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Ummm are you noticing a pattern here? Every night you stop food journaling by dinner, you start your night snacking healthy and by the time you are ready to go to bed you’re downing peanut M&M’s and Cookies.

Get a Grip girl. You KNOW better! For gosh sake, you just got the BEST advice on how to avoid night time snacking!

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4 Responses to Note to self…

  1. Brianne says:

    I had this exact talk with myself yesterday. Ah, the journey……….

    Check out Briannes last blog post..Okay, I lied.

  2. Jane says:

    Wow, I’m so glad I read this! I was just thinking about going for a piece of candy before heading off to bed. I think I WILL get a grip and just pass.

    Check out Janes last blog post..Friday

  3. Annette says:

    When I am feeling like eating I down at least 3 glasses of water……..sometimes adding some sugar free Metamucil to it………..I figure….the fiber won’t hurt and then I feel very full :)

    Or, a hot cup of tea with some milk and fruit slices on the side :)

    Check out Annettes last blog post..Happiness

  4. Amy says:

    Roni, you’re hilarious!!!!! That was the perfect description of my struggles lately!!! We so know better..and with all of the good advice, it shouldn’t be this hard, right??
    I’m right there with you~ ;)

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