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	<title>Comments on: &#8220;Racing Roni&#8221;</title>
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	<link>http://ronisweigh.com/2008/09/racing-roni.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8862</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 14 Sep 2008 21:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8862</guid>
		<description>Suzan, 

Thanks! It is a tattoo, I have a few small ones. The one on my chest is a lizard... it was inspired my a Jim Morrison quote... 

&quot;I am the Lizard King, I can do anything&quot;</description>
		<content:encoded><![CDATA[<p>Suzan, </p>
<p>Thanks! It is a tattoo, I have a few small ones. The one on my chest is a lizard&#8230; it was inspired my a Jim Morrison quote&#8230; </p>
<p>&#8220;I am the Lizard King, I can do anything&#8221;</p>
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		<title>By: Suzan</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8810</link>
		<dc:creator>Suzan</dc:creator>
		<pubDate>Fri, 12 Sep 2008 03:21:23 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8810</guid>
		<description>Roni,,UNREAL,,,I cannot believe the difference in you,,OMG..You look like a totally different person, your confidence and happieness just glows from you..By the way..do you have a tattoo..(if too personal don&#039;t answer)  Love your website,,and how much you love your family too~</description>
		<content:encoded><![CDATA[<p>Roni,,UNREAL,,,I cannot believe the difference in you,,OMG..You look like a totally different person, your confidence and happieness just glows from you..By the way..do you have a tattoo..(if too personal don&#8217;t answer)  Love your website,,and how much you love your family too~</p>
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		<title>By: Jessie</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8809</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Fri, 12 Sep 2008 00:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8809</guid>
		<description>Hey Roni, 
This is my first time writing - but I have been reading your blog for about a year now!! I recently bought the Nike + too and ABSOLUTELY LOVE IT!!! 
I laughed out loud when I read that you were excited when Lance came on your ipod because he did that to me the other day too!! It was super exciting for me too :) I started Biggest Loser at work just to help myself become more accountable!! Running has helped me keep focus - like you I have never liked running but now I can&#039;t get enough of it- I have two 5 Ks coming up! THanks again for keeping up your blog - I absolutely love greenlitebites too! 85% of my recipes come from your site. Keep going STRONG!!  Jessie</description>
		<content:encoded><![CDATA[<p>Hey Roni,<br />
This is my first time writing &#8211; but I have been reading your blog for about a year now!! I recently bought the Nike + too and ABSOLUTELY LOVE IT!!!<br />
I laughed out loud when I read that you were excited when Lance came on your ipod because he did that to me the other day too!! It was super exciting for me too :) I started Biggest Loser at work just to help myself become more accountable!! Running has helped me keep focus &#8211; like you I have never liked running but now I can&#8217;t get enough of it- I have two 5 Ks coming up! THanks again for keeping up your blog &#8211; I absolutely love greenlitebites too! 85% of my recipes come from your site. Keep going STRONG!!  Jessie</p>
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		<title>By: Tennille</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8804</link>
		<dc:creator>Tennille</dc:creator>
		<pubDate>Thu, 11 Sep 2008 21:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8804</guid>
		<description>First off, YOU ARE BRILLIANT!! 

Second, I&#039;m totally in the same state as Katie. I&#039;ve joined Weight Watchers, but I&#039;m having trouble getting moving. I up from 8 am to 11:30 pm everyday because I work and go to school full time. And yes, I work in front of a computer for 7 hours. I can&#039;t seem to make the time to work out and it&#039;s a problem for me because I know that the only way I can get the bod I want is to start &lt;strong&gt;moving&lt;/strong&gt;. 

But, you&#039;ve just made me realize that vegging on the couch for an hour in between work and school, I &lt;strike&gt;could&lt;/strike&gt; can run around the park before dinner! I don&#039;t think I realized that before because I just want to be lazy... but I hear exercising is an addiction *grin*

Sorry,... long comment of just rambling.. *chuckle*

Stay awesome! (I know you will *smile*)</description>
		<content:encoded><![CDATA[<p>First off, YOU ARE BRILLIANT!! </p>
<p>Second, I&#8217;m totally in the same state as Katie. I&#8217;ve joined Weight Watchers, but I&#8217;m having trouble getting moving. I up from 8 am to 11:30 pm everyday because I work and go to school full time. And yes, I work in front of a computer for 7 hours. I can&#8217;t seem to make the time to work out and it&#8217;s a problem for me because I know that the only way I can get the bod I want is to start <strong>moving</strong>. </p>
<p>But, you&#8217;ve just made me realize that vegging on the couch for an hour in between work and school, I <strike>could</strike> can run around the park before dinner! I don&#8217;t think I realized that before because I just want to be lazy&#8230; but I hear exercising is an addiction *grin*</p>
<p>Sorry,&#8230; long comment of just rambling.. *chuckle*</p>
<p>Stay awesome! (I know you will *smile*)</p>
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		<title>By: Christine</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8803</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 11 Sep 2008 20:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8803</guid>
		<description>Hey Rockin Running Roni!!!!! 
Your the bomb girl. Hey maybe one day you can run your own Bootcamp class your already leading them in the run!!!!

Way to go Roni, I loved this post.

Christine :o)</description>
		<content:encoded><![CDATA[<p>Hey Rockin Running Roni!!!!!<br />
Your the bomb girl. Hey maybe one day you can run your own Bootcamp class your already leading them in the run!!!!</p>
<p>Way to go Roni, I loved this post.</p>
<p>Christine :o)</p>
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		<title>By: RooBabs</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8800</link>
		<dc:creator>RooBabs</dc:creator>
		<pubDate>Thu, 11 Sep 2008 19:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8800</guid>
		<description>Way to rock your fast mile, Roni! You are going to do awesome in your upcoming relay. I am doing a 10k this Saturday, which is about the same distance you will be doing. I&#039;ll be thinking of you as my motivation.  = )

You really are so amazing, and I love what you say here:

&lt;i&gt;I look to activity, relationships, and experiences to fill my life, not food.&lt;/i&gt;

This is the root of emotional eating- food cannot fill that void, and for anyone trapped in that cycle, it&#039;s hard to break. But you&#039;ve hit the nail on the head.

BTW, although you were bigger in that first picture, I think you still look great. But you are much healthier and more svelte now (and strong, too), so congrats!</description>
		<content:encoded><![CDATA[<p>Way to rock your fast mile, Roni! You are going to do awesome in your upcoming relay. I am doing a 10k this Saturday, which is about the same distance you will be doing. I&#8217;ll be thinking of you as my motivation.  = )</p>
<p>You really are so amazing, and I love what you say here:</p>
<p><i>I look to activity, relationships, and experiences to fill my life, not food.</i></p>
<p>This is the root of emotional eating- food cannot fill that void, and for anyone trapped in that cycle, it&#8217;s hard to break. But you&#8217;ve hit the nail on the head.</p>
<p>BTW, although you were bigger in that first picture, I think you still look great. But you are much healthier and more svelte now (and strong, too), so congrats!</p>
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		<title>By: Laura N</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8799</link>
		<dc:creator>Laura N</dc:creator>
		<pubDate>Thu, 11 Sep 2008 18:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8799</guid>
		<description>GO YOU!! Great pace.  You have &quot;fast runner&quot; written all over you, girl.</description>
		<content:encoded><![CDATA[<p>GO YOU!! Great pace.  You have &#8220;fast runner&#8221; written all over you, girl.</p>
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		<title>By: Katie</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8793</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 11 Sep 2008 15:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8793</guid>
		<description>Roni, I love this post!  I am you 10 years ago.....I feel like life is just passing me by while i sit around and wait for my weight to &quot;fall off&quot;.

Thanks for showing us all that we are not alone in this.</description>
		<content:encoded><![CDATA[<p>Roni, I love this post!  I am you 10 years ago&#8230;..I feel like life is just passing me by while i sit around and wait for my weight to &#8220;fall off&#8221;.</p>
<p>Thanks for showing us all that we are not alone in this.</p>
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		<title>By: Baby Carrot</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8792</link>
		<dc:creator>Baby Carrot</dc:creator>
		<pubDate>Thu, 11 Sep 2008 15:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8792</guid>
		<description>I&#039;m a Roni devotee for sure - but with no internet at home as of late, I&#039;ve missed a bunch.  Can you direct me to some of your posts where you &quot;learned how to run?&quot;  I&#039;m just getting started running as a way to maintain my loss, and I need help!  

Thanks! 

Baby Carrot

BTW - You look FABULOUS!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a Roni devotee for sure &#8211; but with no internet at home as of late, I&#8217;ve missed a bunch.  Can you direct me to some of your posts where you &#8220;learned how to run?&#8221;  I&#8217;m just getting started running as a way to maintain my loss, and I need help!  </p>
<p>Thanks! </p>
<p>Baby Carrot</p>
<p>BTW &#8211; You look FABULOUS!</p>
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		<title>By: Biz</title>
		<link>http://ronisweigh.com/2008/09/racing-roni.html/comment-page-1#comment-8791</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Thu, 11 Sep 2008 14:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1104#comment-8791</guid>
		<description>AWESOME!  I had that exact same sweater, as if by wearing a big sweater no one could see how fat I was!

It is hard work, and it takes commitment every day, but it does pay off!

Thanks for the continued inspiration Roni!</description>
		<content:encoded><![CDATA[<p>AWESOME!  I had that exact same sweater, as if by wearing a big sweater no one could see how fat I was!</p>
<p>It is hard work, and it takes commitment every day, but it does pay off!</p>
<p>Thanks for the continued inspiration Roni!</p>
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