30 miles in 30 days

That was a goal I set a few weeks back to help prepare for the Baltimore Maryland Relay. I can’t believe I reached it! I guess it’s not that far fetched with all the running I do in boot camps. I have been running fairly consistently but haven’t been doing the distances I wanted to prepare for the race. I’m hoping to get a 50 minute run in this Sunday.
I’m signing off, need my rest for boot camp tomorrow morning!
| Food | Points |
|---|---|
| waffles made from banana pancake batter | 3 |
| ham & cheese spinach salad made with this dressing | 7 |
| Blueberry cake experiment | 3 |
| pear | 1 |
| 1/2 of a probiotic peanut butter bar (will be writing a review soon!) | 2 |
| Dinner out with friends (nachos split with the table (4), tuna wrap (8), a handful of chip(3))-all estimates | 15 |
| POM Wildberry Light White Tea | 1 |
| The other half of the peanut butter bar | 2 |
| Total : | 34 |
| Activity | |
| boot camp and lower body weights | |
Want a food journal like this for your blog? Try the table generator.
Useful links...
11 Responses to 30 miles in 30 days
Leave a Reply Cancel reply
Roni’s Other Sites
BlogToLose
A Community of Weight Loss Bloggers. We are here to support, cheer on, pick up and reach our goals together! Join Us!
What's Cooking in my kitchen?
-
I've recently discovered the amazing combination of cheese and dried cherries. I know, it sounds weird, but seriously… good! The other day I smeared some Laughing Cow Light Swiss on Cucumber slices and then topped with a cherry. It was a fun, sweet twist on standard cheese and crackers. Well, cheese [...] -
If I was a good blogger this idea would have been published BEFORE the Super Bowl not during it. I made these today to have a little fun. Surprisingly, The Husband liked them even though he didn't eat more than one. Why? Because he's strange like [...] -
If you read my weight loss blog you know I'm battling a bit of back and neck pain right now. I'm starting to feel a little better but those first few days where rough. Being the head chef of the household, this meant we ordered in a couple of times. I'm [...] -
I'm LOVING Pinterest! I can just scroll all day long looking at food photo after food photo. I wish I had more time to peruse! (I'm RoniNoone there by the way?) The other day I pinned a Portabello Mushroom pizza and was immediately inspired. It's such a simple idea and so light. [...] -
The other day I found myself craving an Orange Julius. Are they as popular as I think they are? Growing up we had an Orange Julius at our local mall. It was always a treat for us at the end of a family shopping trip. Once I was old enough to be [...] -
So I'm a little breakfast nutty at the moment. Little Bean LOVES eggs and I find myself cooking them more and more. This morning I decided to go super light (after last nights chocolate overload) and it was totally satisfying for just over 100 calories! The trick to making [...] -
A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. I was immediately intrigued. So far I've only [...] -
I've had this idea for a quick creamy chicken dish for a few days now. It was time to give it a shot. The whole family LOVED it. I'm not joking. The only complaint came from Little Guy who declared his hate of mushrooms yet again BUT he ate everything around them. Fine [...] -
I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! Anyway, I'm getting sidetracked. So I'm sitting there staring [...] -
It's post holiday season. You know what that means? Leftover Crescent rolls to experiment with! Every year for Thanksgiving I buy a few canisters. It's the only time I do as I can't be trusted around them. Let's just say I'd beat you in the How-Many-Crescent-Rolls-Can-You-Eat-In-One-Sitting game and leave [...] -
Last week the kids and I tried parsnips for the first time and I've made them 3 times since. I wanted to figure out the best way to roast them. Yeah, that's it, the best way to roast them. You'll buy that right? Right? The truth is, I'm obsessed. I found myself [...] -
Yesterday just felt like a good day to stuff an acorn squash. I had one sitting on my counter for quite some time and it was just begging to be cooked. Since both husband and child don't like it I made a solo meal just for me and, well, it was DELICIOUS! [...] -
I bought a fennel bulb on a whim for the holidays not knowing quite what I would do with it. Of course I forgot about until yesterday when I was rummaging through the fridge trying to figure out what I wanted to make for breakfast. I pulled it out and stared [...] -
I probably should have warned you I was taking a holiday hiatus. I've been soaking up every moment of family time imaginable these last few days, leaving no time for anything else. Not even blogging! Shocking I know. ;) So I return not with a new recipe, per se, but to [...] -
Here's a quick idea for when you find yourself with a spaghetti squash but don't quite know what to do with it. Come on. Admit it. That's happened to you too. It's sure happened to me! I roasted this squash on Sunday... [...] -
I'm not sure if this will be a crowd pleaser, but I liked it and thought I'd share in hopes it inspires you to have some fun with kale. I loved the combination of sweet pear, earthy kale, salty bacon bits and creamy hummus. The only issue with the wrap was [...] -
I'm going on day 2 of counting Weight Watcher Points and I'm already inspired to come up with light, healthy meals for myself. It's like I needed the constraint of points to motivate me. Isn't that weird? Anyway, all morning I was brainstorming what to make for lunch. I wanted something flavorful [...] -
I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...] -
CHRISTMAS COOKIES! YAY! Sorry. I'm so excited! Little Guy and I had tons of fun making and decorating cookies today. It may just be my favorite part of the holiday season. I loved it when I was a kid and now I get to do it with my own kids. [...] -
This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. You guys may also know how I feel about pausing and making [...] -
I made this on Thursday. THURSDAY! I hate when I can't post something I've eaten within 24 hours. It just bugs me. Not sure why, it really doesn't matter when I post it, does it? Anyway, I did whip this up to cure a pizza craving and I couldn't be happier. [...] -
It's been awhile since I jazzed up a tilapia fillet. I've breaded them before, coated them in oats, flavored them like one of my favorite drinks and topped them with a fun salsa. It was time to bring nuts into the party. You are going to think I'm crazy but I've [...] -
Fun leftover turkey idea #2! Click here for leftover turkey idea #1. I had a little Gouda leftover from this years Harvest Salad and decided to put all the same flavors from the salad into a quesadilla. I just can't get enough of the smokey gouda/sweet craisin combo. It goes [...] -
It's the day after Thanksgiving and my refrigerator ROCKS! I have leftover turkey, mashed potatoes, stuffing, roasted Brussels Sprouts, a bunch of veggies and tons of miscellaneous fun stuff. I've already made stock from the bones (like this) and my first batch of soup, Classic Turkey Noodle. I hope to share [...] -
I'm so sorry I've been slacking in the Thanksgiving recipe department. I feel like a bad food blogger. Everyone else is posting festive ideas and here I've gone missing for a few days. Maybe it's because I'm not doing anything special for Turkey day. I finally got my holiday cooking [...]
"Chickpea and Cucumber Salad with Dried Cherries and Cheese... http://t.co/sunh8HSX— RoniNoone
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Connect
Stop by and say hi...
Like the new look of Roni’s Weigh?
Check out PageLines WordPress Themes
. Roni's Weigh is built on premium theme PlatformPro.
© 2011 SkinnyMinnyMedia LLC








Cool! I signed up for a independent study jogging course. 140 miles in 4 months. It’s a great challenge! Congrats on the goal!
Congrats on hitting your goal. Goals are really important because they drive many of us.
Do you already have your next running goal in mind?
Way to go!
Your little jogger dude up top is great. Did you use a chart of some sort to track your running? Is it something you can please link for us? I just bought a treadmill yesterday (yay me!) and I would like to chart what I do. Thanks
Christy – My goal right now is to just prepare for the 6 miles in the marathon relay. I just want to finish without stopping!
Jan – The chart is from the Nike+ website. They allow you to set goals and automatically track your progress when you sync with iTunes. Here’s my link about it… http://ronisweigh.com/2008/06/nike-ipod-sport-kit-review.html
Good for you! It is amazing to go from sitting all the time to running like 10 miles in a week huh! I’m addicted too! Just curious because I got my first comment about this last week. Someone said, “I hear you are running now. Do you really think it will last or is it just a phase?” I was speechless, of course I got these comments with my weightloss too from people who were friends, but got mad because I was getting healthier. Have you (or anyone else here) heard these comments, and what exactly do you say? THANKS!
Hi Roni,
Congratulations on reaching your running goal!
This is sort of unrelated, but are you still doing the push up challenge? If so, how is it going?
Your motivation for exercise is inspiring, thank you for sharing it with us!
Check out Zoeys last blog post..Bulgur Berry Breakfast
My question has nothing to do with your article…I was reading points and pounds and she mentioned a chicken dinner that was on your old site but did not get transferred over…She said it reminded her of a crabcake only chicken…Any thoughts on posting this dish. Love your articles…You have helped me to lose 25 lbs. Thanks so much.
christine – I have NO idea what she’s talking about! LOL I have tons of chicken recipes i ported over to GreenLiteBites (http://greenlitebites.com/tag/chicken/) but one that’s like a crab cake is slipping my mind. See if you can get better description. In the mean time I’ll look through my offline archives.
-Roni
Zoey – I had to take a break. I was doing so many push ups in boot camp my arms were like rubber bands by the end of the day! I plan on picking it back up though! I’ll keep you posted!