It’s no secret I’m a Weight Watchers girl. I mean, about 80% of the question I get and answer are Weight Watchers related. However, I have always stressed that Weight Watchers isn’t the only plan that has merit. It just happens to be the one that I chose.
Besides Weight Watchers there are a host of other reputable, healthy diet plans out there. None of them actually work unless you do but you have to find the one that fits your lifestyle, personality, and (here’s my background peaking in) learning style. Just like a visual learner stuck in a classroom with no computers and a teacher who likes to hear himself talk, if you don’t find the plan thats right for you, you’re either going to fall asleep or drop the class altogether.
For me, Weight Watchers was the first diet that didn’t feel like a diet. It may have been my mindset going in but from day one I looked at WW as strategy and not a quick fix. That’s why I followed/follow it. I know others have different experiences with it and with other plans. So I’m curious…
What plan do you follow and why?