From the monthly archives: August 2008

Scootering Between Trips

On August 12, 2008 By

Well I’m back from Atlantic City and tomorrow I’m off to Canada. How crazy is that?!? Right now I should be packing and getting everything ready for my 7AM flight but I can’t seem to get motivated. I needed to take a break and part of that break was spending some uninterrupted time with the [...]

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Liz asked this great question and I racked my brain for easy dorm snacks that could ward off midnight pizza runs (something I was famous for in college).

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People don’t succeed because the give up what they want the most for what they want right now.

My Boot camp instructor says this all the time and I think it’s genius! Now, why I didn’t remember it BEFORE I devoured the extra cheesy fried eggplant parmesan with an extra side of bread for [...]

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I squished one more (not so) little session in the other day while the toddler was napping. Warning… longest, Roni babble of them all! So much for my 15 minute goal. ;~P

Topics in this video include…

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Note to Self…

On August 7, 2008 By

You do NOT need that night time snack. You are just trying to keep yourself awake. Admit that, accept you can’t get everything done today, go to bed and GET SOME SLEEP!

You’ve been snacking WAY to much late night, see the problem, break the pattern, habits are too easily formed. YOU KNOW THIS.

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Craziness, just CRAZINESS!

On August 6, 2008 By

Remember that little innocent question that I laughed off in a video post the other day. The one that asked if I ever get recognized from the site. Well, it happened, TONIGHT!

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Another clip from my recording session the other day.

Topics in this video include…

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I recently responded to this question in a video session (will be posting shortly) but I thought it made a great question of the week. Especially this week! ;~)

Hi Roni,

How do you stay on program while dealing with PMS?

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WHAT is going on?

On August 4, 2008 By

Ok, What a day! First, that Gosh Darn (boy do I want to say something harsher) email problem is ticking (again, think much harsher) me off. I thought it was fixed and then BLAM I check the site only to see about 10 comments that weren’t in my inbox. AAACK!

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I’m at it again, answering all of your great questions! This time I recorded three sessions but I’m using the first to experiment a bit with the whole Podcasting thing. Click here for the podcast file and I’ll be adding the link below the video player for all future video posts and I’m working [...]

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