One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Note to Self…

12 Comments 1084 views

It’s O…K…

Seriously, it is. You were conscious all day. Journaling and being aware of what you were eating. Some healthy eggs before the gym. A nice bowl of oatmeal when you got home. Then a great controlled snack. Yeah, so, you nibbled on some chocolate before heading to the restaurant, no big deal (it wasn’t REAL chocolate anyway ;~).

Dinner was fun. You made good choices sharing entries with the husband and toddler. A bit overboard on the fried rice and noodles. And yeah, you probably didn’t need that dessert. But hey! You did split it!

Again…. It’s O…..K……

It really is. You know this is what it’s all about. You KNOW It’s about balance.

Oh! and good job on walking from the restaurant to the store instead of driving. Even though you had to argue with the husband about it. You’re teaching the toddler not to be so lazy and nothing beats a nice stroll after dinner. Hopefully the husband will come with you next time. :~)

Remember tomorrow you will be OK too! Yes, you will be out of your element at the football game all day. Yes, you may get frustrated at the husband and the toddler, as it will be a long day, probably exhausting day. Just make the best choices you can and you’ll be fine. It’s O….K….

Hear me? IT"S OooooKAAAAAY!

Now shut the computer down, relax and GET SOME SLEEP! Go ahead. It’ll be fine. All the emails will still be there tomrrow night.




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Discussion

There are 12 comments so far.

    Melissa

    November 14, 2008

    I love it! So truthful, and yes it will always be ok.

    Laura Jane

    November 14, 2008

    It will be okay – this is definitely what I need to tell myself tonight.

    Check out Laura Janes last blog post..Did I Really Say That?

    Katie Nemargut

    November 15, 2008

    Very good post :) People need to remember to not throw in the towel just because things didn’t go as planned. If we were perfect all of the time there would be no way to get better and grow.

    And laziness is what is killing this country!

    Michele Helms

    November 15, 2008

    I love your blog! Very honest and inspiring!

    christy

    November 15, 2008

    It will be fine. And it will be even better if you fill me in on chocolate that is not ‘real chocolate’, :-)

    SeaShore

    November 15, 2008

    Good luck today!

    And good for you for walking from the restaurant to the store. It is those small, everyday actions that build the foundations, good or not so good, for children’s future behaviour.

    Check out SeaShores last blog post..Days off = lack of routine = higher grazing probability and a little holiday rant

    roni

    November 15, 2008

    Cristy- I linked to it, it was the chocolate covered plums.

    I also have to confess. After I wrote that I totally hit the ice cream. I was just in a funk! :~(

    Angie

    November 15, 2008

    It IS okay, you are completely right :-)

    Tanya

    November 15, 2008

    Love this – I was just thinking to myself, yesterday’s food choices did not go as well as I had planned – 2 hot dogs and chips in the night. I was trying not to beat myself up and remind myself I’ve done well all week and I am going to the gym. After reading this I’m like – yeah! I’m going to focus on the positive and stay motivated. Thx :-)

    Biz319

    November 15, 2008

    I believe you wholeheartedly! It just kills me when people say “I am on a diet so I can’t eat cake ever again.” Even being diabetic I let myself have treats once in a while, otherwise I’d go crazy!

    Have a fun day Roni!

    Check out Biz319s last blog post..I forgot!

    Teenage Veg Head

    November 15, 2008

    i love how honest you are with your blog and your not afraid to admit anything. its really refreshing!

    Emily

    November 16, 2008

    I definitely need to be telling myself this more often. Thank you. :)