Just a day. A day where you didn’t go overboard. A day where you felt in control. A day where you food journaled honestly.
Now don’t you feel so much better? Keep this feeling in mind as you keep your New Month’s Resolutions! It’s SO worth it!
|omelet made with 1 egg, a ton of veggies and a handful of frosted mini wheats||4|
|turkey soup & curried turkey salad on a pita with a side of fresh veggies||7|
|roasted soy nuts||3|
|just over an hour of racquetball – not counting ap|
|lavash bread pizza and a bit of the toddlers pita pizza||6|
|chocolate mint tea||1|
Table provided by Roni’s Food Tweet, Eat, Post Generator.