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	<title>Comments on: This Busy Bee is Making Progress!</title>
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	<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy. The &#34;After&#34; story continues. . .</description>
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		<title>By: PBW</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10090</link>
		<dc:creator>PBW</dc:creator>
		<pubDate>Thu, 09 Oct 2008 14:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10090</guid>
		<description>Way to go on finishing chapter one!</description>
		<content:encoded><![CDATA[<p>Way to go on finishing chapter one!</p>
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		<title>By: Zandria</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10052</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Wed, 08 Oct 2008 20:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10052</guid>
		<description>So you&#039;ll be at BlogHer DC?  Very cool.  I went to the &#039;07 and &#039;08 summer conferences, and I&#039;m volunteering at BlogHer DC on Monday (I write 6 posts a month for them).  I&#039;ll be helping out at the registration desk in the morning and also live-blogging a few of the sessions.  Hope you have a great time!  :)</description>
		<content:encoded><![CDATA[<p>So you&#8217;ll be at BlogHer DC?  Very cool.  I went to the &#8216;07 and &#8216;08 summer conferences, and I&#8217;m volunteering at BlogHer DC on Monday (I write 6 posts a month for them).  I&#8217;ll be helping out at the registration desk in the morning and also live-blogging a few of the sessions.  Hope you have a great time!  :)</p>
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		<title>By: Lauren P</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10048</link>
		<dc:creator>Lauren P</dc:creator>
		<pubDate>Wed, 08 Oct 2008 16:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10048</guid>
		<description>You&#039;ll do great on Saturday, no worries. I&#039;m currently participating in a running group through a local running store and the coach said that you only have to run 70-75% of the total distance in your training. Once you get out there with the crowd, the adrenalin will start flowing. Hey, I just ran the Army 10 Miler and I had only done 3 miles in my training. You&#039;re in great shape, you&#039;re body will be able to handle it.</description>
		<content:encoded><![CDATA[<p>You&#8217;ll do great on Saturday, no worries. I&#8217;m currently participating in a running group through a local running store and the coach said that you only have to run 70-75% of the total distance in your training. Once you get out there with the crowd, the adrenalin will start flowing. Hey, I just ran the Army 10 Miler and I had only done 3 miles in my training. You&#8217;re in great shape, you&#8217;re body will be able to handle it.</p>
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		<title>By: Shannan</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10022</link>
		<dc:creator>Shannan</dc:creator>
		<pubDate>Wed, 08 Oct 2008 11:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10022</guid>
		<description>Just try to stay relaxed this week. You&#039;ve got a lot ahead of you, but you can handle it! We&#039;re all pulling for you on Saturday, too.  :)

&lt;abbr&gt;&lt;em&gt;Check out Shannans last blog post..&lt;a href=&quot;http://oranges2oranges.wordpress.com/2008/10/05/walking-vs-running-net-calories/&quot; rel=&quot;nofollow&quot;&gt;Walking vs. Running &amp; Net Calories&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Just try to stay relaxed this week. You&#8217;ve got a lot ahead of you, but you can handle it! We&#8217;re all pulling for you on Saturday, too.  :)</p>
<p><abbr><em>Check out Shannans last blog post..<a href="http://oranges2oranges.wordpress.com/2008/10/05/walking-vs-running-net-calories/" rel="nofollow">Walking vs. Running &amp; Net Calories</a></em></abbr></p>
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		<title>By: Natasha</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10021</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Wed, 08 Oct 2008 10:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10021</guid>
		<description>Roni!!

oh my god that&#039;s great. Will they be selling it in England too? if not can you send me one? I would be willing to pay extra :)   I have already made a little folder with my favourite recipes from GreenLiteBites and go through them when I am lost for ideas :)  Good luck for the run,I am sure you will be great :)</description>
		<content:encoded><![CDATA[<p>Roni!!</p>
<p>oh my god that&#8217;s great. Will they be selling it in England too? if not can you send me one? I would be willing to pay extra :)   I have already made a little folder with my favourite recipes from GreenLiteBites and go through them when I am lost for ideas :)  Good luck for the run,I am sure you will be great :)</p>
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		<title>By: Nina</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10018</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Wed, 08 Oct 2008 08:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10018</guid>
		<description>Hi Roni!

First of all, you are definitely NOT the only one with a mind-block when it comes to exercise! Apart from me, football and soccer and other sports teams all over the world spend millions of bucks on motivational psychologists or other forms of motivation to make the athlete&#039;s brains go the extra mile with their bodies. I think you have to picture the next mile before you actually run it, and you have to want to get there. But as you are generally an exercise queen, I am sure you will be totally fine on Saturday. I&#039;ll keep my fingers crossed!

Congratulations on your chapter of your cookbook! Could you send me a copy to Germany when it&#039;s finished? It may be a lot of work, but for me it just sounds fun and inspiring. I have so many ideas myself - a cookbokk among them :) - and I just don&#039;t dare to get any of them started. Maybe it&#039;s because I am still at the beginning of the weight-loss and life-changing process. I have just started to de-junk my apartment, which is really good to have some mental weight-loss. 

As I told you before, YOU GO GIRL!!! 

Love
Nina</description>
		<content:encoded><![CDATA[<p>Hi Roni!</p>
<p>First of all, you are definitely NOT the only one with a mind-block when it comes to exercise! Apart from me, football and soccer and other sports teams all over the world spend millions of bucks on motivational psychologists or other forms of motivation to make the athlete&#8217;s brains go the extra mile with their bodies. I think you have to picture the next mile before you actually run it, and you have to want to get there. But as you are generally an exercise queen, I am sure you will be totally fine on Saturday. I&#8217;ll keep my fingers crossed!</p>
<p>Congratulations on your chapter of your cookbook! Could you send me a copy to Germany when it&#8217;s finished? It may be a lot of work, but for me it just sounds fun and inspiring. I have so many ideas myself &#8211; a cookbokk among them :) &#8211; and I just don&#8217;t dare to get any of them started. Maybe it&#8217;s because I am still at the beginning of the weight-loss and life-changing process. I have just started to de-junk my apartment, which is really good to have some mental weight-loss. </p>
<p>As I told you before, YOU GO GIRL!!! </p>
<p>Love<br />
Nina</p>
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		<title>By: Christy</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10017</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Wed, 08 Oct 2008 07:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10017</guid>
		<description>Well make sure to take pictures of your success after the race.  Congrats on finishing your first chapter of your cookbook.  I know we are all so excited to see the book when you are finished.  Keep up the hard work. :-)

&lt;abbr&gt;&lt;em&gt;Check out Christys last blog post..&lt;a href=&quot;http://mylifemyjourney.net/2008/10/08/new-recipe-wednesday/&quot; rel=&quot;nofollow&quot;&gt;New Recipe Wednesday&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Well make sure to take pictures of your success after the race.  Congrats on finishing your first chapter of your cookbook.  I know we are all so excited to see the book when you are finished.  Keep up the hard work. :-)</p>
<p><abbr><em>Check out Christys last blog post..<a href="http://mylifemyjourney.net/2008/10/08/new-recipe-wednesday/" rel="nofollow">New Recipe Wednesday</a></em></abbr></p>
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		<title>By: madison (follow my weigh)</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10016</link>
		<dc:creator>madison (follow my weigh)</dc:creator>
		<pubDate>Wed, 08 Oct 2008 04:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10016</guid>
		<description>that does sound like itd be really fun - making a cookbook! i&#039;m sure its a lot of work, but sounds fun!

&lt;abbr&gt;&lt;em&gt;Check out madison (follow my weigh)s last blog post..&lt;a href=&quot;http://followmyweigh.wordpress.com/2008/10/07/thrown-thoughts/&quot; rel=&quot;nofollow&quot;&gt;thrown thoughts&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>that does sound like itd be really fun &#8211; making a cookbook! i&#8217;m sure its a lot of work, but sounds fun!</p>
<p><abbr><em>Check out madison (follow my weigh)s last blog post..<a href="http://followmyweigh.wordpress.com/2008/10/07/thrown-thoughts/" rel="nofollow">thrown thoughts</a></em></abbr></p>
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		<title>By: Alexia</title>
		<link>http://ronisweigh.com/2008/10/this-busy-bee-is-making-progress.html/comment-page-1#comment-10014</link>
		<dc:creator>Alexia</dc:creator>
		<pubDate>Wed, 08 Oct 2008 03:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1466#comment-10014</guid>
		<description>My 3 year old is ALL about freeze tag. I know how it is to play with two. :-&#124;

&lt;abbr&gt;&lt;em&gt;Check out Alexias last blog post..&lt;a href=&quot;http://theonelastthing.com/2008/10/07/ah-yes-this-was-my-planning-to-diet-for-far-too-long/&quot; rel=&quot;nofollow&quot;&gt;Ah, yes, this was my “planning to diet” for far too long…&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>My 3 year old is ALL about freeze tag. I know how it is to play with two. :-|</p>
<p><abbr><em>Check out Alexias last blog post..<a href="http://theonelastthing.com/2008/10/07/ah-yes-this-was-my-planning-to-diet-for-far-too-long/" rel="nofollow">Ah, yes, this was my “planning to diet” for far too long…</a></em></abbr></p>
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