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	<title>Comments on: Note to Self&#8230;</title>
	<atom:link href="http://ronisweigh.com/2008/11/note-to-self-28.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/11/note-to-self-28.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Emily</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-12011</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Sun, 16 Nov 2008 16:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-12011</guid>
		<description>I definitely need to be telling myself this more often. Thank you. :)</description>
		<content:encoded><![CDATA[<p>I definitely need to be telling myself this more often. Thank you. :)</p>
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		<title>By: Teenage Veg Head</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11996</link>
		<dc:creator>Teenage Veg Head</dc:creator>
		<pubDate>Sun, 16 Nov 2008 01:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11996</guid>
		<description>i love how honest you are with your blog and your not afraid to admit anything. its really refreshing!</description>
		<content:encoded><![CDATA[<p>i love how honest you are with your blog and your not afraid to admit anything. its really refreshing!</p>
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		<title>By: Biz319</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11994</link>
		<dc:creator>Biz319</dc:creator>
		<pubDate>Sat, 15 Nov 2008 20:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11994</guid>
		<description>I believe you wholeheartedly!  It just kills me when people say &quot;I am on a diet so I can&#039;t eat cake ever again.&quot;  Even being diabetic I let myself have treats once in a while, otherwise I&#039;d go crazy!

Have a fun day Roni!

&lt;abbr&gt;&lt;em&gt;Check out Biz319s last blog post..&lt;a href=&quot;http://biz319.wordpress.com/2008/11/15/i-forgot-2/&quot; rel=&quot;nofollow&quot;&gt;I forgot!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I believe you wholeheartedly!  It just kills me when people say &#8220;I am on a diet so I can&#8217;t eat cake ever again.&#8221;  Even being diabetic I let myself have treats once in a while, otherwise I&#8217;d go crazy!</p>
<p>Have a fun day Roni!</p>
<p><abbr><em>Check out Biz319s last blog post..<a href="http://biz319.wordpress.com/2008/11/15/i-forgot-2/" rel="nofollow">I forgot!</a></em></abbr></p>
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		<title>By: Tanya</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11993</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Sat, 15 Nov 2008 15:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11993</guid>
		<description>Love this - I was just thinking to myself, yesterday&#039;s food choices did not go as well as I had planned - 2 hot dogs and chips in the night. I was trying not to beat myself up and remind myself I&#039;ve done well all week and I am going to the gym. After reading this I&#039;m like - yeah! I&#039;m going to focus on the positive and stay motivated. Thx :-)</description>
		<content:encoded><![CDATA[<p>Love this &#8211; I was just thinking to myself, yesterday&#8217;s food choices did not go as well as I had planned &#8211; 2 hot dogs and chips in the night. I was trying not to beat myself up and remind myself I&#8217;ve done well all week and I am going to the gym. After reading this I&#8217;m like &#8211; yeah! I&#8217;m going to focus on the positive and stay motivated. Thx :-)</p>
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		<title>By: Angie</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11991</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sat, 15 Nov 2008 14:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11991</guid>
		<description>It IS okay, you are completely right :-)</description>
		<content:encoded><![CDATA[<p>It IS okay, you are completely right :-)</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11990</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 15 Nov 2008 13:27:37 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11990</guid>
		<description>Cristy- I linked to it, it was the chocolate covered plums.

I also have to confess. After I wrote that I totally hit the ice cream. I was just in a funk! :~(</description>
		<content:encoded><![CDATA[<p>Cristy- I linked to it, it was the chocolate covered plums.</p>
<p>I also have to confess. After I wrote that I totally hit the ice cream. I was just in a funk! :~(</p>
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		<title>By: SeaShore</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11988</link>
		<dc:creator>SeaShore</dc:creator>
		<pubDate>Sat, 15 Nov 2008 12:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11988</guid>
		<description>Good luck today!

And good for you for walking from the restaurant to the store. It is those small, everyday actions that build the foundations, good or not so good, for children&#039;s future behaviour.

&lt;abbr&gt;&lt;em&gt;Check out SeaShores last blog post..&lt;a href=&quot;http://seashorerose.blogspot.com/2008/11/days-off-lack-of-routine-higher-grazing.html&quot; rel=&quot;nofollow&quot;&gt;Days off = lack of routine = higher grazing probability and a little holiday rant&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Good luck today!</p>
<p>And good for you for walking from the restaurant to the store. It is those small, everyday actions that build the foundations, good or not so good, for children&#8217;s future behaviour.</p>
<p><abbr><em>Check out SeaShores last blog post..<a href="http://seashorerose.blogspot.com/2008/11/days-off-lack-of-routine-higher-grazing.html" rel="nofollow">Days off = lack of routine = higher grazing probability and a little holiday rant</a></em></abbr></p>
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		<title>By: christy</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11986</link>
		<dc:creator>christy</dc:creator>
		<pubDate>Sat, 15 Nov 2008 09:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11986</guid>
		<description>It will be fine.  And it will be even better if you fill me in on chocolate that is not &#039;real chocolate&#039;, :-)</description>
		<content:encoded><![CDATA[<p>It will be fine.  And it will be even better if you fill me in on chocolate that is not &#8216;real chocolate&#8217;, :-)</p>
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		<title>By: Michele Helms</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11983</link>
		<dc:creator>Michele Helms</dc:creator>
		<pubDate>Sat, 15 Nov 2008 04:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11983</guid>
		<description>I love your blog! Very honest and inspiring!</description>
		<content:encoded><![CDATA[<p>I love your blog! Very honest and inspiring!</p>
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		<title>By: Katie Nemargut</title>
		<link>http://ronisweigh.com/2008/11/note-to-self-28.html/comment-page-1#comment-11982</link>
		<dc:creator>Katie Nemargut</dc:creator>
		<pubDate>Sat, 15 Nov 2008 04:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1896#comment-11982</guid>
		<description>Very good post :) People need to remember to not throw in the towel just because things didn&#039;t go as planned. If we were perfect all of the time there would be no way to get better and grow. 

And laziness is what is killing this country!</description>
		<content:encoded><![CDATA[<p>Very good post :) People need to remember to not throw in the towel just because things didn&#8217;t go as planned. If we were perfect all of the time there would be no way to get better and grow. </p>
<p>And laziness is what is killing this country!</p>
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