Arnold Select 100% Whole Wheat Sandwich Thins
While grabbing my whole wheat english muffins at the store yesterday, these gems caught my eye. I never saw them before and when I picked them up I knew I had to buy them. They were soft, big, 100% whole grain and 1 point!! So I ditched the english muffins (for the week) and decide to give these a try instead.
Oh My Word! SO Good. I made this sandwich on one this morning. A little, sliced turkey, turkey pepperoni, laughing cow, baby spinach, tomatoes and spicy mustard, it was DELICIOUS.
I can’t wait to get one of my burgers on one! The best part, I think I can pass these by the husband as a hamburger bun, they are just so soft, I can’t see him complaining!
Another positive (as I know this is a concern for some), no High Fructose Corn Syrup! There is sugar listed on the ingredient list but thats only after the whole wheat flour, water, wheat bran, yeast, and cellulose fiber. Nutritional information… 100 calories, 1g of fat, 6g of fober, 2 g of sugar, 5g of protein per bun!
Can you tell I’m excited! :~) I love finding new stuff!
Update: I did it! Made my Southwest Turkey Burgers and used them as a bun. SO good. Click to check out the video post on GreenLiteBites.
45 Responses to Arnold Select 100% Whole Wheat Sandwich Thins
Leave a Reply Cancel reply
Roni’s Other Sites
BlogToLose
What's Cooking in my kitchen?
-
I'm LOVING Pinterest! I can just scroll all day long looking at food photo after food photo. I wish I had more time to peruse! (I'm RoniNoone there by the way?) The other day I pinned a Portabello Mushroom pizza and was immediately inspired. It's such a simple idea and so light. [...] -
The other day I found myself craving an Orange Julius. Are they as popular as I think they are? Growing up we had an Orange Julius at our local mall. It was always a treat for us at the end of a family shopping trip. Once I was old enough to be [...] -
So I'm a little breakfast nutty at the moment. Little Bean LOVES eggs and I find myself cooking them more and more. This morning I decided to go super light (after last nights chocolate overload) and it was totally satisfying for just over 100 calories! The trick to making [...] -
A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. I was immediately intrigued. So far I've only [...] -
I've had this idea for a quick creamy chicken dish for a few days now. It was time to give it a shot. The whole family LOVED it. I'm not joking. The only complaint came from Little Guy who declared his hate of mushrooms yet again BUT he ate everything around them. Fine [...] -
I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! Anyway, I'm getting sidetracked. So I'm sitting there staring [...] -
It's post holiday season. You know what that means? Leftover Crescent rolls to experiment with! Every year for Thanksgiving I buy a few canisters. It's the only time I do as I can't be trusted around them. Let's just say I'd beat you in the How-Many-Crescent-Rolls-Can-You-Eat-In-One-Sitting game and leave [...] -
Last week the kids and I tried parsnips for the first time and I've made them 3 times since. I wanted to figure out the best way to roast them. Yeah, that's it, the best way to roast them. You'll buy that right? Right? The truth is, I'm obsessed. I found myself [...] -
Yesterday just felt like a good day to stuff an acorn squash. I had one sitting on my counter for quite some time and it was just begging to be cooked. Since both husband and child don't like it I made a solo meal just for me and, well, it was DELICIOUS! [...] -
I bought a fennel bulb on a whim for the holidays not knowing quite what I would do with it. Of course I forgot about until yesterday when I was rummaging through the fridge trying to figure out what I wanted to make for breakfast. I pulled it out and stared [...] -
I probably should have warned you I was taking a holiday hiatus. I've been soaking up every moment of family time imaginable these last few days, leaving no time for anything else. Not even blogging! Shocking I know. ;) So I return not with a new recipe, per se, but to [...] -
Here's a quick idea for when you find yourself with a spaghetti squash but don't quite know what to do with it. Come on. Admit it. That's happened to you too. It's sure happened to me! I roasted this squash on Sunday... [...] -
I'm not sure if this will be a crowd pleaser, but I liked it and thought I'd share in hopes it inspires you to have some fun with kale. I loved the combination of sweet pear, earthy kale, salty bacon bits and creamy hummus. The only issue with the wrap was [...] -
I'm going on day 2 of counting Weight Watcher Points and I'm already inspired to come up with light, healthy meals for myself. It's like I needed the constraint of points to motivate me. Isn't that weird? Anyway, all morning I was brainstorming what to make for lunch. I wanted something flavorful [...] -
I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...] -
CHRISTMAS COOKIES! YAY! Sorry. I'm so excited! Little Guy and I had tons of fun making and decorating cookies today. It may just be my favorite part of the holiday season. I loved it when I was a kid and now I get to do it with my own kids. [...] -
This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. You guys may also know how I feel about pausing and making [...] -
I made this on Thursday. THURSDAY! I hate when I can't post something I've eaten within 24 hours. It just bugs me. Not sure why, it really doesn't matter when I post it, does it? Anyway, I did whip this up to cure a pizza craving and I couldn't be happier. [...] -
It's been awhile since I jazzed up a tilapia fillet. I've breaded them before, coated them in oats, flavored them like one of my favorite drinks and topped them with a fun salsa. It was time to bring nuts into the party. You are going to think I'm crazy but I've [...] -
Fun leftover turkey idea #2! Click here for leftover turkey idea #1. I had a little Gouda leftover from this years Harvest Salad and decided to put all the same flavors from the salad into a quesadilla. I just can't get enough of the smokey gouda/sweet craisin combo. It goes [...] -
It's the day after Thanksgiving and my refrigerator ROCKS! I have leftover turkey, mashed potatoes, stuffing, roasted Brussels Sprouts, a bunch of veggies and tons of miscellaneous fun stuff. I've already made stock from the bones (like this) and my first batch of soup, Classic Turkey Noodle. I hope to share [...] -
I'm so sorry I've been slacking in the Thanksgiving recipe department. I feel like a bad food blogger. Everyone else is posting festive ideas and here I've gone missing for a few days. Maybe it's because I'm not doing anything special for Turkey day. I finally got my holiday cooking [...] -
I just made a quick, tasty one pot meal the whole family ate without complaint! And when I say "whole" I mean WHOLE! The Baby, The Little Guy, AND The Picky Eater Husband! Here's the story…I was in NO mood to spend a lot of time on dinner. The thought [...] -
Sunday I made this sandwich on a complete whim. I just bought a bunch of red delicious apples (they were on sale.) I had 2 slices of turkey breast left in the fridge and a few wedges of The Laughing Cow Cheese just waiting to be used. As you guys may [...] -
I bought a bag of kale instead of a bag of spinach this week. My plan was to figure out ways to get this power house vegetable IN me and hopefully IN my family, although unless I hide it, they aren't game. According to NutritionData.com, Kale... [...]
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.







Those sound good. I’ll have to look for them.
Check out Shannans last blog post..Finished Week Three!
Roni – I just found these last week – wanted to tell you about them….they make EXCELLENT pizza crust!!!!
BTW – had to share a little victory…..been running and walking for the past 8 months…..well yesterday was a pancreatic cancer walk that my family tries to do every year for my mom and guess what? I ran most of it and do not feel A THING today! Nothing is sore….can you imagine?…I must be close to that thing that’s called ‘being in shape’…;-D
Darn, I cannot find these in my area!
ohh.. i’ll have to look for these~
Check out madison (follow my weigh)s last blog post..warning: not feeling my best
Wow..these look delish! I love new finds too. Thanks for sharing. I just went grocery shopping today so I will need to wait till next week. I hope I remember. :)
Check out Jenni Shavers last blog post..Can I just say.. I love freecycle
I’m excited too. I’m getting real tired of using muffins for sandwiches. ha Thanks for the find. Now I hope Wal-mart carry’s these. :)
They are soooo yummy! I found them a couple weeks ago at a Big Y for those of you shoppers who have a big y. I actually used it as a hamburger bun and I found it to be absolutely perfect!
Check out Crissys last blog post..fall’s here
I LOVE these — you have to try the whole grain ones (vs. whole “wheat” too).
I am SO gonna check these out. I’ve yet to find a decent hamburger bun.
Check out Briannes last blog post..Wow
West of the Rocky Mountains, “Arnold’s” is called “Orowheat,” (kind of like Edy’s/Bryers or Best Foods/Helmans) so if you live in the west and can’t find “Arnold’s,” that’s why :)
SO jealous that you were able to find these! I saw them in the last WW magazine, and have been looking everywhere for them, but there aren’t any stores around here that carry them!
Hmm … I’m going to go look for these. (Have to look for Oroweat, though, because I’m on the West Coast.)
I was excited last week because I finally found the Choice Ramen noodles at our Safeway. I may fix some for lunch tomorrow … Then again, they probably have a lot of sodium, and I’m trying to watch that this week.
Check out Arlenes last blog post..Caitlin
I love these!! WIth a veggie burger…they are to die for. Our Entemann/Friehoffer outlet store has them as well. I used to go there for the WW bread and pitas (and an occassional box of cookies for the kids) but now I am going back for these. They freeze well too. Easy to get one out at a time!!
I am jealous. They don’t sell them in my area. :(
I will be looking for these! It’s so hard to find wheat products without HFCS! Can’t wait to try them!
Check out Annettes last blog post..My Weekend in Pictures
Good grief! These things look great! I wonder if they are a local thing??
Check out Christys last blog post..Slimy Noodles…
These look great! I’m always looking for a low point option for a hamburger bun and sometimes I get tired of using english muffins and sliced bread. I’ll be looking for these on my next shopping trip.
Eden thanks for the tip. I thought the logo looked familiar. And for those of you looking. I find mine at Wal-mart. I’m in Texas… It’s under “oroweat” products.
I didn’t find them at my Jewel today, so I was bummed, but I remembered that you were shopping for your English muffins, so I went closer to those to look. Still no luck. But I did find a 100 cal (1 fat, 8 fiber) Thomas’ Light Multi-grain English Muffin! They were on sale, too! I’m not normally an English muffin fan, but I thought that I’d give it a try, and it would be a nice change for the hubby to have for his egg beater sandwiches in the morning. (I’m also going to give them a try with the turkey pepperoni – I LOVE finding new foods!!)
I’m going to take Maggie’s tip and check my Walmart for these sandwich thins next time I’m there.
Check out Shannans last blog post..C25K Week Four Report…It’s Getting Better!
Look great, I can’t wait to buy them for myself.
Oooh, those look so good (kind of like ciabatta bread, but healthier). I wonder if they sell them anywhere around here (out west)…I’ll have to keep my eyes peeled for Orowheat (I’ve seen some of their other products).
I saw these advertised in my WW magazine, but couldn’t find them as yet. Anyone know where you can buy these in the South? The hubby uses Englishes muffins too for sandwiches, and I thought this may be a great alternative!
Check out Nanas last blog post..Just catching up
i picked up the last bag on the shelf of these last night… haven’t been able to find them.. just had one for lunch – very delicious!!
Aren’t these GREAT!??! I discovered them about a month ago — I agree with the poster above, they make a great foundation for a pizza! They are my new english muffin replacement as well!
PS — I’ve also started making little mexican pizzas with these sandwich thins, then a layer of Trader Joe’s Black Bean Dip, a touch of salsa, and FF shredded cheddar……… TRY IT!
These are yummy! I used butter spray and garlic salt and put them in the toaster over–garlic toast! Had it with my lean cuisine pasta dish.
Bad news for us westerners…I called Oroweat and asked if they would be rolling out a similar version of the sandwich thins and was told that the company split up some time ago and do not carry the same products. No version of sandwich thins from Oroweat…at least for now :-(
These are really good. Was told about them at my Weight Watchers meeting and decided to try. Only 1 point for entire large bun. Am glad I tried, really, really good. Even my husband likes them!
Thanks for doing the research, Cheryl. I won’t bother looking for them in Northern California. You’d a thought California would be an ideal market for something like this.
I have been buying these and just found out they have sucralose in them. I will not buy them anymore . I sent then a letter because they say they have no high frutose and sucralose is just has bad :(
These completely rock – we don’t eat any other bread anymore!
I was recently in upstate New York for the Christmas holiday and tried these for the first time. They are truly good with a small time in the toaster. Cook a couple of egg whites in the microwave, piece of cheese and a couple pcs. of turkey bacon or turkey sausage. Great get out of the house quick without skipping breakfast sandwich.
I live in Texas and can’t find them anywhere. Lucky are those of you who can.
I first tasted the wheat ones with sloppy joes and loved them. I’m not a huge bread/bun eater but these were just right. I bought two packages at Rainbow Foods, Coon Rapids, MN but they were on clearance – hope that doesn’t mean they won’t be carrying them. I just brought one to work and toasted it and spread it with peanut butter – yum! Great texture and tasty.
Ok, I finally found these at SAM’s this week. LOVE THEM!!! Today we used them as mini pizza crusts. I just toasted them, spread with sauce & topped with cheese. Baked 5 or so minutes in the oven, and YUM!! My kids and husband loved them. We didn’t have much for toppings, but I will plan for this in the future. Quick & easy – oh, and much healthier, too!
Thanks again, Roni!
I saw these advertised in a “Prevention” magazine under the name of Oroweat, so maybe they will start carrying them in places where Oroweat is sold soon. HOPE SO!!!!!!!!!!!
YAY! It looks like Oroweat has come up with a version:
http://www.bimbobakeriesusa.com/our_brands/oroweat.html
I have been buying these for quite some time. They are excellent!
They have a new one out – Rye – delicious!!!!!!!!!!!1
Where can I find these, they were at Sam’s Whse Club in Fayetteville, AR one Sat, we fell in love with them and haven’t seen them since. Our zip code here is 72764 Springdale, AR what store an town is closest to us, carrying the Sandwich Thins.
Ohh emm gee!!! I finally found these on the West Coast. I bought two packages the first time (whole wheat and multi grain) even though they were *gasp* $3.99 each. Love them! First bite was a little weird, but then it was pure love. I bought 2 more packages (whole wheat) when I saw them ON SALE for $1.99 each. I’m using them to dip into homemade hummus right now. I see pizza, burgers, sandwiches (already did a blt) in my future. Woo hoo! Yay for Arnolds/Oroweat.
Does anyone know what the carb count is on these? Are they 100 calories for each piece or is it 200 calories for 2 pieces for a sandwich?
Terry Allen
Terry – this will help… http://www.thedailyplate.com/nutrition-calories/food/arnold/10025-whole-wheat-sandwich-thins
the 100 is for both the top and bottom.
These are soooo good. I’ve been eating them for a while now. They are perfect for sandwiches and burgers. Especialy good with turkey burgers. They are better then other buns and breads because all the fixins’ in your sandwich or burger always stay in place and it isnt messy. Get them, you will not regret it!
Those things are amazing! I love that they have a little sweet flavor to them!
Please don’t let Walmarts in Lumberton, TX run out of Oroweat Sandwich Thins….they are the best! I’m in my eighties..have eaten many different
breads…but, none to compare with Oroweat Sandwich Thins.
I’ve eaten other Oroweat breads…they are good…but, for me, Oroweat
Sandwich Thins…especially if you would like to lose a few pounds.
Thank you.
These are now 3 points according to the new WW pointsplus system…bummer!