<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: AAACCCKkkkk</title>
	<atom:link href="http://ronisweigh.com/2008/09/aaaccckkkkk.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
	<lastBuildDate>Wed, 23 May 2012 18:24:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Rebecca</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9612</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 30 Sep 2008 02:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9612</guid>
		<description>I can&#039;t believe it worked after spending time in the rain.  Mine crashed and burned after I ran in the rain with it on.  I heard this crack pop in my and then .....nothing ever again.  I lasted about 2 runs without it and then called it an early birthday present and got a new one.  I use the shuffle just for ease but am thinking about going up to the nano for more space and the ability to use the nike+.
Rebecca</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe it worked after spending time in the rain.  Mine crashed and burned after I ran in the rain with it on.  I heard this crack pop in my and then &#8230;..nothing ever again.  I lasted about 2 runs without it and then called it an early birthday present and got a new one.  I use the shuffle just for ease but am thinking about going up to the nano for more space and the ability to use the nike+.<br />
Rebecca</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kate</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9606</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 29 Sep 2008 20:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9606</guid>
		<description>I&#039;m glad you found your iPod!  I don&#039;t know what I would do without mine!

&lt;abbr&gt;&lt;em&gt;Check out Kates last blog post..&lt;a href=&quot;http://laterkatergator.blogspot.com/2008/09/gross.html&quot; rel=&quot;nofollow&quot;&gt;Gross&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found your iPod!  I don&#8217;t know what I would do without mine!</p>
<p><abbr><em>Check out Kates last blog post..<a href="http://laterkatergator.blogspot.com/2008/09/gross.html" rel="nofollow">Gross</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crista</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9600</link>
		<dc:creator>crista</dc:creator>
		<pubDate>Mon, 29 Sep 2008 18:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9600</guid>
		<description>Sorry to hear about the Nike+ but hopefully like Ashley said they will replace it and you will have a brand new one!</description>
		<content:encoded><![CDATA[<p>Sorry to hear about the Nike+ but hopefully like Ashley said they will replace it and you will have a brand new one!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9595</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 29 Sep 2008 15:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9595</guid>
		<description>If you bought your Nike+ less than a year ago, send it back to Apple and tell them it&#039;s broken and they&#039;ll send you a whole new one.  They have a year unconditional warranty.  I had to do this with a whole iPod, not just a Nike+, and it was my fault it was broken because I dropped it!  But they replaced the whole thing and even redid my laser engraving on the back!  Anyway, you get on the website, tell them your thing is broken, they&#039;ll send you a prepaid DHS box or envelope with packing instructions and less than a week later you should have a new one.</description>
		<content:encoded><![CDATA[<p>If you bought your Nike+ less than a year ago, send it back to Apple and tell them it&#8217;s broken and they&#8217;ll send you a whole new one.  They have a year unconditional warranty.  I had to do this with a whole iPod, not just a Nike+, and it was my fault it was broken because I dropped it!  But they replaced the whole thing and even redid my laser engraving on the back!  Anyway, you get on the website, tell them your thing is broken, they&#8217;ll send you a prepaid DHS box or envelope with packing instructions and less than a week later you should have a new one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: debby</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9593</link>
		<dc:creator>debby</dc:creator>
		<pubDate>Mon, 29 Sep 2008 14:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9593</guid>
		<description>Boy, how great that you found your ipod.  That happened once to me and the thing was in the snow, and apparently I had run over it several times, and it still worked!

I really like that you are someone who is so very successful at weight maintainance, and yet you have the same problems of going off and eating too much and the wrong stuff sometimes.  That you are confident, and you fail, and you are willing to share it with us.  Thanks, Roni!

BTW, I love your video posts, and look forward to each one.  I usually watch them when I take my afternoon snack break!

&lt;abbr&gt;&lt;em&gt;Check out debbys last blog post..&lt;a href=&quot;http://debbyweighsin.wordpress.com/2008/09/25/just-a-quick-note/&quot; rel=&quot;nofollow&quot;&gt;Perpetual Motion?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Boy, how great that you found your ipod.  That happened once to me and the thing was in the snow, and apparently I had run over it several times, and it still worked!</p>
<p>I really like that you are someone who is so very successful at weight maintainance, and yet you have the same problems of going off and eating too much and the wrong stuff sometimes.  That you are confident, and you fail, and you are willing to share it with us.  Thanks, Roni!</p>
<p>BTW, I love your video posts, and look forward to each one.  I usually watch them when I take my afternoon snack break!</p>
<p><abbr><em>Check out debbys last blog post..<a href="http://debbyweighsin.wordpress.com/2008/09/25/just-a-quick-note/" rel="nofollow">Perpetual Motion?</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pam</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9592</link>
		<dc:creator>pam</dc:creator>
		<pubDate>Mon, 29 Sep 2008 13:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9592</guid>
		<description>Today is a new day.....The great part about you and anyone who is a maintainer knows that we always get a fresh start and it it likely all of that won&#039;t make one bit of difference on how you look, what you eat today, what your goals are.  It was yesterday..done..finished..and yippee you get a fresh new day today.  Take a step back and realize that you are a person,  sometimes we indulge and that my friend is okay....because tomorrow you have trained your mind and body to know that it won&#039;t happen every day.</description>
		<content:encoded><![CDATA[<p>Today is a new day&#8230;..The great part about you and anyone who is a maintainer knows that we always get a fresh start and it it likely all of that won&#8217;t make one bit of difference on how you look, what you eat today, what your goals are.  It was yesterday..done..finished..and yippee you get a fresh new day today.  Take a step back and realize that you are a person,  sometimes we indulge and that my friend is okay&#8230;.because tomorrow you have trained your mind and body to know that it won&#8217;t happen every day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alisha</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9591</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Mon, 29 Sep 2008 13:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9591</guid>
		<description>I did well this weekend except yesterday the hubby made fresh apple turnovers.  I figured at 12 points each so I had a half.....but so wanted more.  I am wanting to hit goal this week....only half a pound left.  I left bills on the top of the car the other day....had them all ready for the post office and my hands were too full to open the door.  I got in and forgot them....had to come back around and found them all over the neighborhood.  I feel for ya!</description>
		<content:encoded><![CDATA[<p>I did well this weekend except yesterday the hubby made fresh apple turnovers.  I figured at 12 points each so I had a half&#8230;..but so wanted more.  I am wanting to hit goal this week&#8230;.only half a pound left.  I left bills on the top of the car the other day&#8230;.had them all ready for the post office and my hands were too full to open the door.  I got in and forgot them&#8230;.had to come back around and found them all over the neighborhood.  I feel for ya!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlie Hills</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9590</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Mon, 29 Sep 2008 13:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9590</guid>
		<description>Wow, your feed fest sounds just like my week last week, except that I was kidding. (For the reference, click on my last blog post.)

Glad you got the pod back.  :)

&lt;abbr&gt;&lt;em&gt;Check out Charlie Hillss last blog post..&lt;a href=&quot;http://www.backtothefridge.com/blog/almost-like-magic/&quot; rel=&quot;nofollow&quot;&gt;Almost Like Magic&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Wow, your feed fest sounds just like my week last week, except that I was kidding. (For the reference, click on my last blog post.)</p>
<p>Glad you got the pod back.  :)</p>
<p><abbr><em>Check out Charlie Hillss last blog post..<a href="http://www.backtothefridge.com/blog/almost-like-magic/" rel="nofollow">Almost Like Magic</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jynell</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9589</link>
		<dc:creator>Jynell</dc:creator>
		<pubDate>Mon, 29 Sep 2008 12:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9589</guid>
		<description>Roni, I so love that you are a real person, who eats chocolate cheesecake &amp; ice cream and so on!!    I&#039;m going to start counting points again &amp; get back on the horse.  I may even start a new blog..  we&#039;ll see!   

Too funny about BC being cancelled because of a little RAIN!  Some of our best BC sessions were in pouring rain- or SNOW!!   I think you should complain- LOL!!  :D</description>
		<content:encoded><![CDATA[<p>Roni, I so love that you are a real person, who eats chocolate cheesecake &amp; ice cream and so on!!    I&#8217;m going to start counting points again &amp; get back on the horse.  I may even start a new blog..  we&#8217;ll see!   </p>
<p>Too funny about BC being cancelled because of a little RAIN!  Some of our best BC sessions were in pouring rain- or SNOW!!   I think you should complain- LOL!!  :D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannan</title>
		<link>http://ronisweigh.com/2008/09/aaaccckkkkk.html/comment-page-1#comment-9586</link>
		<dc:creator>Shannan</dc:creator>
		<pubDate>Mon, 29 Sep 2008 12:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1353#comment-9586</guid>
		<description>I tend to get mad when I lose something (because I consider myself a person usually on top of things), which leads to me having to look for it, thereby reorganizing things in the process most of the time, so it covers all of the above. I&#039;m glad you found the iPod. I know how bad you must have felt that you lost it. Hopefully, there were no hard feelings on your hubby&#039;s part. I tend to feel guilty when something like that happens. 

I agree about the boot camp needing to be open, but maybe it&#039;s a liability issue with insurance or something, and if you fell and got hurt in the rain (is it outside?) there would be a problem. At least you did get your run in, and I APPLAUDE you for saving the worm (clap! clap! clap!). I would have done the same thing!  :)

&lt;abbr&gt;&lt;em&gt;Check out Shannans last blog post..&lt;a href=&quot;http://oranges2oranges.wordpress.com/2008/09/27/week-four-doneand-my-wedding-dress-fits/&quot; rel=&quot;nofollow&quot;&gt;Week Four Done…and My Wedding Dress Fits!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I tend to get mad when I lose something (because I consider myself a person usually on top of things), which leads to me having to look for it, thereby reorganizing things in the process most of the time, so it covers all of the above. I&#8217;m glad you found the iPod. I know how bad you must have felt that you lost it. Hopefully, there were no hard feelings on your hubby&#8217;s part. I tend to feel guilty when something like that happens. </p>
<p>I agree about the boot camp needing to be open, but maybe it&#8217;s a liability issue with insurance or something, and if you fell and got hurt in the rain (is it outside?) there would be a problem. At least you did get your run in, and I APPLAUDE you for saving the worm (clap! clap! clap!). I would have done the same thing!  :)</p>
<p><abbr><em>Check out Shannans last blog post..<a href="http://oranges2oranges.wordpress.com/2008/09/27/week-four-doneand-my-wedding-dress-fits/" rel="nofollow">Week Four Done…and My Wedding Dress Fits!</a></em></abbr></p>
]]></content:encoded>
	</item>
</channel>
</rss>

