Comments on: My 8 Week Fitness Challenge – Week 1 http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html One Mom's Journey from Fat to Skinny to Healthy. Fri, 10 Feb 2012 01:50:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sheila http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8689 Sheila Tue, 09 Sep 2008 00:38:36 +0000 http://ronisweigh.com/?p=997#comment-8689 Roni, good luck with your challenge! Sometimes we need the extra push from this type of positive pressure to get us moving in the right direction again and out of our comfort zone. I look forward to watching your success unfold over the next 8 weeks. Sheila http://www.livewell360.com Roni, good luck with your challenge! Sometimes we need the extra push from this type of positive pressure to get us moving in the right direction again and out of our comfort zone. I look forward to watching your success unfold over the next 8 weeks.

Sheila
http://www.livewell360.com

]]> By: RooBabs http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8587 RooBabs Fri, 05 Sep 2008 23:18:53 +0000 http://ronisweigh.com/?p=997#comment-8587 The 8-week challenge sounds really great. I love tracking things other than weight, because sometimes you see more progress than you would otherwise. And oh how I would love to have your 19.5" thighs! I think diligence in journaling makes such a big difference (at least for me). The 8-week challenge sounds really great. I love tracking things other than weight, because sometimes you see more progress than you would otherwise. And oh how I would love to have your 19.5″ thighs! I think diligence in journaling makes such a big difference (at least for me).

]]> By: roni http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8568 roni Fri, 05 Sep 2008 11:01:22 +0000 http://ronisweigh.com/?p=997#comment-8568 Tricia - I have no idea! But I'm researching it a bit. I'll post my results! Tricia – I have no idea! But I’m researching it a bit. I’ll post my results!

]]> By: Biz http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8547 Biz Thu, 04 Sep 2008 23:47:23 +0000 http://ronisweigh.com/?p=997#comment-8547 My old work had a fitness center and I signed up for the boot camp. It was the hardest thing I ever did! I remember we had to run with body bars, and I got there really early so that I could get a light weight bar. I looked everywhere, only to find out that the boot camp instructor "hid" all the light weight ones, and the lightest body bar was 15 pounds! I do think that you tend to work out harder in that situation, if nothing but peer pressure from the other boot camp buddies! Good luck! My old work had a fitness center and I signed up for the boot camp. It was the hardest thing I ever did! I remember we had to run with body bars, and I got there really early so that I could get a light weight bar. I looked everywhere, only to find out that the boot camp instructor “hid” all the light weight ones, and the lightest body bar was 15 pounds!

I do think that you tend to work out harder in that situation, if nothing but peer pressure from the other boot camp buddies!

Good luck!

]]> By: Jennifer http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8538 Jennifer Thu, 04 Sep 2008 18:23:44 +0000 http://ronisweigh.com/?p=997#comment-8538 I belong to a Y in a suburb of Chicago....I wonder if they have an 8 week fitness challenge?? I have a hard time just going on my own, but if I had a measure of time where I could achieve something in a small amount of time, that could be cool! I'm going to look into it! www.slim-shoppin.com I belong to a Y in a suburb of Chicago….I wonder if they have an 8 week fitness challenge?? I have a hard time just going on my own, but if I had a measure of time where I could achieve something in a small amount of time, that could be cool! I’m going to look into it!

http://www.slim-shoppin.com

]]> By: Elaine http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8537 Elaine Thu, 04 Sep 2008 16:57:03 +0000 http://ronisweigh.com/?p=997#comment-8537 You go, girl! You're determination is so inspiring! You go, girl! You’re determination is so inspiring!

]]> By: Shannan http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8535 Shannan Thu, 04 Sep 2008 16:26:59 +0000 http://ronisweigh.com/?p=997#comment-8535 It's a lot to take one at once, but if it's a passion of yours, it's not work, right? You'll do fine. I'm excited for you, and you're going to reach your goals! It’s a lot to take one at once, but if it’s a passion of yours, it’s not work, right? You’ll do fine. I’m excited for you, and you’re going to reach your goals!

]]> By: Inny http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8534 Inny Thu, 04 Sep 2008 16:12:21 +0000 http://ronisweigh.com/?p=997#comment-8534 Wow, Roni, that's amazing! How do you manage to fil all that in a single week? Wow, Roni, that’s amazing! How do you manage to fil all that in a single week?

]]> By: Tricia http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8532 Tricia Thu, 04 Sep 2008 15:59:41 +0000 http://ronisweigh.com/?p=997#comment-8532 Does anyone know how accurate body fat measures are on scales? I have a scale at home that measures body fat, but it shows I have 33% body fat, which seems awfully high. How did they measure your body fat, Roni? The 8 week challenge sounds perfect. I think I might do the same thing at my gym. Don't let the scale get you down, Roni. You are building muscle! Does anyone know how accurate body fat measures are on scales? I have a scale at home that measures body fat, but it shows I have 33% body fat, which seems awfully high. How did they measure your body fat, Roni?
The 8 week challenge sounds perfect. I think I might do the same thing at my gym. Don’t let the scale get you down, Roni. You are building muscle!

]]> By: Shanna http://ronisweigh.com/2008/09/my-8-week-fitness-challenge-week-1.html/comment-page-1#comment-8514 Shanna Thu, 04 Sep 2008 04:48:10 +0000 http://ronisweigh.com/?p=997#comment-8514 OH! I work @ the Y you will SOOOOOOOOOOO love this its RIGHT up your alley! OH! I work @ the Y you will SOOOOOOOOOOO love this its RIGHT up your alley!

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