Comments on: Note to Self…

By: Annette

Annette — Tue, 12 Aug 2008 19:48:28 +0000

I don’t think anyone needs to eat at night unless they are planning a very intense work……sorry hubby, not tonight ;)

By: Breanna

Breanna — Mon, 11 Aug 2008 05:28:04 +0000

THANK YOU!!!!!

it is late night, my husband and child have been asleep for hours, and i’m sitting here FIGHTING with myself about whether or not i should let myself eat just TWO MORE POINTS that i don’t have…i’ve been through four pickes and what feels like a gallon of ice water trying to quiet the voice.

so thank you. because i AM tired…and i definately don’t need to be eating right now. i’m going to bed.

By: Kelly

Kelly — Fri, 08 Aug 2008 21:01:06 +0000

Personally I need a mini-snack. If I have points left, then I deserve it! Just a 2 or 3 point snack nothing too crazy! :) Everyone deserves a treat!

By: Tricia

Tricia — Fri, 08 Aug 2008 14:32:33 +0000

Are you sure that wasn’t a NOTE TO TRICIA…because omg it’s the SAME THING HERE. Ugh…why do we do this to ourselves???

By: Janice

Janice — Fri, 08 Aug 2008 13:48:02 +0000

My snacking happens as soon as I sit down at my desk at work. I seem to think I need to eat all morning!!!! Even though I had breakfast and I am not hungry. I have made a new rule though, if I have to pay for it at work, I will not eat it. This will at least keep me away from the vending machine and eating the healthy snacks that I brought.

By: Cintia

Cintia — Fri, 08 Aug 2008 13:20:28 +0000

I’ve been struggling with that this week. Appreciate you posting your thoughts here.

By: Kate

Kate — Fri, 08 Aug 2008 12:59:42 +0000

This is one habit I’m also trying to break. I don’t know why, but I feel like I need a snack after dinner, even if I’m not actually hungry. Habits are so hard to break though!

By: Amanda Daybyday

Amanda Daybyday — Fri, 08 Aug 2008 12:47:36 +0000

Yup! Me too. Too much night time snacking = being on the verge of backsliding. Not good.

I will not go too hungry if I don’t eat that extra food at night. I will be okay. Must stop now.

By: MizFit

MizFit — Fri, 08 Aug 2008 09:34:01 +0000

amen on the habits.
when I sold my studio and started writing full time I ‘habited’ myself into saddlebags by eating at the computer.

NO JOKE.

By: Arlene

Arlene — Fri, 08 Aug 2008 08:19:48 +0000

Hmm. I never thought about it that way. I’ve been struggling with late-night eating … I snack when I get off work (after midnight). I knew it was a bad habit, but I didn’t think it was because I was trying to stay awake. Could be though.

Anyway, it’s Day 4, and I’m post-work-snack free! Maybe I’m on my way to licking the problem.