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	<title>Comments on: A Run, A New Mix and A Food Journal</title>
	<atom:link href="http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Kelly Ashby</title>
		<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/comment-page-1#comment-8914</link>
		<dc:creator>Kelly Ashby</dc:creator>
		<pubDate>Mon, 15 Sep 2008 14:30:57 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1117#comment-8914</guid>
		<description>Hi Roni, 

Thanks for adding me on Facebook.....I have met sooooo many wonderful people on that website!!  

I am Kelly....43, born &amp; raised Texan that has been living overseas for the past 3 years.  We are in Doha, Qatar now for the past year.....Paris, France for 2 years!!   Soooo happy I found your website as I feel empowered to succeed with my WW as you have!!  What a GREAT example you are setting for your son, husband &amp; all us new/old followers!!!  Thanks sooo much for sharing your journey!!

Hugzzzzzzzzzz

~Kelly</description>
		<content:encoded><![CDATA[<p>Hi Roni, </p>
<p>Thanks for adding me on Facebook&#8230;..I have met sooooo many wonderful people on that website!!  </p>
<p>I am Kelly&#8230;.43, born &amp; raised Texan that has been living overseas for the past 3 years.  We are in Doha, Qatar now for the past year&#8230;..Paris, France for 2 years!!   Soooo happy I found your website as I feel empowered to succeed with my WW as you have!!  What a GREAT example you are setting for your son, husband &amp; all us new/old followers!!!  Thanks sooo much for sharing your journey!!</p>
<p>Hugzzzzzzzzzz</p>
<p>~Kelly</p>
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	<item>
		<title>By: Bessie</title>
		<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/comment-page-1#comment-8821</link>
		<dc:creator>Bessie</dc:creator>
		<pubDate>Fri, 12 Sep 2008 18:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1117#comment-8821</guid>
		<description>hey!  Added you on facebook today... when you get a friend invite from Beth in Alabama, it&#039;s me!! :)</description>
		<content:encoded><![CDATA[<p>hey!  Added you on facebook today&#8230; when you get a friend invite from Beth in Alabama, it&#8217;s me!! :)</p>
]]></content:encoded>
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		<title>By: Emily</title>
		<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/comment-page-1#comment-8820</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 12 Sep 2008 17:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1117#comment-8820</guid>
		<description>I also love the Decembrists and O Valencia is a great song!</description>
		<content:encoded><![CDATA[<p>I also love the Decembrists and O Valencia is a great song!</p>
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	<item>
		<title>By: Crissy</title>
		<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/comment-page-1#comment-8819</link>
		<dc:creator>Crissy</dc:creator>
		<pubDate>Fri, 12 Sep 2008 15:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1117#comment-8819</guid>
		<description>Roni,

i never comment here but you really are inspiring and just so down to earth and &quot;real,&quot; plus you got me hooked on blogs...but I just wanted to say that I think it&#039;s really cool you now have facebook and myspace too. What a great way for you to put a face to all those that you inspire, and how spread out all over the country they are. 

Thank you for all you do!

Crissy</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>i never comment here but you really are inspiring and just so down to earth and &#8220;real,&#8221; plus you got me hooked on blogs&#8230;but I just wanted to say that I think it&#8217;s really cool you now have facebook and myspace too. What a great way for you to put a face to all those that you inspire, and how spread out all over the country they are. </p>
<p>Thank you for all you do!</p>
<p>Crissy</p>
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		<title>By: Liz</title>
		<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/comment-page-1#comment-8814</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Fri, 12 Sep 2008 04:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1117#comment-8814</guid>
		<description>the decemberist are my favorite band! i was excited when i saw them on the list!</description>
		<content:encoded><![CDATA[<p>the decemberist are my favorite band! i was excited when i saw them on the list!</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/comment-page-1#comment-8813</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 12 Sep 2008 03:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1117#comment-8813</guid>
		<description>That mix is more my own collection. 

I don&#039;t buy CD&#039;s anymore so anything newer is iTunes. But if you notice, some aren&#039;t linked, those are definitely from my CD&#039;s.

 In this mix... The Allman Brothers Band, Cake, Fun Lovin’ Criminals, The Animals, The Beatles, The Breeders, &amp; Corey Hart are all my own CD&#039;s that I ripped. 

The Decemberists, Elefant, &amp; Flight Of The Conchords are all iTunes bought.	

I&#039;ve always been a music buff! :~)</description>
		<content:encoded><![CDATA[<p>That mix is more my own collection. </p>
<p>I don&#8217;t buy CD&#8217;s anymore so anything newer is iTunes. But if you notice, some aren&#8217;t linked, those are definitely from my CD&#8217;s.</p>
<p> In this mix&#8230; The Allman Brothers Band, Cake, Fun Lovin’ Criminals, The Animals, The Beatles, The Breeders, &#038; Corey Hart are all my own CD&#8217;s that I ripped. </p>
<p>The Decemberists, Elefant, &#038; Flight Of The Conchords are all iTunes bought.	</p>
<p>I&#8217;ve always been a music buff! :~)</p>
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	<item>
		<title>By: Suzan</title>
		<link>http://ronisweigh.com/2008/09/a-run-a-new-mix-and-a-food-journal.html/comment-page-1#comment-8812</link>
		<dc:creator>Suzan</dc:creator>
		<pubDate>Fri, 12 Sep 2008 03:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=1117#comment-8812</guid>
		<description>Roni,,Do you buy these songs from itunes or have all there CD?  Thanks</description>
		<content:encoded><![CDATA[<p>Roni,,Do you buy these songs from itunes or have all there CD?  Thanks</p>
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