Comments on: Note to self… http://ronisweigh.com/2008/08/note-to-self-24.html One Mom's Journey from Fat to Skinny to Healthy. Wed, 23 May 2012 17:07:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Brianne http://ronisweigh.com/2008/08/note-to-self-24.html/comment-page-1#comment-8246 Brianne Sun, 31 Aug 2008 00:26:06 +0000 http://ronisweigh.com/?p=960#comment-8246 Oh, I have SO been there! If i let myself get too hungry, look out! Hold the bus, people, Brianne is gonna eat! Yeah, I need to work on that, too. Oh, I have SO been there! If i let myself get too hungry, look out! Hold the bus, people, Brianne is gonna eat!

Yeah, I need to work on that, too.

]]> By: MizFit http://ronisweigh.com/2008/08/note-to-self-24.html/comment-page-1#comment-8244 MizFit Sat, 30 Aug 2008 23:51:45 +0000 http://ronisweigh.com/?p=960#comment-8244 powerful comment, Cintia. Id not thought EVER of it framed as 'fear of feeling the hunger' in that direct a way....the fear of the EMPTY? yes. food (pun intended) for thought. powerful comment, Cintia.
Id not thought EVER of it framed as ‘fear of feeling the hunger’ in that direct a way….the fear of the EMPTY? yes.

food (pun intended) for thought.

]]> By: Cintia http://ronisweigh.com/2008/08/note-to-self-24.html/comment-page-1#comment-8209 Cintia Sat, 30 Aug 2008 14:18:36 +0000 http://ronisweigh.com/?p=960#comment-8209 I've been wondering why people (myself included) are so scared to be hungry. There's a spoil of food in this country. I don't think it's the food's fault, I think I need to take a deeper look inside. I’ve been wondering why people (myself included) are so scared to be hungry. There’s a spoil of food in this country. I don’t think it’s the food’s fault, I think I need to take a deeper look inside.

]]> By: Annette http://ronisweigh.com/2008/08/note-to-self-24.html/comment-page-1#comment-8203 Annette Sat, 30 Aug 2008 12:30:17 +0000 http://ronisweigh.com/?p=960#comment-8203 I'm loving the concept of eating a mini meal every 3 hrs....if you can....so you never get to "I'm so hungry, I could pass out".......this is working for me most of the time. Sometimes, I just pop about 10 almonds and go. It really works :) Kind of tricks the brain! I’m loving the concept of eating a mini meal every 3 hrs….if you can….so you never get to “I’m so hungry, I could pass out”…….this is working for me most of the time. Sometimes, I just pop about 10 almonds and go. It really works :) Kind of tricks the brain!

]]> By: Shannan http://ronisweigh.com/2008/08/note-to-self-24.html/comment-page-1#comment-8199 Shannan Sat, 30 Aug 2008 11:30:57 +0000 http://ronisweigh.com/?p=960#comment-8199 For me, it's not the going hog wild that's the problem (anymore), but that I tend to grab the same thing each time, and it's usually doesn't last long. I should remember these words when I've been stuck at work longer than expected (I work part time and never take a lunch), and I come home and don't take the time to prepare something that will last me until dinner (it's usually a quick sandwich that I end up eating for lunch). Then around 4pm I feel like I need a whole other meal again. If I just stopped to think of what would satisfy me for the next 4-5 hours, I might even end up adding a healthy vegetable to the meal. It's also laziness on my part, if I'm going to be 100% honest about it. :-\ For me, it’s not the going hog wild that’s the problem (anymore), but that I tend to grab the same thing each time, and it’s usually doesn’t last long.

I should remember these words when I’ve been stuck at work longer than expected (I work part time and never take a lunch), and I come home and don’t take the time to prepare something that will last me until dinner (it’s usually a quick sandwich that I end up eating for lunch). Then around 4pm I feel like I need a whole other meal again. If I just stopped to think of what would satisfy me for the next 4-5 hours, I might even end up adding a healthy vegetable to the meal. It’s also laziness on my part, if I’m going to be 100% honest about it. :-\

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