I did it! I finished my twitter food journal generator! Here’s the deal, use twitter to track what you eat through out the day then come here and, enter your twitter name and generate a table for your blog. How cool is that?!? Yes, yes, I know, I’m a genius! ;~)
Continue Reading →It’s no secret I’m a Weight Watchers girl. I mean, about 80% of the question I get and answer are Weight Watchers related. However, I have always stressed that Weight Watchers isn’t the only plan that has merit. It just happens to be the one that I chose.
Continue Reading →I have two completely unrelated announcements today…
Continue Reading →I almost didn’t post this one. I feel like I put my foot in my mouth more then a few times. The first two questions were more intense then I realized and I think I just needed more time to collect my thoughts on those subjects. You’ll see.
Topics in this video include…
Continue Reading →Have you guys heard of Kefir? According to Lifeway, “Kefir is the cousin of yogurt and its roots can trace back more than 2000 years.” “The word Kefir is thought to have been derived from the Turkish word "Keif" for "good feeling", probably due to the sense of well-being experienced after drinking it.”
Continue Reading →Remember how confident and cocky I was when I posted the weekend quote. Yea, well, I sure enjoyed myself this weekend. I enjoyed the stuffed shells, fresh Italian Bread, Chocolate Cheesecake, meatballs, pizza a-n-d ice cream. Mixed in with all the indiscretions was a lot of healthy stuff too, whole wheat pancakes, papaya smoothie, salmon, [...]
Continue Reading →OK, the phone totally rings during the last question and I decided to be lazy and leave it in. It was a wrong number anyway. Oh well.
OH! and I can’t get those little markers to work right now. There seems to be a glitch, sorry, I’ll add them later.
Topics in [...]
Continue Reading →Last night the toddler, the husband and I went out. We hit our favorite Japanese Steak House, then we walked, shopped and enjoyed the cool evening listening to band outside and eating Cold Stone. It was awesome!
Do I feel guilty?
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"… but I have to work so hard at it."
Someone said that to me today in a discussion about weight loss. I don’t think she reads my blog so she has no idea of my personal weight history but I have to laugh at the statement 1.) because I used to say [...]
Continue Reading →Do you eat them? I’m going to be honest, I’ve NEVER had one until a few days ago. I don’t know what possessed me to pick them up from the grocery store (oh yea, I was hungry) but I did. I picked up a package of Sunsweet 60 Calorie Pack Pitted Prunes and Dark chocolate [...]
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It’s only my second week of Thursday Thoughts and I’m already late! I meant to get this post done this morning but my day’s been crazy!
Let’s get to it…
Continue Reading →I FINALLY made it to a weight watchers meeting!! AND I updated my weight on the side bar AND I finally updated my Weight Progress page!
Why am I so excited?
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.