encoded>
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	<item>
		<title>By: Arlene</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12481</link>
		<dc:creator>Arlene</dc:creator>
		<pubDate>Mon, 01 Dec 2008 18:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12481</guid>
		<description>Already had a huge, not-so-healthy breakfast today, but that doesn&#039;t mean the whole day is shot! I&#039;ll make good choices for the rest of the day.</description>
		<content:encoded><![CDATA[<p>Already had a huge, not-so-healthy breakfast today, but that doesn&#8217;t mean the whole day is shot! I&#8217;ll make good choices for the rest of the day.</p>
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		<title>By: Krista S.</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12480</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Mon, 01 Dec 2008 18:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12480</guid>
		<description>You make me smile.  I love your honesty and realness and because of you, I am making great progress toward my goals.  I&#039;m always telling my family and friends, &quot;You know what Roni said....&quot; and it seriously feels like you&#039;re a friend I haven&#039;t met in person.  Thanks for being you and for sharing your life with everyone.  You are  helping SO many people get control over their health.</description>
		<content:encoded><![CDATA[<p>You make me smile.  I love your honesty and realness and because of you, I am making great progress toward my goals.  I&#8217;m always telling my family and friends, &#8220;You know what Roni said&#8230;.&#8221; and it seriously feels like you&#8217;re a friend I haven&#8217;t met in person.  Thanks for being you and for sharing your life with everyone.  You are  helping SO many people get control over their health.</p>
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		<title>By: Shannon</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12478</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 01 Dec 2008 16:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12478</guid>
		<description>Yep, I need a day and it&#039;s going to be today!</description>
		<content:encoded><![CDATA[<p>Yep, I need a day and it&#8217;s going to be today!</p>
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		<title>By: Kathy</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12474</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 01 Dec 2008 14:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12474</guid>
		<description>Today is my day......I know its only 9:45...but I am already proud of the fact that the only thing I&#039;ve eaten so far is my Frosted Mini Wheats.....portioned out!
Its going to be a good day....:-)
And I&#039;m throwing out the Cadbury Christmas Balls or mini eggs or WHATEVER they&#039;re called right now!  (they are to me what those Berger (?)cookies are to Roni!!!!!)</description>
		<content:encoded><![CDATA[<p>Today is my day&#8230;&#8230;I know its only 9:45&#8230;but I am already proud of the fact that the only thing I&#8217;ve eaten so far is my Frosted Mini Wheats&#8230;..portioned out!<br />
Its going to be a good day&#8230;.:-)<br />
And I&#8217;m throwing out the Cadbury Christmas Balls or mini eggs or WHATEVER they&#8217;re called right now!  (they are to me what those Berger (?)cookies are to Roni!!!!!)</p>
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		<title>By: Brandi</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12473</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Mon, 01 Dec 2008 14:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12473</guid>
		<description>Its nice to see that others need that day too :) Thanks for your posts!</description>
		<content:encoded><![CDATA[<p>Its nice to see that others need that day too :) Thanks for your posts!</p>
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		<title>By: Aime</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12472</link>
		<dc:creator>Aime</dc:creator>
		<pubDate>Mon, 01 Dec 2008 13:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12472</guid>
		<description>Chocolate mint tea?  Sounds delicious...what brand is it?

Thanks for the reminders that we can celebrate the holidays with more than just food and each day is a new day.  It really helps.</description>
		<content:encoded><![CDATA[<p>Chocolate mint tea?  Sounds delicious&#8230;what brand is it?</p>
<p>Thanks for the reminders that we can celebrate the holidays with more than just food and each day is a new day.  It really helps.</p>
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		<title>By: Charlie Hills</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12471</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Mon, 01 Dec 2008 13:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12471</guid>
		<description>The reason, Sherri, it&#039;s so easy to fall into bad habits is because, like it or not, we&#039;re not as in control as we&#039;d like to think we are. Here&#039;s some food for thought: http://www.backtothefridge.com/blog/psych-out/</description>
		<content:encoded><![CDATA[<p>The reason, Sherri, it&#8217;s so easy to fall into bad habits is because, like it or not, we&#8217;re not as in control as we&#8217;d like to think we are. Here&#8217;s some food for thought: <a href="http://www.backtothefridge.com/blog/psych-out/" rel="nofollow">http://www.backtothefridge.com/blog/psych-out/</a></p>
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		<title>By: Natalia Burleson</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-you-needed-a-day.html/comment-page-1#comment-12470</link>
		<dc:creator>Natalia Burleson</dc:creator>
		<pubDate>Mon, 01 Dec 2008 12:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=2037#comment-12470</guid>
		<description>I do need a day!  :)</description>
		<content:encoded><![CDATA[<p>I do need a day!  :)</p>
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