<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Wacky Wednesday Workout Day</title>
	<atom:link href="http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
	<lastBuildDate>Wed, 23 May 2012 18:24:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Bonnie</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9189</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Fri, 19 Sep 2008 20:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9189</guid>
		<description>I wish I belonged to a fitness club that has a wall to climb.  That is something that I truly would love to do.  But I belong to Curves, and of course they do not have anything like that.  But Curves is where I also get my 2 nights a week pilates class, and I LOVE that class.  If it ever stopped,  I will quit Curves and find someplace else to work out.....hopefully a place that has a wall.

&lt;abbr&gt;&lt;em&gt;Check out Bonnies last blog post..&lt;a href=&quot;http://www.blogtolose.com/profile/Karir&quot; rel=&quot;nofollow&quot;&gt;Carrie Joy&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I wish I belonged to a fitness club that has a wall to climb.  That is something that I truly would love to do.  But I belong to Curves, and of course they do not have anything like that.  But Curves is where I also get my 2 nights a week pilates class, and I LOVE that class.  If it ever stopped,  I will quit Curves and find someplace else to work out&#8230;..hopefully a place that has a wall.</p>
<p><abbr><em>Check out Bonnies last blog post..<a href="http://www.blogtolose.com/profile/Karir" rel="nofollow">Carrie Joy</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annette</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9171</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Fri, 19 Sep 2008 07:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9171</guid>
		<description>that&#039;s how I feel lately.  If I had more time, I&#039;d probably work out 3 times a day ;)   I try to add little things into my day and by the end of the day, I have moved a lot.  I had a meeting at my daughter&#039;s school yesterday.  Instead of driving, I walked.  It&#039;s about a mile each way.  I made it there in 15 min and felt so energized at the meeting :)

&lt;abbr&gt;&lt;em&gt;Check out Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2008/09/being-present-and-meme.html&quot; rel=&quot;nofollow&quot;&gt;Being Present and a Meme&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>that&#8217;s how I feel lately.  If I had more time, I&#8217;d probably work out 3 times a day ;)   I try to add little things into my day and by the end of the day, I have moved a lot.  I had a meeting at my daughter&#8217;s school yesterday.  Instead of driving, I walked.  It&#8217;s about a mile each way.  I made it there in 15 min and felt so energized at the meeting :)</p>
<p><abbr><em>Check out Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2008/09/being-present-and-meme.html" rel="nofollow">Being Present and a Meme</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tricia</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9160</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Thu, 18 Sep 2008 23:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9160</guid>
		<description>Thanks for answering my question on the rock wall.  Please do take a picture of it for us, if you think about it.  I am curious what it looks like.</description>
		<content:encoded><![CDATA[<p>Thanks for answering my question on the rock wall.  Please do take a picture of it for us, if you think about it.  I am curious what it looks like.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rachelle</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9159</link>
		<dc:creator>rachelle</dc:creator>
		<pubDate>Thu, 18 Sep 2008 22:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9159</guid>
		<description>Nope I&#039;m the same way. I love my 2 hour work out days so much! I could easily go longer but life won&#039;t allow it :0(</description>
		<content:encoded><![CDATA[<p>Nope I&#8217;m the same way. I love my 2 hour work out days so much! I could easily go longer but life won&#8217;t allow it :0(</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arlene</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9151</link>
		<dc:creator>Arlene</dc:creator>
		<pubDate>Thu, 18 Sep 2008 21:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9151</guid>
		<description>It linked me to the same blog, too ... but it&#039;s not the last one I commented on.

&lt;abbr&gt;&lt;em&gt;Check out Arlenes last blog post..&lt;a href=&quot;http://www.blogtolose.com/profile/Caitlin91&quot; rel=&quot;nofollow&quot;&gt;Caitlin&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>It linked me to the same blog, too &#8230; but it&#8217;s not the last one I commented on.</p>
<p><abbr><em>Check out Arlenes last blog post..<a href="http://www.blogtolose.com/profile/Caitlin91" rel="nofollow">Caitlin</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9149</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 18 Sep 2008 20:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9149</guid>
		<description>crista - Hmmmm I think it&#039;s because of the BlogToLose feed. What it&#039;s doing is looking at your BlogToLose and finding the feed. The problem is the feed it finds is probably the master feed that has all activity.  I&#039;ll look into it for you. Sorry!</description>
		<content:encoded><![CDATA[<p>crista &#8211; Hmmmm I think it&#8217;s because of the BlogToLose feed. What it&#8217;s doing is looking at your BlogToLose and finding the feed. The problem is the feed it finds is probably the master feed that has all activity.  I&#8217;ll look into it for you. Sorry!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crista</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9148</link>
		<dc:creator>crista</dc:creator>
		<pubDate>Thu, 18 Sep 2008 20:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9148</guid>
		<description>question about the commentluv box....when I checked it..it linked me to the last blog that I left a comment on..am I doing something wrong?? let me know

&lt;abbr&gt;&lt;em&gt;Check out cristas last blog post..&lt;a href=&quot;http://www.blogtolose.com/profile/Caitlin91&quot; rel=&quot;nofollow&quot;&gt;Caitlin&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>question about the commentluv box&#8230;.when I checked it..it linked me to the last blog that I left a comment on..am I doing something wrong?? let me know</p>
<p><abbr><em>Check out cristas last blog post..<a href="http://www.blogtolose.com/profile/Caitlin91" rel="nofollow">Caitlin</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9147</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 18 Sep 2008 20:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9147</guid>
		<description>crista - I&#039;m getting better at the sleep thing! LOL But I have to admit, I RARELY have a waisted moment during the day!</description>
		<content:encoded><![CDATA[<p>crista &#8211; I&#8217;m getting better at the sleep thing! LOL But I have to admit, I RARELY have a waisted moment during the day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9146</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 18 Sep 2008 20:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9146</guid>
		<description>Jennie - A little sore, but not too bad.  I agree with you, I need the workouts now for my well being. :~)</description>
		<content:encoded><![CDATA[<p>Jennie &#8211; A little sore, but not too bad.  I agree with you, I need the workouts now for my well being. :~)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/wacky-wednesday-workout-day.html/comment-page-1#comment-9145</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 18 Sep 2008 20:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1221#comment-9145</guid>
		<description>Tricia - There is a rock wall at the gym.  I&#039;ve been meaning to take a picture of it, maybe I wil... tonight! :~)</description>
		<content:encoded><![CDATA[<p>Tricia &#8211; There is a rock wall at the gym.  I&#8217;ve been meaning to take a picture of it, maybe I wil&#8230; tonight! :~)</p>
]]></content:encoded>
	</item>
</channel>
</rss>

