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	<title>Comments on: Fighting the Funk &#8211; Making What You Want out of What You Have</title>
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	<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Lizzie</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8683</link>
		<dc:creator>Lizzie</dc:creator>
		<pubDate>Mon, 08 Sep 2008 20:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8683</guid>
		<description>Roni,

I check out your site everyday and today more than ever this one hit home. I do the exact samething when I am in a funk, I go for food and still do after 5 years. I lost about 70 lbs 5 years ago and still struggle with these urges and struggles, but like you I love to cook and am going to take your advise when I want something I need to make it. Thank you for your site you are great and help me realize I am not the only one with these struggles, oh yeah and I love greenlittlebites in fact I am making the Mexican Inspired okra orzo stew tonight, My husband is going to love it.

Thanks again,
Lizzie</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>I check out your site everyday and today more than ever this one hit home. I do the exact samething when I am in a funk, I go for food and still do after 5 years. I lost about 70 lbs 5 years ago and still struggle with these urges and struggles, but like you I love to cook and am going to take your advise when I want something I need to make it. Thank you for your site you are great and help me realize I am not the only one with these struggles, oh yeah and I love greenlittlebites in fact I am making the Mexican Inspired okra orzo stew tonight, My husband is going to love it.</p>
<p>Thanks again,<br />
Lizzie</p>
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		<title>By: Rachel</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8678</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 08 Sep 2008 18:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8678</guid>
		<description>Roni, 
I have never posted before, but I just wanted to tell you thank you for this site!  I am a 19 year old college student, just moved into a new apartment.  I love testing out your recipes, tricking my brother and my roommate into eating healthier, and for your brutal honesty in all that you do.  These internal struggles, I believe, are some of the hardest things to overcome- as a retired gymnast who has struggled with eating on all different kinds of the spectrum, I thank you for your hard work that goes into this site... it has brought me great motivation to love myself, love my body, and be more healthy.  
Thanks again :)</description>
		<content:encoded><![CDATA[<p>Roni,<br />
I have never posted before, but I just wanted to tell you thank you for this site!  I am a 19 year old college student, just moved into a new apartment.  I love testing out your recipes, tricking my brother and my roommate into eating healthier, and for your brutal honesty in all that you do.  These internal struggles, I believe, are some of the hardest things to overcome- as a retired gymnast who has struggled with eating on all different kinds of the spectrum, I thank you for your hard work that goes into this site&#8230; it has brought me great motivation to love myself, love my body, and be more healthy.<br />
Thanks again :)</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8652</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 07 Sep 2008 23:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8652</guid>
		<description>Sherri - I agree.  I&#039;ve been using time as an excuse but I have to make it a priority. Thanks for the virtual kick in the butt!</description>
		<content:encoded><![CDATA[<p>Sherri &#8211; I agree.  I&#8217;ve been using time as an excuse but I have to make it a priority. Thanks for the virtual kick in the butt!</p>
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		<title>By: Sherri</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8651</link>
		<dc:creator>Sherri</dc:creator>
		<pubDate>Sun, 07 Sep 2008 23:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8651</guid>
		<description>Roni,

I read your site almost daily and I love all that you share.  I have never commented until now but wanted to suggest that maybe going to a Weight Watcher meeting would help with your &quot;funk&quot;.  I joined last November and have lost almost 40 lbs. and still have 18 to go.  I find the meetings really help me with my mental issues with food.  I&#039;m not sure if you&#039;ve gone to a meeting in a while so I  just wanted to suggest it.  Keep up all your excellent work.  Your site is so helpful!!</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>I read your site almost daily and I love all that you share.  I have never commented until now but wanted to suggest that maybe going to a Weight Watcher meeting would help with your &#8220;funk&#8221;.  I joined last November and have lost almost 40 lbs. and still have 18 to go.  I find the meetings really help me with my mental issues with food.  I&#8217;m not sure if you&#8217;ve gone to a meeting in a while so I  just wanted to suggest it.  Keep up all your excellent work.  Your site is so helpful!!</p>
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		<title>By: Biz319</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8649</link>
		<dc:creator>Biz319</dc:creator>
		<pubDate>Sun, 07 Sep 2008 21:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8649</guid>
		<description>I used food for comfort forever it seems.  I think it will always be a battle to make the right choice when its so easy to get off track and stay there.

You did great though, you should be very proud of yourself!</description>
		<content:encoded><![CDATA[<p>I used food for comfort forever it seems.  I think it will always be a battle to make the right choice when its so easy to get off track and stay there.</p>
<p>You did great though, you should be very proud of yourself!</p>
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	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8646</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 07 Sep 2008 21:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8646</guid>
		<description>AnnaBanana  - WOW that is  HUGE NSV!!</description>
		<content:encoded><![CDATA[<p>AnnaBanana  &#8211; WOW that is  HUGE NSV!!</p>
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		<title>By: AnnaBanana</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8643</link>
		<dc:creator>AnnaBanana</dc:creator>
		<pubDate>Sun, 07 Sep 2008 21:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8643</guid>
		<description>WOW i am in a period-funk right now! and last night I DID MAKE THAT CALL and ordered a pizza. BUT, i only had ONE slice and made a huge salad to go with it. WHAT a NSV for me because usually during my period i go crazy for at least a couple of days and eat whatever!</description>
		<content:encoded><![CDATA[<p>WOW i am in a period-funk right now! and last night I DID MAKE THAT CALL and ordered a pizza. BUT, i only had ONE slice and made a huge salad to go with it. WHAT a NSV for me because usually during my period i go crazy for at least a couple of days and eat whatever!</p>
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		<title>By: Annette</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8638</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Sun, 07 Sep 2008 19:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8638</guid>
		<description>I love that idea of making something instead of grabbing the easy fix!  It is far too easy to order pizza.....or three!</description>
		<content:encoded><![CDATA[<p>I love that idea of making something instead of grabbing the easy fix!  It is far too easy to order pizza&#8230;..or three!</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8633</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 07 Sep 2008 18:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8633</guid>
		<description>Chellie - What is &quot;normal&quot; anyway. Those people who don&#039;t have this internal struggle have another. KWIM? I really think it&#039;s about using what you got. We got this &quot;need to eat&quot; so, ok, let&#039;s work WITH it not against. We will ultimately be more satisfied and happy if we do. I really think it&#039;s about compromise with ourselves. 

Thanks everyone, I&#039;m feeling better today alread, even though my appetite is insatiable!</description>
		<content:encoded><![CDATA[<p>Chellie &#8211; What is &#8220;normal&#8221; anyway. Those people who don&#8217;t have this internal struggle have another. KWIM? I really think it&#8217;s about using what you got. We got this &#8220;need to eat&#8221; so, ok, let&#8217;s work WITH it not against. We will ultimately be more satisfied and happy if we do. I really think it&#8217;s about compromise with ourselves. </p>
<p>Thanks everyone, I&#8217;m feeling better today alread, even though my appetite is insatiable!</p>
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		<title>By: Char</title>
		<link>http://ronisweigh.com/2008/09/fighting-the-funk-making-what-you-want-out-of-what-you-have.html/comment-page-1#comment-8632</link>
		<dc:creator>Char</dc:creator>
		<pubDate>Sun, 07 Sep 2008 16:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1047#comment-8632</guid>
		<description>Hey-thanks for this post.  I too always turn to food to &quot;fix&quot; things.  In the end i feel worse and disappointed and weak.  You have inspired me to keep plugging away-even though i still haven&#039;t found the joy of working out-and try my best to have a &quot;good&quot; day.  I don&#039;t beat myself up as much as i used to when I have a weak day, because you have them too and have been successful in your weight loss.  Its posts like this one that remind me I am only human and that I&#039;m not alone in my thinking.  Thanks so much for putting your honest thoughts out there for all to read.  Hope you have a better day!</description>
		<content:encoded><![CDATA[<p>Hey-thanks for this post.  I too always turn to food to &#8220;fix&#8221; things.  In the end i feel worse and disappointed and weak.  You have inspired me to keep plugging away-even though i still haven&#8217;t found the joy of working out-and try my best to have a &#8220;good&#8221; day.  I don&#8217;t beat myself up as much as i used to when I have a weak day, because you have them too and have been successful in your weight loss.  Its posts like this one that remind me I am only human and that I&#8217;m not alone in my thinking.  Thanks so much for putting your honest thoughts out there for all to read.  Hope you have a better day!</p>
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