Seriously, it is. You were conscious all day. Journaling and being aware of what you were eating. Some healthy eggs before the gym. A nice bowl of oatmeal when you got home. Then a great controlled snack. Yeah, so, you nibbled on some chocolate before heading to the restaurant, no big deal (it wasn’t REAL chocolate anyway ;~).
Dinner was fun. You made good choices sharing entries with the husband and toddler. A bit overboard on the fried rice and noodles. And yeah, you probably didn’t need that dessert. But hey! You did split it!
Again…. It’s O…..K……
It really is. You know this is what it’s all about. You KNOW It’s about balance.
Oh! and good job on walking from the restaurant to the store instead of driving. Even though you had to argue with the husband about it. You’re teaching the toddler not to be so lazy and nothing beats a nice stroll after dinner. Hopefully the husband will come with you next time. :~)
Remember tomorrow you will be OK too! Yes, you will be out of your element at the football game all day. Yes, you may get frustrated at the husband and the toddler, as it will be a long day, probably exhausting day. Just make the best choices you can and you’ll be fine. It’s O….K….
Hear me? IT"S OooooKAAAAAY!
Now shut the computer down, relax and GET SOME SLEEP! Go ahead. It’ll be fine. All the emails will still be there tomrrow night.