One Mom’s Journey from Fat to Skinny to Confident


50 Minute Alternative Running Mix

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I don’t normally like labeling my music as I’m all over the place but this mix is mostly on the alternative side of things. It’s what I listened to on my 5 mile run the other day.

All links will launch iTunes, so just be warned. :~)

Update: I forgot to mention some are explicit! I know we all don’t like to unexpectedly hear the F-bomb when listening with the kids!

Artist – Song Length
R.E.M. – It’s the End of the World As We Know It (And I Feel Fine) 4:04
Tracy Bonham – Bulldog 2:06
Godsmack – Whatever 3:26
Rage Against the Machine – Bombtrack 4:05
Cake – Carbon Monoxide 3:10
Rusted Root – Ecstasy 5:02
Reel Big Fish – 241 2:40
Pantera – Walk 5:15
The Toadies – Velvet 2:30
Creedence Clearwater Revival – Travelin’ Band 2:09
Muse – Time Is Running Out   3:57
Veruca Salt – Straight   2:32
Morphine – Sharks   2:23
Survivor – Eye of the Tiger   4:04
Blur – Chinese Bombs   1:25
Cake – Stickshifts and Safetybelts   2:09
Total Running Time: 50:48

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There are 7 comments so far.


    September 23, 2008

    hey Roni~
    you’ve got great taste in music! i like a little of everything, but i lean on the alernative side (particularly, older alternative…REM, Cake, The Toadies…awesome!) Every time I see you’re running mixes, I smile !



    September 23, 2008

    I haven’t heard of 90% of these so I can’t comment on the songs in particular, but I might check them out when I’m perusing iTunes to get my new music fix for the month. :)

    Check out Shannans last blog post..C25K Week Four Report…It’s Getting Better!


    September 23, 2008

    That’s an awesome playlist.

    I’m an iTunes junkie. Thanks for the suggestions.

    Check out lilbets last blog post..In Gratitude


    September 24, 2008

    I have a lot of cake on my run list too!!!

    Check out Alexs last blog precious…(yes, insert Gollum voice here)


    September 24, 2008

    CAKE is like my favorite band of ALL TIME! :~)


    October 5, 2008

    Got to always through a rocky song in there somewhere! Just to pump you up for the long haul. I love the list.

    LadyBOT (Sophia)

    October 14, 2008

    Muse “Time is Running Out” is one of my favorite work out songs! hehe