Comments on: Ask Roni _v07s2 – Points, Running and Fans?

By: roni

roni — Sat, 30 Aug 2008 19:00:04 +0000

Hmmmm I smell a great post idea out of this one! :~)

Thanks everyone AGAIN!

By: dd

dd — Sat, 30 Aug 2008 16:37:24 +0000

thank you, Thank You, THANK YOU for verbalizing your view on WW points! I have felt the same way for a long time. They are really just a guideline or frame of reference allowing us to become more aware of what we put into our mouth over the course of a day and form new, healthy habits. The obsessiveness over points, down to point fractions would make me insane! I stay very general with my point values, and it allows me the freedom to not “sweat” the journey I am on to a healthier me. I don’t think I could stay OP if I obsessed about it like that.

But that’s just me.

By: crista

crista — Fri, 29 Aug 2008 14:56:26 +0000

Roni,

I love your videos thanks for doing them! They are a piece to the puzzle that is needed..not only to see your photos and read your blog but to see you and actually hear you talking makes it show how real your amazing story is…so thanks for all the inspiration!

Also you do have fans..I am one of them..I can’t go a day without reading the site..its the first thing I do…I’ll even get home from work and talk to bf about what recipes I see or new food finds..your just a part of our life :)

Thanks for all your information and motivation!!!

By: roni

roni — Fri, 29 Aug 2008 13:04:28 +0000

Jennifer – Yup it’s free!

And thanks everyone for the kind words! YOU inspire me to keep recording! :~)

By: Jennifer

Jennifer — Fri, 29 Aug 2008 12:39:04 +0000

Hi Roni!

Thanks for the information about where to input recipes to get nutritional information! I also like to cook and come up with new recipes, but it is frustrating to not know just how much damage I’m doing to my points total! Is a site like Nutrition Data free to register and use? I went to sign up but I couldn’t tell, so I didn’t click yes.

Thanks so much!

By: Sherre

Sherre — Fri, 29 Aug 2008 04:53:03 +0000

LOVE LOVE LOVE the question markers in the video. Thank you for doing things to make it convenient for your readers/listeners.

By: KK

KK — Fri, 29 Aug 2008 03:56:51 +0000

Roni,
Love your site and your videos!
As for starting out running, interval training is a great way to go! I talk about it in my blog for those interested. Pick version: interval running is a combo of running and walking in which you slowly change up the amount of running and lessen the amount of walking as you built up your endurance and abilities.

By: mary beth

mary beth — Fri, 29 Aug 2008 01:52:11 +0000

Roni I love your site. I have an ipod touch and have newswire on there and sync all my fave blogs that I’ve got saved through newsgator. So,I can keep up with your happenings even if I’m nowhere around internet acess, Thanks for talking about running. I’m trying to get started running and I’ve been doing c25k fyi: couch to 5k for about 2 weeks now. I love that I can still listen to you via my ipod touch. So glad that I can listen to the podcasts when I’ve got time on my hands whether thats in my jeep on the way to get groceries or if I have nothing to do at work -P

By: Annette

Annette — Thu, 28 Aug 2008 21:43:14 +0000

I’m with Inny! When I see a new one coming, I get so excited. Your happiness and true zest for life is contagious :)

By: Inny

Inny — Thu, 28 Aug 2008 20:59:26 +0000

Roni I love your videos! I wait for each new session as if it’s my favorite TV series :)