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	<title>Comments on: Note to Self&#8230;</title>
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	<link>http://ronisweigh.com/2008/10/note-to-self-26.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Ann</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-10009</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 08 Oct 2008 01:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-10009</guid>
		<description>I have read in a variety of other places that the key to avoiding the PMS binging/indulgences is keeping your blood sugar level..i.e eat several mini meals/snacks during the day. Sure, you could go that route....I&#039;d rather have a chocolate bar.</description>
		<content:encoded><![CDATA[<p>I have read in a variety of other places that the key to avoiding the PMS binging/indulgences is keeping your blood sugar level..i.e eat several mini meals/snacks during the day. Sure, you could go that route&#8230;.I&#8217;d rather have a chocolate bar.</p>
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		<title>By: Shannan</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-9945</link>
		<dc:creator>Shannan</dc:creator>
		<pubDate>Mon, 06 Oct 2008 18:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-9945</guid>
		<description>I know what you&#039;re talking about. The only time I crave chocolate is during that certain week before that certain week. lol

&lt;abbr&gt;&lt;em&gt;Check out Shannans last blog post..&lt;a href=&quot;http://oranges2oranges.wordpress.com/2008/10/05/walking-vs-running-net-calories/&quot; rel=&quot;nofollow&quot;&gt;Walking vs. Running &amp; Net Calories&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I know what you&#8217;re talking about. The only time I crave chocolate is during that certain week before that certain week. lol</p>
<p><abbr><em>Check out Shannans last blog post..<a href="http://oranges2oranges.wordpress.com/2008/10/05/walking-vs-running-net-calories/" rel="nofollow">Walking vs. Running &amp; Net Calories</a></em></abbr></p>
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		<title>By: SeaShore</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-9940</link>
		<dc:creator>SeaShore</dc:creator>
		<pubDate>Mon, 06 Oct 2008 16:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-9940</guid>
		<description>Julie beat me to it &lt;i&gt;You’re preaching to the choir&lt;/i&gt;!

&lt;abbr&gt;&lt;em&gt;Check out SeaShores last blog post..&lt;a href=&quot;http://seashorerose.blogspot.com/2008/10/guess-what-i-am-in-control-dang.html&quot; rel=&quot;nofollow&quot;&gt;Guess what? I am in control. Dang.&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Julie beat me to it <i>You’re preaching to the choir</i>!</p>
<p><abbr><em>Check out SeaShores last blog post..<a href="http://seashorerose.blogspot.com/2008/10/guess-what-i-am-in-control-dang.html" rel="nofollow">Guess what? I am in control. Dang.</a></em></abbr></p>
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		<title>By: Charlie Hills</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-9932</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Mon, 06 Oct 2008 12:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-9932</guid>
		<description>So am I allowed to blame testosterone for Friday night&#039;s cookie dough incident?

&lt;abbr&gt;&lt;em&gt;Check out Charlie Hillss last blog post..&lt;a href=&quot;http://www.backtothefridge.com/blog/dodged-a-bullet/&quot; rel=&quot;nofollow&quot;&gt;Dodged a Bullet&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>So am I allowed to blame testosterone for Friday night&#8217;s cookie dough incident?</p>
<p><abbr><em>Check out Charlie Hillss last blog post..<a href="http://www.backtothefridge.com/blog/dodged-a-bullet/" rel="nofollow">Dodged a Bullet</a></em></abbr></p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-9930</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 06 Oct 2008 10:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-9930</guid>
		<description>piehole :)

for me
with pms
it&#039;s a LITTLE DEBBIES CAKE HOLE.

&lt;abbr&gt;&lt;em&gt;Check out MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/10/06/monday-facetime-plie/&quot; rel=&quot;nofollow&quot;&gt;MizFit the Dainty Ballerina.  (or not. either way.)&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>piehole :)</p>
<p>for me<br />
with pms<br />
it&#8217;s a LITTLE DEBBIES CAKE HOLE.</p>
<p><abbr><em>Check out MizFits last blog post..<a href="http://mizfitonline.com/2008/10/06/monday-facetime-plie/" rel="nofollow">MizFit the Dainty Ballerina.  (or not. either way.)</a></em></abbr></p>
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		<title>By: Julie</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-9927</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 06 Oct 2008 08:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-9927</guid>
		<description>You&#039;re preaching to the choir dear!  Hang in there!</description>
		<content:encoded><![CDATA[<p>You&#8217;re preaching to the choir dear!  Hang in there!</p>
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		<title>By: Maranda</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-9925</link>
		<dc:creator>Maranda</dc:creator>
		<pubDate>Mon, 06 Oct 2008 04:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-9925</guid>
		<description>Not an excuse: no, but hormones can make us crazy. I so go back an forth from chips to chocolate when I&#039;m like that:) It will get better

&lt;abbr&gt;&lt;em&gt;Check out Marandas last blog post..&lt;a href=&quot;http://marandamarieburke.blogspot.com/2008/10/giveaway_01.html&quot; rel=&quot;nofollow&quot;&gt;Giveaway&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Not an excuse: no, but hormones can make us crazy. I so go back an forth from chips to chocolate when I&#8217;m like that:) It will get better</p>
<p><abbr><em>Check out Marandas last blog post..<a href="http://marandamarieburke.blogspot.com/2008/10/giveaway_01.html" rel="nofollow">Giveaway</a></em></abbr></p>
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		<title>By: Alexia</title>
		<link>http://ronisweigh.com/2008/10/note-to-self-26.html/comment-page-1#comment-9923</link>
		<dc:creator>Alexia</dc:creator>
		<pubDate>Mon, 06 Oct 2008 03:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1439#comment-9923</guid>
		<description>I hear ya, sister!

&lt;abbr&gt;&lt;em&gt;Check out Alexias last blog post..&lt;a href=&quot;http://theonelastthing.com/2008/10/05/before-and-after-pictures-so-far/&quot; rel=&quot;nofollow&quot;&gt;Before and after pictures (so far)&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I hear ya, sister!</p>
<p><abbr><em>Check out Alexias last blog post..<a href="http://theonelastthing.com/2008/10/05/before-and-after-pictures-so-far/" rel="nofollow">Before and after pictures (so far)</a></em></abbr></p>
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