Note to self…
October 17, 2008
Ummm are you noticing a pattern here? Every night you stop food journaling by dinner, you start your night snacking healthy and by the time you are ready to go to bed you’re downing peanut M&M’s and Cookies.
Get a Grip girl. You KNOW better! For gosh sake, you just got the BEST advice on how to avoid night time snacking!
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On October 17th, 2008 at 11:42 pm Brianne said:
I had this exact talk with myself yesterday. Ah, the journey……….
Check out Briannes last blog post..Okay, I lied.
On October 17th, 2008 at 11:56 pm Jane said:
Wow, I’m so glad I read this! I was just thinking about going for a piece of candy before heading off to bed. I think I WILL get a grip and just pass.
Check out Janes last blog post..Friday
On October 18th, 2008 at 8:39 am Annette said:
When I am feeling like eating I down at least 3 glasses of water……..sometimes adding some sugar free Metamucil to it………..I figure….the fiber won’t hurt and then I feel very full :)
Or, a hot cup of tea with some milk and fruit slices on the side :)
Check out Annettes last blog post..Happiness
On October 18th, 2008 at 10:03 am Amy said:
Roni, you’re hilarious!!!!! That was the perfect description of my struggles lately!!! We so know better..and with all of the good advice, it shouldn’t be this hard, right??
I’m right there with you~ ;)