Note to Self…
It’s O…K…
Seriously, it is. You were conscious all day. Journaling and being aware of what you were eating. Some healthy eggs before the gym. A nice bowl of oatmeal when you got home. Then a great controlled snack. Yeah, so, you nibbled on some chocolate before heading to the restaurant, no big deal (it wasn’t REAL chocolate anyway ;~).
Dinner was fun. You made good choices sharing entries with the husband and toddler. A bit overboard on the fried rice and noodles. And yeah, you probably didn’t need that dessert. But hey! You did split it!
Again…. It’s O…..K……
It really is. You know this is what it’s all about. You KNOW It’s about balance.
Oh! and good job on walking from the restaurant to the store instead of driving. Even though you had to argue with the husband about it. You’re teaching the toddler not to be so lazy and nothing beats a nice stroll after dinner. Hopefully the husband will come with you next time. :~)
Remember tomorrow you will be OK too! Yes, you will be out of your element at the football game all day. Yes, you may get frustrated at the husband and the toddler, as it will be a long day, probably exhausting day. Just make the best choices you can and you’ll be fine. It’s O….K….
Hear me? IT"S OooooKAAAAAY!
Now shut the computer down, relax and GET SOME SLEEP! Go ahead. It’ll be fine. All the emails will still be there tomrrow night.
12 Responses to Note to Self…
Leave a Reply Cancel reply
I’ve been doing this a looong time…
Roni’s Other Sites
BlogToLose
What's Cooking in my kitchen?
-
Finally my first Farro idea! I have to say, I love this stuff! It's chewy and yummy and, well, fun! I tossed it with what I could find in my pantry and it made a wonderfully satisfying lunch. Filling but not heavy, tasty and quite nutrient dense. According to NutritionData.com this [...] -
I've seen it mentioned in a few of my clean eating and healthy cook books but honestly, I never even thought of Farro as an option for me. I refuse to shop at specialty stores and I try to use only common products that I can keep in stock and purchase from a typical grocery [...] -
I've never had a tuna melt. Is that weird? I guess that's what happens when you grow up not liking mayonnaise. I never ate tuna salad or egg salad or chicken salad. Honestly, they always kind of grossed me out. Then I realized.. hey.. why does tuna salad have [...] -
I have no idea where this idea came from. I was hungry. It was lunch. I had Brussels Sprouts. That was all the catalyst I needed.:) I decided to use a slice of real bacon to add flavor and little fat that would help sauté the sprouts. I'm trying [...] -
WOW was this good. I mean seriously good. It's not vegetarian so don't start throwing stones. I'm calling it a Garden Vegetable Burger because I use the new Laughing Cow Smooth Sensations Garden Vegetable Cream Cheese Spread. It was this recipe on Allrecipes.com that inspired [...] -
I drink water 99.9% of the time but every so often it just doesn't cut it. I want something else. Something more. Something slightly sweet. Today was one of those days. I decided to make a refreshing drink based on the famous Arnold Palmer, half lemonade and half iced [...] -
The other day I made a whole chicken on the grill in pieces. It was delicious! Just a little BBQ sauce and an open flame is all I need to make The Husband happy in the dinner department. I also picked up a few ears of corn from the grocery store. They aren't in season [...] -
Let me explain so you don't think I'm making a chili recipe and just put it on pizza. I'm calling this vegetarian Chili Pizza because chili is what inspired flavors. I think I told you. Little Bean is really into, well, BEANS! We go through a can about every 2 days. Yesterday [...] -
I've confessed my inability to follow recipes here on GreenLiteBites many, many times. I don't know why it's so hard for me. I can barely follow some of my own and I wrote the darn things! I think most of my problem stems from not having all the ingredients listed and, [...] -
Leftover brown rice and leftover sauce meet in this quick lunch idea inspired by my favorite food of all time: Pizza. I swear I can turn anything into a pizza concoction. Have you seen all my pizza ideas? I've used everything from pumpkin to zucchini, polenta to wontons. Nothing is off [...] -
This isn't a recipe just an idea I had to share. I can't believe how good it was! I've never had grilled pineapple. Can you believe it? I just never really had the desire to grill it before. When you love something raw sometimes it doesn't occur to you to cook it. [...] -
I whipped this up for lunch on a whim today because, well, I have a baby who's obsessed with three things… Cheese, Beans, and Avocado. No, really. Look... It's my go to meal for him so I find myself with beans and avocado readily available. [...] -
You know that tradition 7 Layer Mexican Dip? The one with the cream cheese, guacamole, salsa, lettuce, cheese, green onion and olives? Yea. That's the one. Well I had a craving for it the other day. Well, not exactly for it as I can never make anything the way it's suppose [...] -
If you go through the archives of GreenLiteBites I have about 5 total beef recipes. Five. Compare that to the 80+ I have tagged with chicken/turkey there's a clear winner in the meat department on my blog and in my home. I don't have a beef with beef (omg The Husband [...] -
I'm a kitchen sink smoothie maker. Whatever I have on hand goes in the blender and viola! A quick breakfast or a healthy snack. Last year I posted an "Elastic Approach" to how I make smoothies but I still like to share specific combinations that worked really well. This was one [...] -
The other night it was just the kids and I home for dinner and I decided to make what I wanted to make no holds barred. Without The Husband home it's much easier for some reason. Hmmm wonder why? Ok, not here to husband bash.. really.. I'm not! I'm here [...] -
*sigh* I was really hoping to share an awesome turkey burger idea. I had grand plans for my leftover ground turkey. The results was alright but they could have been so much better. I added diced pineapple, red pepper, green pepper, oats and soy sauce to the meat and formed 2 patties. In hindsight I [...] -
I made this on a total whim yesterday having no idea if it would work. To my surprise it did AND the husband actually said he liked it... UNSOLICITED! Here's the story. I had only 4 tilapia fillets defrosted for dinner. I knew it wasn't going to be enough for us [...] -
This is a slight reboot of a recipe I posted last year simply called Sweet Potato and Black Bean Chili. Staying true to my use-what-I-have-on-hand roots I, well, used what I had on hand and made a similar dish with a spicy twist. Topping the result with avocado added a cool creaminess that [...] -
Did you hear? The Laughing Cow recently launched Smooth Sensations a line of 5 cream cheese spreads. There's Classic Cream, Classic Cream Light, Strawberries & Cream, Garden Vegetable and my favorite… Cinnamon. It's a sweet wedge of creamy goodness! Today I decided to use my new favorite flavor [...] -
Confession time, I recorded a 30 minute video making this with both kids (partally) 2 nights ago. I miss videos. I really do but they seem so much more difficult with 2 children. I'm also having technical difficulties with my video recording and audio syncing making it VERY time consuming to edit. [...] -
A couple of years ago I shared a modified version of Sloppy Joe's I made for a party. Everyone loved it but I've been wanting to try to make something similar for the family on a smaller scale and without the pre-made canned Manwich sauce. I don't particularly have any issues [...] -
Yesterday I was dreaming about a salad. Not just any salad, but a chickpea filled, cucumber, and red onion salad with a fun, tangy dressing. Unfortunately, I had no cucumber or red onion. Well, that's a lie. I had a half of cucumber but it was a mushy mess and [...] -
Dinner meals are getting harder and harder for me to share lately. I've gone back to just whipping things up without really measuring anything (this meal was going to be one of those until I realized I still had enough light to take some photos.) I've also instituted a few brainless meal nights [...] -
Three years ago I posted a video called "Makin' Hard Boiled Eggs" where I shared my system for, well... making hard boiled eggs. Genius name, I know. I'm smart like that. Anyway, since then I've gotten tons of feedback and comments thanking me but all the information is locked in a long winded 10 minute [...]
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.









I love it! So truthful, and yes it will always be ok.
It will be okay – this is definitely what I need to tell myself tonight.
Check out Laura Janes last blog post..Did I Really Say That?
Very good post :) People need to remember to not throw in the towel just because things didn’t go as planned. If we were perfect all of the time there would be no way to get better and grow.
And laziness is what is killing this country!
I love your blog! Very honest and inspiring!
It will be fine. And it will be even better if you fill me in on chocolate that is not ‘real chocolate’, :-)
Good luck today!
And good for you for walking from the restaurant to the store. It is those small, everyday actions that build the foundations, good or not so good, for children’s future behaviour.
Check out SeaShores last blog post..Days off = lack of routine = higher grazing probability and a little holiday rant
Cristy- I linked to it, it was the chocolate covered plums.
I also have to confess. After I wrote that I totally hit the ice cream. I was just in a funk! :~(
It IS okay, you are completely right :-)
Love this – I was just thinking to myself, yesterday’s food choices did not go as well as I had planned – 2 hot dogs and chips in the night. I was trying not to beat myself up and remind myself I’ve done well all week and I am going to the gym. After reading this I’m like – yeah! I’m going to focus on the positive and stay motivated. Thx :-)
I believe you wholeheartedly! It just kills me when people say “I am on a diet so I can’t eat cake ever again.” Even being diabetic I let myself have treats once in a while, otherwise I’d go crazy!
Have a fun day Roni!
Check out Biz319s last blog post..I forgot!
i love how honest you are with your blog and your not afraid to admit anything. its really refreshing!
I definitely need to be telling myself this more often. Thank you. :)