Second session and it’s back in iTunes! Unfortunately, I needed to create a new page so I lost my reviews. :~( So if you are feeling generous please re-review me. I’d appreciate it! You can’t search for me yet, I don’t think the database has been updated, but if you click on this link it [...]
Continue Reading →I’m forgetting something on my food journal, I just know I am but that’s ok, I had a great day! House is clean, (some) work’s been done, made a new mix (see below) and got a good run in.
Continue Reading →Here’s the first session of the videos I recorded yesterday. I’m still working on the iTunes Podcast issue. I needed to set up a whole other feed for them which means my old iTunes page will not longer be relevant and I lose all my reviews. :~( It’s a long strange, frustrating story that I [...]
Continue Reading →Me?
The adolescent who refused to run with her baseball team. The high schooler who couldn’t make the softball team. The lazy college kid that drove ½ mile to campus. The post grad that did no physical activity accept walking around a grocery store.
I was called “Racing Roni” today in Boot Camp… [...]
Continue Reading →…and going to bed early. Unfortunately, that means a quick point post.
Continue Reading →I found this bread a few days ago at my local BJ’s. I never heard of Lavash bread but it looked good, like a huge rectangle of flat bread (similar to flat out). Glancing at the nutritional information reveals it’s only 50 calories a serving! With 2g of fat and 3g of fiber. Now don’t [...]
Continue Reading →Emotional blog reading NOT recommended in the morning. I now have to head to work with a Kleenex and puffy eyes. Steph from Back in Skinny Jeans shares with us lessons learned from grandma.
Continue Reading →I’m tired. I mean, really, tired. I haven’t gotten more then 6 hours of sleep a night in months, maybe years. I’m sure other moms can relate. We are just so gosh darn busy, keeping house, working, quality family time, time for ourselves, errands, shopping, I mean really, my days are so scheduled anymore I [...]
Continue Reading →OK, this is a shame-less plea for votes. I was so excited last night when I got the email notifying me I was nominated for a Divine Caroline Love This Site Award! Normally I have to enter myself in this kind of stuff. :~P
The winners get $250 and as much as I’d like [...]
Continue Reading →I can’t help myself, I have to blurt it out…. I RAN 4 MILES TODAY! Me? **looking from side to side** *pointing finger to self* That’s right, ME and I have PROOF…
Now I did walk twice for about a total of a minute.
Continue Reading →Last year I tried the Dark Chocolate Pomegranate Flavored VitaBrownie and they soon became my favorite Vitalicious product, until now! Recently I got a chance to try the Dark Chocolate Pomegranate VitaTop and I like it even better! I mean they taste identical but the size and shape of the VitaTop is nicer, especially when [...]
Continue Reading →AACK! I could complain about a lot of things but I don’t want to get into them. The point is, I’ve been in a FUNK all day. And what do I want to do to solve that funk? EAT! Of course.
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.