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	<title>Comments on: Ask Roni _v14s1 &#8211; Buying Smaller Sizes, The husband, Whole Grain Snacks, Curbing Cravings, Plateau Suggestion</title>
	<atom:link href="http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-11039</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 28 Oct 2008 13:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-11039</guid>
		<description>Hi Suzzan! Askin question in comments is totally fine! Unless you want to ask me one for the videos then use... http://ronisweigh.com/pages/ask-roni

As for the Trader Joe&#039;s list, I beat ya to it! :~) Well kind of.... 
http://ronisweigh.com/ronis-resources/shopping-list

That page has some products I must get when I go which isn&#039;t that often because it&#039;s a little far for me.  If I get some time I&#039;ll work on a list and shoot a video but I don&#039;t have plans on going anytime soon. :~(</description>
		<content:encoded><![CDATA[<p>Hi Suzzan! Askin question in comments is totally fine! Unless you want to ask me one for the videos then use&#8230; <a href="http://ronisweigh.com/pages/ask-roni" rel="nofollow">http://ronisweigh.com/pages/ask-roni</a></p>
<p>As for the Trader Joe&#8217;s list, I beat ya to it! :~) Well kind of&#8230;.<br />
<a href="http://ronisweigh.com/ronis-resources/shopping-list" rel="nofollow">http://ronisweigh.com/ronis-resources/shopping-list</a></p>
<p>That page has some products I must get when I go which isn&#8217;t that often because it&#8217;s a little far for me.  If I get some time I&#8217;ll work on a list and shoot a video but I don&#8217;t have plans on going anytime soon. :~(</p>
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		<title>By: Suzzan of Green Bay, WI</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-11036</link>
		<dc:creator>Suzzan of Green Bay, WI</dc:creator>
		<pubDate>Tue, 28 Oct 2008 13:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-11036</guid>
		<description>Good morning..... It is me, you, the rest of the &quot;family&quot; and my cup coffee... my morning ritual :)...
I am still not sure from where on this site I should send general questions, but you mentioned trader joes again.  I have been to this store while in San Fran... and we have one in Milwaukee, WI.   About once a year we take a trip there and stock up on well.. 2 buck Chuck :).. which by the way in WI is 3 buck chuck.   (it is a pretty decent Wine for 2$ if you have not heard of it) We have not been there in a year, and I was not on my new life back then.  We will be planning a trip soon and I know you have a LOT of items you recommend from them.  Do you think you would ever consider doing one of your &quot;shopping&quot; lists for Trader Joes, like you did with Aldis!   

Thank you for another good start to my morning</description>
		<content:encoded><![CDATA[<p>Good morning&#8230;.. It is me, you, the rest of the &#8220;family&#8221; and my cup coffee&#8230; my morning ritual :)&#8230;<br />
I am still not sure from where on this site I should send general questions, but you mentioned trader joes again.  I have been to this store while in San Fran&#8230; and we have one in Milwaukee, WI.   About once a year we take a trip there and stock up on well.. 2 buck Chuck :).. which by the way in WI is 3 buck chuck.   (it is a pretty decent Wine for 2$ if you have not heard of it) We have not been there in a year, and I was not on my new life back then.  We will be planning a trip soon and I know you have a LOT of items you recommend from them.  Do you think you would ever consider doing one of your &#8220;shopping&#8221; lists for Trader Joes, like you did with Aldis!   </p>
<p>Thank you for another good start to my morning</p>
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		<title>By: Annette</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-11017</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Mon, 27 Oct 2008 19:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-11017</guid>
		<description>I love the  hair ;)  ..........so glad you took the time for YOU :)

&lt;abbr&gt;&lt;em&gt;Check out Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2008/10/6-monthschanging-from-inside-out.html&quot; rel=&quot;nofollow&quot;&gt;6 months~~~~Changing from the Inside Out&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I love the  hair ;)  &#8230;&#8230;&#8230;.so glad you took the time for YOU :)</p>
<p><abbr><em>Check out Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2008/10/6-monthschanging-from-inside-out.html" rel="nofollow">6 months~~~~Changing from the Inside Out</a></em></abbr></p>
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		<title>By: Christy</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-11009</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Mon, 27 Oct 2008 11:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-11009</guid>
		<description>I agree with everyone else.  The hair looks great.  I am on a bit of a stand still with my weight...I think I am going to pull up all your Q&amp;A sessions and listen to then while I work.  Hopefully it will help me think of something to kick start my efforts. :-)</description>
		<content:encoded><![CDATA[<p>I agree with everyone else.  The hair looks great.  I am on a bit of a stand still with my weight&#8230;I think I am going to pull up all your Q&amp;A sessions and listen to then while I work.  Hopefully it will help me think of something to kick start my efforts. :-)</p>
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		<title>By: Jen</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-11001</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Mon, 27 Oct 2008 05:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-11001</guid>
		<description>I realize this makes me sound semi-crazy but I do have a photographic memory so bear with me lol...I&#039;m pretty sure the post about eating in the car was a written post and not a video, because I remember seeing the words on the screen. Of course, I could be wrong...</description>
		<content:encoded><![CDATA[<p>I realize this makes me sound semi-crazy but I do have a photographic memory so bear with me lol&#8230;I&#8217;m pretty sure the post about eating in the car was a written post and not a video, because I remember seeing the words on the screen. Of course, I could be wrong&#8230;</p>
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		<title>By: Giyen</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-11000</link>
		<dc:creator>Giyen</dc:creator>
		<pubDate>Mon, 27 Oct 2008 04:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-11000</guid>
		<description>I just bought Triscuit thin crisps.  I need to stop eating them from the box.  Lol.

g</description>
		<content:encoded><![CDATA[<p>I just bought Triscuit thin crisps.  I need to stop eating them from the box.  Lol.</p>
<p>g</p>
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		<title>By: Paige</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-10989</link>
		<dc:creator>Paige</dc:creator>
		<pubDate>Mon, 27 Oct 2008 00:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-10989</guid>
		<description>I have had my &quot;ups&quot; and downs with sizes as well.  I have clothes that range in size from 2 to 8.  This past July, I got serious with my training (running and weights), and I have gotten back into my &quot;2s.&quot;  This is a crucial time for me, because I am more scared of gaining weight back than of having the weight on to begin with.  By keeping the larger sizes in the closet, it reminds me that I need to stay on the right track!</description>
		<content:encoded><![CDATA[<p>I have had my &#8220;ups&#8221; and downs with sizes as well.  I have clothes that range in size from 2 to 8.  This past July, I got serious with my training (running and weights), and I have gotten back into my &#8220;2s.&#8221;  This is a crucial time for me, because I am more scared of gaining weight back than of having the weight on to begin with.  By keeping the larger sizes in the closet, it reminds me that I need to stay on the right track!</p>
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		<title>By: Bonnie</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-10987</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Sun, 26 Oct 2008 22:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-10987</guid>
		<description>Thanks Roni.....for answering my question about the whole wheat pretzels.  Just a couple weeks after I asked you that question, I traveled to the Detroit area to visit my Aunt and cousins and I got to go to Trader Joes, believe it or not!!!  So I stocked up on a lot of Trader Joe&#039;s snacks (including whole wheat pretzels), but of course I couldn&#039;t buy anything frozen or refrigerated.  But I spent around $60 there.....and it was such a fun store.  I wish we would get one in the central Illinois area.

Your haircut looks cute!

Bonnie

&lt;abbr&gt;&lt;em&gt;Check out Bonnies last blog post..&lt;a href=&quot;http://www.blogtolose.com/profile/Coleen&quot; rel=&quot;nofollow&quot;&gt;Coleen&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Roni&#8230;..for answering my question about the whole wheat pretzels.  Just a couple weeks after I asked you that question, I traveled to the Detroit area to visit my Aunt and cousins and I got to go to Trader Joes, believe it or not!!!  So I stocked up on a lot of Trader Joe&#8217;s snacks (including whole wheat pretzels), but of course I couldn&#8217;t buy anything frozen or refrigerated.  But I spent around $60 there&#8230;..and it was such a fun store.  I wish we would get one in the central Illinois area.</p>
<p>Your haircut looks cute!</p>
<p>Bonnie</p>
<p><abbr><em>Check out Bonnies last blog post..<a href="http://www.blogtolose.com/profile/Coleen" rel="nofollow">Coleen</a></em></abbr></p>
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		<title>By: Betsy</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-10983</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Sun, 26 Oct 2008 16:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-10983</guid>
		<description>i feel like newman&#039;s own makes whole grain pretzels.  i&#039;m going to look today at the supermarket.

&lt;abbr&gt;&lt;em&gt;Check out Betsys last blog post..&lt;a href=&quot;http://betsycookshealthy.wordpress.com/2008/10/23/no-creativity-tonight-its-just-white-bean-olive-dip/&quot; rel=&quot;nofollow&quot;&gt;No Creativity Tonight, It’s Just White Bean &amp; Olive Dip&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>i feel like newman&#8217;s own makes whole grain pretzels.  i&#8217;m going to look today at the supermarket.</p>
<p><abbr><em>Check out Betsys last blog post..<a href="http://betsycookshealthy.wordpress.com/2008/10/23/no-creativity-tonight-its-just-white-bean-olive-dip/" rel="nofollow">No Creativity Tonight, It’s Just White Bean &amp; Olive Dip</a></em></abbr></p>
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		<title>By: MaryB</title>
		<link>http://ronisweigh.com/2008/10/ask-roni-_v14s1-buying-smaller-sizes-the-husband-whole-grain-snacks-curbing-cravings-plateau-suggestion.html/comment-page-1#comment-10982</link>
		<dc:creator>MaryB</dc:creator>
		<pubDate>Sun, 26 Oct 2008 16:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1672#comment-10982</guid>
		<description>Your hair looks cute!  Great video post

&lt;abbr&gt;&lt;em&gt;Check out MaryBs last blog post..&lt;a href=&quot;http://www.blogtolose.com/xn/detail/2053045:Comment:103515&quot; rel=&quot;nofollow&quot;&gt;daily reasons to lose, what&#039;s yours?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Your hair looks cute!  Great video post</p>
<p><abbr><em>Check out MaryBs last blog post..<a href="http://www.blogtolose.com/xn/detail/2053045:Comment:103515" rel="nofollow">daily reasons to lose, what&#8217;s yours?</a></em></abbr></p>
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