Another clip from my recording session the other day.
Topics in this video include…
- Will Weight Watchers will work for me?
- What can I do the night before weigh in?
- Traveling snacks?
- Tighten the tummy?
- Nighttime Snacking?
Podcast version (only audio)
Links mentioned in the video or that you may be interested in…
- How to tighten loose skin after weight loss
- Here’s the link to my old post I mention in the video about nighttime snacking