Here is my second session from Sunday. I have one more to post, along with tons of other updates! Stay tuned!
Topics in this video include…
- Getting over a bad day
- How did I learn how to run?
- My Hypothyroidism
- What to do with Refried beans?
- Keeping exercise interesting?
Podcast Version (Audio Only)
Links mentioned in the video or that you may be interested in…
- Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
- Couch to 5K program by CoolRunnings
- Mixican Pie – Idea for Refried Beans
- My pot of water trick for Simple Quesadillas – Idea for Refried Beans