I received this book a couple of weeks ago for review and was lucky enough to have some time on my Toronto business trip to get started reading it. I swear, I have a stack of books I’ve been “meaning” to read for YEARS!
Anyway, the first few chapters of this book are quite [...]
Continue Reading →Oh My! I sent my little guy off to preschool today! Full day preschool!
I’m very torn about this, it’s weird. On one hand, I’m so excited about this school and all the things he will be learning. Plus being an only child I think it’s really important for him to be around the [...]
Continue Reading →A really active weekend does not give you permission to stuff your face! What happened to your weekly commitment?
Continue Reading →I FEEL GREAT!
I ran for 35 minutes and honestly, could have run more! I can NOT believe how much I’ve grown to love running. This was the first run of (what I’m calling)
Continue Reading →I wrote this today after fighting through a morning funk.
Continue Reading →This weekend’s quotes is from Theodore Roosevelt.
Do what you can, with what you have, where you are.
This may seem generic at first but I think there is a lot to be learned in it’s simplicity.
How many times have we said things like…
Continue Reading →As of tomorrow I’ll have exactly 6 weeks before the Baltimore Marathon. Six weeks to get into shape to run 6 miles. SIX MILES!
I’m more then nervous, especially considering I’ve never run over three miles. So starting tomorrow my training begins. My plan is to focus on time, not distant because when [...]
Continue Reading →Ok, are you ready for this? 26 minutes and only 4 questions! Yes, ladies and gentleman, I can TALK! But the first two questions were really good ones! Or at least ones that I have a lot to say about! :~P
Also notice the markers on the video bar. I’ve added comments that mark [...]
Continue Reading →This afternoon I did something I haven’t done in 3 years. Something that the old me used to do ALL the time.
Continue Reading →Here is my second session from Sunday. I have one more to post, along with tons of other updates! Stay tuned!
Topics in this video include…
Continue Reading →



























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.