I almost forgot I had this video waiting in the wings. I recorded over a week ago! I seem to be having audio issues again, the volume and the syncing seems off. Sorry about that. I figured out the audio thing but after I recorded, of course!
I get a little nutty in this one, showing my arm "wing" and talking about relationships! I even got a little too honest about my opinion on the American diet.
Topics in this video include…
- Obsessed with Points
- Staying Motivated
- Loose skin on arms and inner thighs
- Relationship Advice?!?
- Another Veggie Hater
Podcast Version (Audio Only)
Links mentioned in the video or that you may be interested in…
- Matter of Motivation
- Weight Training and Body Image
- 7 secrets to a long — and happy marriage
- Video with "hate vegetables" answer.