Comments on: Ask Roni _v05 Session 2 – Video/Podcast Post

By: roni

roni — Sun, 10 Aug 2008 10:55:30 +0000

Katie, I wrote about it awhile back on GreenLiteBites…. http://greenlitebites.com/2007/12/04/fruit-leather/
Hope that helps!

-Roni

By: Katie

Katie — Sun, 10 Aug 2008 05:20:17 +0000

Hey Roni!

What is fruit leather and where can you buy it?

By: Melissa

Melissa — Sat, 09 Aug 2008 06:26:11 +0000

Found this after my comment.

http://www.hungry-girl.com/week/weeklydetails.php?isid=1496

By: Melissa

Melissa — Sat, 09 Aug 2008 06:07:32 +0000

More traveling ideas…
-cheese strings
-pudding thrown in the cooler- makes me feel like I’m getting something not in a package..if that makes sense
-Light Fat Free Pringles (14 for 1 point! How awesome.)

By: Christy

Christy — Thu, 07 Aug 2008 13:51:13 +0000

Roni…were you thinking about PastaQueen as the one who lost weight and her skin went back to normal?

Thanks again for the video! (and the podcast)

By: Jennie Cake

Jennie Cake — Thu, 07 Aug 2008 04:10:23 +0000

Hi, Roni
I just thought of pita bread and hummus.. I bet you could do the oven baking with those mmmm!
Thank you for saying that you eat before bed:) Honestly if I try not to eat before bed I will get up at night. Sometimes I am awake but not always. I am known to sleepwalk and eat in my sleep.. Yep its possible, my hubbie finds the wrappers in the morning. My uncle does the same thing we theorize a drop in blood sugar.
Jennie

By: Brianne

Brianne — Thu, 07 Aug 2008 03:40:07 +0000

Hi Roni!
Thanks for being so specific with which snacks you eat. I appreciate it!

By: Amy

Amy — Wed, 06 Aug 2008 23:03:30 +0000

Hi Roni,
Love your site!!!

Here are a couple more ideas for the person who will be traveling:
-Pretzels (pre-portioned out)
-Dry cereal (seperated into single servings)
-Make your own chex mix – cereal, pretzels, goldfish – portion it out into individual servings
-Make your own trail mix – mix up some nuts for protein, plus pretzels, plus a couple chocolate chips or m&ms, gold fish, cereal, etc.
-crackers with low fat peanut butter
-fiber 1 bars

If you can pack stuff in a cooler – bring some cheese, yogurts, cottage cheese – these may be messy for the kids, but you could eat these with a throw away spoon.

Enjoy your trip!!!

By: roni

roni — Wed, 06 Aug 2008 20:17:40 +0000

Funny you should ask that! I answer it in my next video post. I squished one more recording in the other day. I should have it up tomorrow or Friday. Short answer I ate some of them! ;~P

By: Joanie

Joanie — Wed, 06 Aug 2008 20:12:57 +0000

Hi Roni,
Love your website! I check in every day. Just read your link back to 2005 about nighttime snacking and I have a question. You mentioned you never go over on your points. Did you eat all of your flex points? Activity points, too? Just curious as I go back and forth on this and can’t quite decide which is the best strategy.

Thanks! Oh, and I have a son named Ryan, too!
Joanie