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	<title>Comments on: So Much to Say, So much to say&#8230;</title>
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	<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy. The &#34;After&#34; story continues. . .</description>
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		<title>By: Michelly</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8541</link>
		<dc:creator>Michelly</dc:creator>
		<pubDate>Thu, 04 Sep 2008 18:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=990#comment-8541</guid>
		<description>Mmmm, Italian cookies.  My Italian family makes their own cookies for every special occasion and Christmas.  At least I burn some calories while making them (they take FOREVER and have multiple steps) and I&#039;ve learned to only eat one or two at a time, whereas I used to eat a plateful!  We also give most of them away as gifts at Christmas.  I know why you couldn&#039;t resist them, though.  YUM!</description>
		<content:encoded><![CDATA[<p>Mmmm, Italian cookies.  My Italian family makes their own cookies for every special occasion and Christmas.  At least I burn some calories while making them (they take FOREVER and have multiple steps) and I&#8217;ve learned to only eat one or two at a time, whereas I used to eat a plateful!  We also give most of them away as gifts at Christmas.  I know why you couldn&#8217;t resist them, though.  YUM!</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8510</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 04 Sep 2008 02:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=990#comment-8510</guid>
		<description>Kelly - I&#039;m trying to get a camera so I can record in store. If I don&#039;t make it happen I&#039;ll just write it up the &quot;old fashioned way&quot; I&#039;m not sure why it&#039;s taking me SO LONG! It&#039;s not forgotten, I promise!</description>
		<content:encoded><![CDATA[<p>Kelly &#8211; I&#8217;m trying to get a camera so I can record in store. If I don&#8217;t make it happen I&#8217;ll just write it up the &#8220;old fashioned way&#8221; I&#8217;m not sure why it&#8217;s taking me SO LONG! It&#8217;s not forgotten, I promise!</p>
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		<title>By: Kelly</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8509</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 04 Sep 2008 02:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=990#comment-8509</guid>
		<description>Not that you do not have enough to do, and we really do appreciate you, but don&#039;t forget about the Aldi list that you were going to make for us. :o)  Thank you for posting Roni - you are now added on my list of things to read daily.  
Your biggest cheesehead fan from WI
Kel</description>
		<content:encoded><![CDATA[<p>Not that you do not have enough to do, and we really do appreciate you, but don&#8217;t forget about the Aldi list that you were going to make for us. :o)  Thank you for posting Roni &#8211; you are now added on my list of things to read daily.<br />
Your biggest cheesehead fan from WI<br />
Kel</p>
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		<title>By: kathy</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8505</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Thu, 04 Sep 2008 01:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=990#comment-8505</guid>
		<description>Roni - 
Just started running....been walking forever, started adding some strength training...and now I am doing the walk/run.....lol.  kind of 2 minutes of each for about 30-40 minutes....
I was also push up challenged for a long time...fell on my nose as a kid trying to do them, and never could get my arms to bend after that...(ok...you can stop laughing now!!!)  I can do two sets of 10 now...:-)))))
Anyhow...I&#039;ve been working the WW plan for about 2 years now....am about 5 lbs shy of goal for about a year...but happy...the exercise is key.
Saw some of your music, thought I&#039;d share one of my mixes...some old, some new....some graphic.  I am more into the old alternative - you seem to be into the new - but give it a whirl.  You may even recognize one of the songs from &#039;so you think you can dance&#039;...;-)
Brass Monkey - Beastie Boys
Check it Out - Beastie Boys
Wonderful Night - Fatboy Slim
Groove is in the Heart - DeeLite
Stupify - Disturbed
Suicide Blonde - INXS
Are you Gonna go my Way - Lenny Kravitz
American Boy - Estelle
You can&#039;t, You won&#039;t - Beastie Boys (Great last song for a run)
Have fun!
-K</description>
		<content:encoded><![CDATA[<p>Roni &#8211;<br />
Just started running&#8230;.been walking forever, started adding some strength training&#8230;and now I am doing the walk/run&#8230;..lol.  kind of 2 minutes of each for about 30-40 minutes&#8230;.<br />
I was also push up challenged for a long time&#8230;fell on my nose as a kid trying to do them, and never could get my arms to bend after that&#8230;(ok&#8230;you can stop laughing now!!!)  I can do two sets of 10 now&#8230;:-)))))<br />
Anyhow&#8230;I&#8217;ve been working the WW plan for about 2 years now&#8230;.am about 5 lbs shy of goal for about a year&#8230;but happy&#8230;the exercise is key.<br />
Saw some of your music, thought I&#8217;d share one of my mixes&#8230;some old, some new&#8230;.some graphic.  I am more into the old alternative &#8211; you seem to be into the new &#8211; but give it a whirl.  You may even recognize one of the songs from &#8217;so you think you can dance&#8217;&#8230;;-)<br />
Brass Monkey &#8211; Beastie Boys<br />
Check it Out &#8211; Beastie Boys<br />
Wonderful Night &#8211; Fatboy Slim<br />
Groove is in the Heart &#8211; DeeLite<br />
Stupify &#8211; Disturbed<br />
Suicide Blonde &#8211; INXS<br />
Are you Gonna go my Way &#8211; Lenny Kravitz<br />
American Boy &#8211; Estelle<br />
You can&#8217;t, You won&#8217;t &#8211; Beastie Boys (Great last song for a run)<br />
Have fun!<br />
-K</p>
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		<title>By: patti</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8504</link>
		<dc:creator>patti</dc:creator>
		<pubDate>Thu, 04 Sep 2008 01:12:34 +0000</pubDate>
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		<description>You amaze me Roni.  Love your energy and creativity.  I&#039;m so appreciative of what you do.  thanks for all of this.</description>
		<content:encoded><![CDATA[<p>You amaze me Roni.  Love your energy and creativity.  I&#8217;m so appreciative of what you do.  thanks for all of this.</p>
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		<title>By: Inny</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8493</link>
		<dc:creator>Inny</dc:creator>
		<pubDate>Wed, 03 Sep 2008 23:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=990#comment-8493</guid>
		<description>I&#039;ll miss the Weight Watchen site too! It was a great source of motivation when I first started my weight loss journey.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll miss the Weight Watchen site too! It was a great source of motivation when I first started my weight loss journey.</p>
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		<title>By: Arlene</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8483</link>
		<dc:creator>Arlene</dc:creator>
		<pubDate>Wed, 03 Sep 2008 21:20:10 +0000</pubDate>
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		<description>Can&#039;t wait for the new podcast! I need something to listen to on my walk tomorrow (other than the 80s tunes that lurk on my iPod!).

I still don&#039;t know how you do it all. You&#039;re always so busy.</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait for the new podcast! I need something to listen to on my walk tomorrow (other than the 80s tunes that lurk on my iPod!).</p>
<p>I still don&#8217;t know how you do it all. You&#8217;re always so busy.</p>
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		<title>By: Shannan</title>
		<link>http://ronisweigh.com/2008/09/so-much-to-say-so-much-to-say.html/comment-page-1#comment-8482</link>
		<dc:creator>Shannan</dc:creator>
		<pubDate>Wed, 03 Sep 2008 21:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=990#comment-8482</guid>
		<description>I can see why you&#039;d love those cookies! They look delightful. 

Saw the oven beer chicken video. Thanks for the lesson on cutting up the chicken. I don&#039;t normally cook meat in its original form like that, but now I&#039;m less intimidated and might try it. Ryan is cute as ever!

Sorry you had so much trouble with WeightWatchen. I know how much work can go into a site, and to have that happen stinks. I liked your note to the hackers. So true!

Anywho, happy running this week! I finished my second workout of the C25K today and I think I&#039;m already getting hooked on running. It&#039;s kind of early to tell, but the fact that I even got onto that treadmill today to do it is quite a feat in my world.  :)

Have a great evening!</description>
		<content:encoded><![CDATA[<p>I can see why you&#8217;d love those cookies! They look delightful. </p>
<p>Saw the oven beer chicken video. Thanks for the lesson on cutting up the chicken. I don&#8217;t normally cook meat in its original form like that, but now I&#8217;m less intimidated and might try it. Ryan is cute as ever!</p>
<p>Sorry you had so much trouble with WeightWatchen. I know how much work can go into a site, and to have that happen stinks. I liked your note to the hackers. So true!</p>
<p>Anywho, happy running this week! I finished my second workout of the C25K today and I think I&#8217;m already getting hooked on running. It&#8217;s kind of early to tell, but the fact that I even got onto that treadmill today to do it is quite a feat in my world.  :)</p>
<p>Have a great evening!</p>
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